Rebecca Keenan -
Ironman Lake Placid 2019

Quick facts

358/50/9All/Gender/AG

F45-49Age group

332Bib number

USANationality


56:18	6:35:49	4:28:48	12:10:15

Compare Rebecca Keenan with other athletes!

332 Keenan

1111 Cholerton-Brown ×

3061 Paulson ×

328 Diamanti ×

1128 Fleming ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:56	00:27:56	01:28 min/100m	-12:58 (1.) ●	-12:02 (5.) ●	-10:35 (55.) ●
Swim	3.9 km	00:56:18	00:28:22	01:25 min/100m	-15:13 (1.) ●	-14:30 (3.) ●	-12:54 (36.) ●
Swim	3.9 km	00:56:18	00:56:18	01:26 min/100m	-28:11 (1.) ●	-26:32 (4.) ●	-23:29 (43.) ●
Transition		01:01:22	00:05:04	-	-05:08 (4.) ●	-04:32 (16.) ●	-04:54 (109.) ●
Bike	11.6 km	01:29:30	00:28:08	24.74 km/h	-01:22 (24.) ●	-01:08 (184.) ●	+00:37 (1214.) ●
Bike	25.3 km	01:51:13	00:21:43	37.85 km/h	-01:48 (18.) ●	-01:31 (141.) ●	±00:00 (1108.) ●
Bike	41 km	02:19:55	00:28:42	32.82 km/h	-01:03 (32.) ●	-00:40 (236.) ●	+00:49 (1342.) ●
Bike	54.1 km	02:52:31	00:32:36	24.11 km/h	-01:02 (32.) ●	-00:38 (231.) ●	+01:18 (1346.) ●
Bike	69.5 km	03:29:44	00:37:13	24.83 km/h	-02:54 (25.) ●	-02:22 (177.) ●	-00:02 (1100.) ●
Bike	84.2 km	04:07:45	00:38:01	23.2 km/h	-04:26 (18.) ●	-04:00 (118.) ●	-01:36 (832.) ●
Bike	86.9 km	04:14:07	00:06:22	25.45 km/h	-00:43 (17.) ●	-00:41 (109.) ●	-00:16 (825.) ●
Bike	88.5 km	04:17:42	00:03:35	26.79 km/h	-00:15 (22.) ●	-00:12 (158.) ●	±00:00 (1050.) ●
Bike	100.7 km	04:47:26	00:29:44	24.62 km/h	-04:37 (15.) ●	-03:51 (102.) ●	-01:51 (751.) ●
Bike	114.5 km	05:09:33	00:22:07	37.44 km/h	-04:23 (12.) ●	-03:34 (80.) ●	-01:57 (656.) ●
Bike	130.2 km	05:39:02	00:29:29	31.95 km/h	-02:47 (23.) ●	-02:23 (160.) ●	-01:01 (953.) ●
Bike	143.2 km	06:11:10	00:32:08	24.27 km/h	-04:57 (14.) ●	-04:13 (84.) ●	-02:26 (620.) ●
Bike	158.7 km	06:49:01	00:37:51	24.57 km/h	-05:38 (13.) ●	-04:59 (95.) ●	-03:19 (591.) ●
Bike	173.4 km	07:26:14	00:37:13	23.7 km/h	-08:46 (7.) ●	-08:17 (23.) ●	-06:29 (255.) ●
Bike	176 km	07:32:15	00:06:01	25.93 km/h	-01:26 (7.) ●	-01:18 (21.) ●	-00:57 (275.) ●
Bike	178.4 km	07:37:11	00:04:56	29.19 km/h	-01:02 (6.) ●	-00:58 (22.) ●	-00:43 (298.) ●
Bike	178.4 km	07:37:11	06:35:49	27.04 km/h	-47:09 (15.) ●	-40:45 (104.) ●	-17:53 (772.) ●
Transition		07:41:27	00:04:16	-	-03:54 (12.) ●	-03:18 (71.) ●	-03:48 (274.) ●
Run	0.8 km	07:44:57	00:03:30	04:22 min/km	-00:44 (16.) ●	-00:35 (103.) ●	-00:28 (585.) ●
Run	3.7 km	08:02:53	00:17:56	06:11 min/km	-03:25 (16.) ●	-02:56 (110.) ●	-02:14 (627.) ●
Run	4.8 km	08:09:26	00:06:33	05:57 min/km	-01:41 (12.) ●	-01:37 (70.) ●	-01:24 (436.) ●
Run	9 km	08:32:26	00:23:00	05:28 min/km	-06:15 (9.) ●	-05:48 (55.) ●	-05:09 (364.) ●
Run	13.2 km	08:57:43	00:25:17	06:01 min/km	-06:50 (5.) ●	-06:28 (44.) ●	-05:51 (326.) ●
Run	14.3 km	09:04:32	00:06:49	06:11 min/km	-02:17 (5.) ●	-02:01 (42.) ●	-01:52 (271.) ●
Run	17.3 km	09:23:24	00:18:52	06:17 min/km	-04:39 (9.) ●	-04:25 (53.) ●	-04:05 (325.) ●
Run	19.4 km	09:39:21	00:15:57	07:35 min/km	-01:24 (30.) ●	-00:48 (215.) ●	-00:27 (933.) ●
Run	21.6 km	09:51:54	00:12:33	05:42 min/km	-02:38 (13.) ●	-02:21 (87.) ●	-02:12 (421.) ●
Run	24.5 km	10:13:20	00:21:26	07:23 min/km	-02:58 (21.) ●	-02:33 (148.) ●	-02:29 (631.) ●
Run	25.7 km	10:22:16	00:08:56	07:26 min/km	-00:21 (36.) ●	-00:18 (213.) ●	-00:22 (888.) ●
Run	29.8 km	10:48:23	00:26:07	06:22 min/km	-06:17 (13.) ●	-05:57 (76.) ●	-05:47 (369.) ●
Run	34 km	11:18:11	00:29:48	07:05 min/km	-06:06 (18.) ●	-05:36 (101.) ●	-05:00 (496.) ●
Run	35.1 km	11:25:40	00:07:29	06:48 min/km	-02:29 (9.) ●	-02:15 (50.) ●	-02:04 (258.) ●
Run	38.1 km	11:45:59	00:20:19	06:46 min/km	-05:32 (12.) ●	-04:56 (71.) ●	-04:28 (349.) ●
Run	40.2 km	11:59:15	00:13:16	06:19 min/km	-04:17 (8.) ●	-03:53 (43.) ●	-03:33 (265.) ●
Run	42 km	12:10:15	00:11:00	06:06 min/km	-02:15 (23.) ●	-01:50 (152.) ●	-01:34 (703.) ●
Run	42 km	12:10:15	04:28:48	06:24 min/km	-01:00:08 (13.) ●	-54:17 (74.) ●	-48:59 (383.) ●
Total	224.3 km	12:10:15	12:10:15	18.43 km/h	-02:24:30 (9.) ●	-02:09:24 (50.) ●	-01:39:03 (358.) ●

