Matt Alexander -
Ironman Lake Placid 2019

Quick facts

723/588/113All/Gender/AG

M40-44Age group

383Bib number

USANationality


1:20:17	6:19:48	5:16:24	13:10:11

Compare Matt Alexander with other athletes!

383 Alexander

1995 Cook ×

2044 Hinz ×

2161 Rust ×

2122 Obara ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:56	00:37:56	01:59 min/100m	+00:02 (146.) ●	-00:06 (794.) ●	-00:35 (987.) ●
Swim	3.9 km	01:20:17	00:42:21	02:07 min/100m	+01:37 (173.) ●	+01:38 (969.) ●	+01:05 (1231.) ●
Swim	3.9 km	01:20:17	01:20:17	02:03 min/100m	+01:39 (159.) ●	+01:32 (902.) ●	+00:30 (1122.) ●
Transition		01:27:11	00:06:54	-	-02:47 (58.) ●	-03:11 (322.) ●	-03:04 (425.) ●
Bike	11.6 km	01:54:08	00:26:57	25.83 km/h	+00:08 (139.) ●	+00:01 (798.) ●	-00:34 (907.) ●
Bike	25.3 km	02:14:42	00:20:34	39.97 km/h	-00:29 (110.) ●	-00:39 (603.) ●	-01:09 (666.) ●
Bike	41 km	02:40:33	00:25:51	36.44 km/h	-01:07 (92.) ●	-01:32 (551.) ●	-02:02 (615.) ●
Bike	54.1 km	03:10:57	00:30:24	25.86 km/h	-00:04 (134.) ●	-00:15 (746.) ●	-00:54 (855.) ●
Bike	69.5 km	03:44:41	00:33:44	27.39 km/h	-02:23 (78.) ●	-02:44 (459.) ●	-03:31 (509.) ●
Bike	84.2 km	04:20:53	00:36:12	24.36 km/h	-02:15 (84.) ●	-02:36 (493.) ●	-03:25 (557.) ●
Bike	86.9 km	04:27:04	00:06:11	26.2 km/h	-00:14 (106.) ●	-00:19 (589.) ●	-00:27 (657.) ●
Bike	88.5 km	04:30:22	00:03:18	29.09 km/h	-00:11 (84.) ●	-00:13 (490.) ●	-00:17 (540.) ●
Bike	100.7 km	05:01:03	00:30:41	23.86 km/h	-00:12 (141.) ●	-00:13 (790.) ●	-00:54 (926.) ●
Bike	114.5 km	05:23:23	00:22:20	37.07 km/h	-01:03 (109.) ●	-01:11 (625.) ●	-01:44 (716.) ●
Bike	130.2 km	05:50:57	00:27:34	34.17 km/h	-02:04 (92.) ●	-02:28 (475.) ●	-02:56 (534.) ●
Bike	143.2 km	06:22:39	00:31:42	24.61 km/h	-02:05 (91.) ●	-02:16 (487.) ●	-02:52 (559.) ●
Bike	158.7 km	06:57:43	00:35:04	26.52 km/h	-05:01 (29.) ●	-05:32 (166.) ●	-06:06 (175.) ●
Bike	173.4 km	07:35:39	00:37:56	23.25 km/h	-04:45 (56.) ●	-05:10 (312.) ●	-05:46 (351.) ●
Bike	176 km	07:41:45	00:06:06	25.57 km/h	-00:41 (56.) ●	-00:45 (298.) ●	-00:52 (327.) ●
Bike	178.4 km	07:46:59	00:05:14	27.52 km/h	-00:19 (96.) ●	-00:20 (504.) ●	-00:25 (564.) ●
Bike	178.4 km	07:46:59	06:19:48	28.18 km/h	-22:45 (86.) ●	-26:12 (483.) ●	-33:54 (543.) ●
Transition		07:53:47	00:06:48	-	-01:06 (103.) ●	-01:27 (577.) ●	-01:16 (819.) ●
Run	0.8 km	07:57:39	00:03:52	04:50 min/km	+00:03 (160.) ●	-00:04 (852.) ●	-00:06 (1078.) ●
Run	3.7 km	08:16:42	00:19:03	06:34 min/km	-00:34 (141.) ●	-00:53 (725.) ●	-01:07 (904.) ●
Run	4.8 km	08:24:45	00:08:03	07:19 min/km	+00:20 (180.) ●	+00:11 (911.) ●	+00:06 (1172.) ●
Run	9 km	08:52:19	00:27:34	06:33 min/km	+00:09 (152.) ●	-00:21 (774.) ●	-00:35 (998.) ●
Run	13.2 km	09:22:37	00:30:18	07:12 min/km	-00:17 (138.) ●	-00:37 (722.) ●	-00:50 (949.) ●
Run	14.3 km	09:31:40	00:09:03	08:13 min/km	+00:30 (173.) ●	+00:26 (929.) ●	+00:22 (1234.) ●
Run	17.3 km	09:55:11	00:23:31	07:50 min/km	+00:59 (164.) ●	+00:40 (857.) ●	+00:34 (1137.) ●
Run	19.4 km	10:13:49	00:18:38	08:52 min/km	+02:28 (209.) ●	+02:21 (1180.) ●	+02:14 (1568.) ●
Run	21.6 km	10:28:00	00:14:11	06:26 min/km	-00:18 (129.) ●	-00:31 (682.) ●	-00:34 (901.) ●
Run	24.5 km	10:50:39	00:22:39	07:48 min/km	-01:07 (115.) ●	-01:15 (626.) ●	-01:16 (829.) ●
Run	25.7 km	11:01:25	00:10:46	08:58 min/km	+01:30 (210.) ●	+01:26 (1204.) ●	+01:28 (1642.) ●
Run	29.8 km	11:33:04	00:31:39	07:43 min/km	+00:04 (147.) ●	-00:12 (754.) ●	-00:15 (1004.) ●
Run	34 km	12:08:45	00:35:41	08:29 min/km	+01:47 (165.) ●	+01:06 (879.) ●	+00:53 (1153.) ●
Run	35.1 km	12:18:45	00:10:00	09:05 min/km	+00:45 (181.) ●	+00:30 (934.) ●	+00:27 (1225.) ●
Run	38.1 km	12:42:11	00:23:26	07:48 min/km	-00:42 (134.) ●	-01:12 (670.) ●	-01:21 (869.) ●
Run	40.2 km	12:58:31	00:16:20	07:46 min/km	-00:06 (141.) ●	-00:23 (748.) ●	-00:29 (981.) ●
Run	42 km	13:10:11	00:11:40	06:28 min/km	-00:38 (129.) ●	-00:49 (698.) ●	-00:54 (910.) ●
Run	42 km	13:10:11	05:16:24	07:32 min/km	+04:53 (146.) ●	+00:23 (766.) ●	-01:23 (1004.) ●
Total	224.3 km	13:10:11	13:10:11	17.03 km/h	-20:06 (113.) ●	-28:55 (588.) ●	-39:07 (723.) ●

