Robert Alderson -
Ironman Lake Placid 2019
Quick facts
542/460/67All/Gender/AG
M30-34Age group
356Bib number
USANationality
1:06:55 | 5:48:54 | 5:36:07 | 12:43:00 |
Compare Robert Alderson with other athletes!
356 Alderson
3065 Bal ×
1660 MacWhinnie ×
1645 Kimball ×
1693 Pierce-Wrobel ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:31 | 00:32:31 | 01:42 min/100m | -04:48 (39.) ● | -05:31 (245.) ● | -06:00 (284.) ● |
Swim | 3.9 km | 01:06:55 | 00:34:24 | 01:43 min/100m | -05:31 (36.) ● | -06:19 (246.) ● | -06:52 (287.) ● |
Swim | 3.9 km | 01:06:55 | 01:06:55 | 01:42 min/100m | -10:19 (37.) ● | -11:50 (242.) ● | -12:52 (282.) ● |
Transition | 01:12:05 | 00:05:10 | - | -04:39 (22.) ● | -04:55 (98.) ● | -04:48 (114.) ● | |
Bike | 11.6 km | 01:35:24 | 00:23:19 | 29.85 km/h | -03:19 (28.) ● | -03:37 (157.) ● | -04:12 (158.) ● |
Bike | 25.3 km | 01:53:51 | 00:18:27 | 44.55 km/h | -02:48 (19.) ● | -02:46 (110.) ● | -03:16 (111.) ● |
Bike | 41 km | 02:17:55 | 00:24:04 | 39.14 km/h | -03:42 (25.) ● | -03:19 (179.) ● | -03:49 (187.) ● |
Bike | 54.1 km | 02:45:05 | 00:27:10 | 28.93 km/h | -03:12 (34.) ● | -03:29 (224.) ● | -04:08 (237.) ● |
Bike | 69.5 km | 03:19:01 | 00:33:56 | 27.23 km/h | -02:15 (65.) ● | -02:32 (491.) ● | -03:19 (546.) ● |
Bike | 84.2 km | 03:50:44 | 00:31:43 | 27.81 km/h | -06:48 (21.) ● | -07:05 (120.) ● | -07:54 (122.) ● |
Bike | 86.9 km | 03:56:00 | 00:05:16 | 30.76 km/h | -01:09 (15.) ● | -01:14 (94.) ● | -01:22 (94.) ● |
Bike | 88.5 km | 03:58:48 | 00:02:48 | 34.29 km/h | -00:41 (5.) ● | -00:43 (41.) ● | -00:47 (41.) ● |
Bike | 100.7 km | 04:23:43 | 00:24:55 | 29.38 km/h | -05:52 (21.) ● | -05:59 (121.) ● | -06:40 (125.) ● |
Bike | 114.5 km | 04:42:52 | 00:19:09 | 43.24 km/h | -04:14 (18.) ● | -04:22 (108.) ● | -04:55 (110.) ● |
Bike | 130.2 km | 05:08:43 | 00:25:51 | 36.44 km/h | -04:33 (37.) ● | -04:11 (230.) ● | -04:39 (247.) ● |
Bike | 143.2 km | 05:36:10 | 00:27:27 | 28.42 km/h | -06:13 (20.) ● | -06:31 (112.) ● | -07:07 (112.) ● |
Bike | 158.7 km | 06:14:27 | 00:38:17 | 24.29 km/h | -02:15 (68.) ● | -02:19 (561.) ● | -02:53 (670.) ● |
Bike | 173.4 km | 06:50:32 | 00:36:05 | 24.44 km/h | -06:56 (21.) ● | -07:01 (144.) ● | -07:37 (153.) ● |
Bike | 176 km | 06:56:22 | 00:05:50 | 26.74 km/h | -00:57 (24.) ● | -01:01 (165.) ● | -01:08 (172.) ● |