Ovr	Gen	Div	Name	#	AG
98	94	1	Adam Gibbs	329	F45-49	USA	01:23:41	05:44:48	03:31:40	10:49:49
157	11	1	Sarah Gott	331	F45-49	USA	01:03:22	05:59:38	04:03:41	11:18:07
168	14	2	Kristen Lamb	516	F45-49	USA	01:10:51	05:55:13	04:07:52	11:21:37
195	18	3	Angela Bancroft	1100	F45-49	USA	00:59:34	06:12:54	04:04:40	11:31:20
209	21	4	Tomoko Gnodtke	513	F45-49	JPN	01:14:54	06:08:04	04:04:53	11:36:47
247	29	5	Katy Letourneau	334	F45-49	CAN	01:05:34	06:09:17	04:23:08	11:46:57
276	35	6	Polly Gill	1134	F45-49	USA	01:15:22	06:18:06	04:09:12	11:52:25
311	40	7	Natasha Cholerton-Brown	1111	F45-49	GBR	01:13:53	06:02:04	04:33:26	12:00:33
332	45	8	Lauren Paulson	3061	F45-49	USA	01:00:10	06:40:12	04:15:21	12:03:27
358	50	9	Rebecca Keenan	332	F45-49	USA	00:56:18	06:35:49	04:28:48	12:10:15