Rose Cintron-Allen -
Ironman Lake Placid 2019

Quick facts

2036/514/8All/Gender/AG

F60-64Age group

343Bib number

USANationality


1:32:15	8:17:37	6:27:43	16:57:56

Compare Rose Cintron-Allen with other athletes!

343 Cintron-Allen

1351 Mastaitis ×

532 Manfredi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:03	00:46:03	02:25 min/100m	+03:58 (6.) ●	+06:05 (438.) ●	+07:32 (1833.) ●
Swim	3.9 km	01:32:15	00:46:12	02:18 min/100m	+01:06 (5.) ●	+03:20 (379.) ●	+04:56 (1592.) ●
Swim	3.9 km	01:32:15	01:32:15	02:21 min/100m	+05:04 (6.) ●	+09:25 (411.) ●	+12:28 (1724.) ●
Transition		01:49:40	00:17:25	-	+07:29 (8.) ●	+07:49 (509.) ●	+07:27 (1978.) ●
Bike	11.6 km	02:22:54	00:33:14	20.94 km/h	+03:47 (7.) ●	+03:58 (474.) ●	+05:43 (1964.) ●
Bike	25.3 km	02:48:44	00:25:50	31.82 km/h	+02:07 (6.) ●	+02:36 (457.) ●	+04:07 (1952.) ●
Bike	41 km	03:21:33	00:32:49	28.7 km/h	+02:46 (6.) ●	+03:27 (451.) ●	+04:56 (1897.) ●
Bike	54.1 km	03:59:24	00:37:51	20.77 km/h	+04:15 (8.) ●	+04:37 (468.) ●	+06:33 (1956.) ●
Bike	69.5 km	04:44:44	00:45:20	20.38 km/h	+04:34 (6.) ●	+05:45 (449.) ●	+08:05 (1914.) ●
Bike	84.2 km	05:32:28	00:47:44	18.48 km/h	+05:46 (7.) ●	+05:43 (453.) ●	+08:07 (1895.) ●
Bike	86.9 km	05:40:28	00:08:00	20.25 km/h	+00:59 (7.) ●	+00:57 (474.) ●	+01:22 (1944.) ●
Bike	88.5 km	05:44:31	00:04:03	23.7 km/h	+00:23 (6.) ●	+00:16 (384.) ●	+00:28 (1760.) ●
Bike	100.7 km	06:28:26	00:43:55	16.67 km/h	+10:00 (8.) ●	+10:20 (512.) ●	+12:20 (2023.) ●
Bike	114.5 km	06:56:04	00:27:38	29.96 km/h	+02:04 (6.) ●	+01:57 (396.) ●	+03:34 (1745.) ●
Bike	130.2 km	07:32:54	00:36:50	25.57 km/h	+04:47 (7.) ●	+04:58 (460.) ●	+06:20 (1862.) ●
Bike	143.2 km	08:15:34	00:42:40	18.28 km/h	+06:18 (8.) ●	+06:19 (480.) ●	+08:06 (1954.) ●
Bike	158.7 km	09:04:45	00:49:11	18.91 km/h	+06:11 (7.) ●	+06:21 (452.) ●	+08:01 (1851.) ●
Bike	173.4 km	09:53:32	00:48:47	18.08 km/h	+04:23 (7.) ●	+03:17 (373.) ●	+05:05 (1630.) ●
Bike	176 km	10:01:08	00:07:36	20.53 km/h	+00:22 (6.) ●	+00:17 (350.) ●	+00:38 (1571.) ●
Bike	178.4 km	10:07:17	00:06:09	23.41 km/h	+00:26 (7.) ●	+00:15 (349.) ●	+00:30 (1570.) ●
Bike	178.4 km	10:07:17	08:17:37	21.51 km/h	+59:08 (6.) ●	+01:01:03 (456.) ●	+01:23:55 (1932.) ●
Transition		10:30:13	00:22:56	-	+13:29 (8.) ●	+15:22 (514.) ●	+14:52 (2030.) ●
Run	0.8 km	10:35:11	00:04:58	06:12 min/km	+01:02 (8.) ●	+00:53 (463.) ●	+01:00 (1841.) ●