Bike | 178.4 km | 07:00:59 | 00:04:37 | 31.19 km/h | -00:54 (19.) ● | -00:57 (109.) ● | -01:02 (113.) ● |
Bike | 178.4 km | 07:00:59 | 05:48:54 | 30.68 km/h | -55:48 (27.) ● | -57:06 (169.) ● | -01:04:48 (172.) ● |
Transition | 07:06:53 | 00:05:54 | - | -01:35 (64.) ● | -02:21 (423.) ● | -02:10 (588.) ● | |
Run | 0.8 km | 07:10:32 | 00:03:39 | 04:33 min/km | -00:04 (105.) ● | -00:17 (631.) ● | -00:19 (779.) ● |
Run | 3.7 km | 07:32:03 | 00:21:31 | 07:25 min/km | +02:23 (135.) ● | +01:35 (1071.) ● | +01:21 (1391.) ● |
Run | 4.8 km | 07:39:57 | 00:07:54 | 07:10 min/km | +00:16 (108.) ● | +00:02 (852.) ● | -00:03 (1095.) ● |
Run | 9 km | 08:04:43 | 00:24:46 | 05:53 min/km | -01:54 (73.) ● | -03:09 (483.) ● | -03:23 (605.) ● |
Run | 13.2 km | 08:33:20 | 00:28:37 | 06:48 min/km | -00:59 (77.) ● | -02:18 (556.) ● | -02:31 (709.) ● |
Run | 14.3 km | 08:41:44 | 00:08:24 | 07:38 min/km | +00:05 (93.) ● | -00:13 (713.) ● | -00:17 (921.) ● |
Run | 17.3 km | 09:03:27 | 00:21:43 | 07:14 min/km | -00:20 (82.) ● | -01:08 (605.) ● | -01:14 (788.) ● |
Run | 19.4 km | 09:16:57 | 00:13:30 | 06:25 min/km | -02:01 (46.) ● | -02:47 (301.) ● | -02:54 (357.) ● |
Run | 21.6 km | 09:32:39 | 00:15:42 | 07:08 min/km | +01:22 (120.) ● | +01:00 (1003.) ● | +00:57 (1330.) ● |
Run | 24.5 km | 10:03:41 | 00:31:02 | 10:42 min/km | +07:46 (166.) ● | +07:08 (1429.) ● | +07:07 (1930.) ● |
Run | 25.7 km | 10:14:05 | 00:10:24 | 08:40 min/km | +01:07 (125.) ● | +01:04 (1104.) ● | +01:06 (1497.) ● |
Run | 29.8 km | 10:48:57 | 00:34:52 | 08:30 min/km | +03:36 (121.) ● | +03:01 (1047.) ● | +02:58 (1389.) ● |
Run | 34 km | 11:29:01 | 00:40:04 | 09:32 min/km | +06:23 (143.) ● | +05:29 (1198.) ● | +05:16 (1591.) ● |
Run | 35.1 km | 11:38:57 | 00:09:56 | 09:01 min/km | +00:41 (114.) ● | +00:26 (920.) ● | +00:23 (1203.) ● |
Run | 38.1 km | 12:08:52 | 00:29:55 | 09:58 min/km | +05:49 (152.) ● | +05:17 (1299.) ● | +05:08 (1733.) ● |
Run | 40.2 km | 12:28:29 | 00:19:37 | 09:20 min/km | +03:25 (148.) ● | +02:54 (1210.) ● | +02:48 (1612.) ● |
Run | 42 km | 12:43:00 | 00:14:31 | 08:03 min/km | +02:18 (141.) ● | +02:02 (1186.) ● | +01:57 (1561.) ● |
Run | 42 km | 12:43:00 | 05:36:07 | 08:00 min/km | +29:53 (123.) ● | +20:06 (977.) ● | +18:20 (1277.) ● |
Total | 224.3 km | 12:43:00 | 12:43:00 | 17.64 km/h | -42:28 (67.) ● | -56:06 (460.) ● | -01:06:18 (542.) ● |