Ovr	Gen	Div	Name	#	AG
639	531	108	Brian Lynch	2082	M40-44	BMU	01:24:36	06:34:34	04:43:19	12:56:47
657	543	109	Trevor Outman	591	M40-44	USA	01:18:24	06:37:14	04:47:39	12:58:44
660	545	110	Giovanni Jimenez	2053	M40-44	SLV	01:14:58	06:19:43	05:05:54	12:59:02
674	556	111	Matthew Cook	1995	M40-44	USA	01:10:29	06:13:49	05:22:50	13:00:36
719	585	112	Todd Hinz	2044	M40-44	USA	01:22:03	06:42:29	04:42:18	13:09:27
723	588	113	Matt Alexander	383	M40-44	USA	01:20:17	06:19:48	05:16:24	13:10:11
728	593	114	Robert Rust	2161	M40-44	USA	01:17:49	06:02:42	05:31:49	13:10:43
730	594	115	Michael Obara	2122	M40-44	USA	01:35:57	06:09:45	05:02:29	13:10:43
734	597	116	Christopher Erwin	2009	M40-44	USA	01:14:33	06:54:43	04:45:52	13:11:30
746	606	117	Gregory Klimaytis	585	M40-44	USA	01:16:59	06:52:46	04:47:21	13:12:40