Run	3.7 km	11:00:41	00:25:30	08:47 min/km	+04:31 (8.) ●	+04:38 (466.) ●	+05:20 (1835.) ●
Run	4.8 km	11:11:51	00:11:10	10:09 min/km	+02:44 (8.) ●	+03:00 (499.) ●	+03:13 (1959.) ●
Run	9 km	11:51:25	00:39:34	09:25 min/km	+10:49 (8.) ●	+10:46 (514.) ●	+11:25 (1995.) ●
Run	13.2 km	12:29:12	00:37:47	08:59 min/km	+06:37 (8.) ●	+06:02 (452.) ●	+06:39 (1773.) ●
Run	14.3 km	12:38:54	00:09:42	08:49 min/km	+01:19 (7.) ●	+00:52 (377.) ●	+01:01 (1490.) ●
Run	17.3 km	13:05:18	00:26:24	08:48 min/km	+03:21 (7.) ●	+03:07 (417.) ●	+03:27 (1618.) ●
Run	19.4 km	13:24:03	00:18:45	08:55 min/km	+02:44 (7.) ●	+02:00 (403.) ●	+02:21 (1604.) ●
Run	21.6 km	13:41:04	00:17:01	07:44 min/km	+02:57 (7.) ●	+02:07 (410.) ●	+02:16 (1641.) ●
Run	24.5 km	14:09:06	00:28:02	09:40 min/km	+05:18 (8.) ●	+04:03 (436.) ●	+04:07 (1677.) ●
Run	25.7 km	14:20:26	00:11:20	09:26 min/km	+02:40 (8.) ●	+02:06 (473.) ●	+02:02 (1774.) ●
Run	29.8 km	14:58:39	00:38:13	09:19 min/km	+07:37 (8.) ●	+06:09 (449.) ●	+06:19 (1751.) ●
Run	34 km	15:40:47	00:42:08	10:01 min/km	+08:22 (8.) ●	+06:44 (434.) ●	+07:20 (1746.) ●
Run	35.1 km	15:52:31	00:11:44	10:39 min/km	+02:36 (8.) ●	+02:00 (448.) ●	+02:11 (1779.) ●
Run	38.1 km	16:22:28	00:29:57	09:59 min/km	+06:32 (8.) ●	+04:42 (435.) ●	+05:10 (1735.) ●
Run	40.2 km	16:42:22	00:19:54	09:28 min/km	+03:32 (8.) ●	+02:45 (408.) ●	+03:05 (1656.) ●
Run	42 km	16:57:56	00:15:34	08:38 min/km	+03:20 (7.) ●	+02:44 (425.) ●	+03:00 (1709.) ●
Run	42 km	16:57:56	06:27:43	09:13 min/km	+01:16:01 (8.) ●	+01:04:38 (469.) ●	+01:09:56 (1841.) ●
Total	224.3 km	16:57:56	16:57:56	13.22 km/h	+02:41:11 (8.) ●	+02:38:17 (514.) ●	+03:08:38 (2036.) ●

Ovr	Gen	Div	Name	#	AG
270	33	1	Jane MacLeod	236	F60-64	CAN	01:19:09	06:08:20	04:15:46	11:51:50
407	60	2	Mary Duprey	235	F60-64	USA	01:16:24	06:10:57	04:40:42	12:20:29
452	68	3	Mary Catherine Malin	1350	F60-64	USA	01:10:14	06:56:18	04:08:11	12:27:32
799	157	4	Sally Torney	1357	F60-64	USA	01:17:45	06:52:57	04:54:33	13:19:08
1412	311	5	Cathaleen Donnelly	1346	F60-64	USA	01:46:41	07:11:17	05:27:35	14:49:39
1781	417	6	Jane Mastaitis	1351	F60-64	USA	01:42:51	08:30:45	05:25:56	15:58:54
1942	475	7	Susan Manfredi	532	F60-64	USA	01:32:08	08:19:43	06:12:51	16:28:14
2036	514	8	Rose Cintron-Allen	343	F60-64	USA	01:32:15	08:17:37	06:27:43	16:57:56