Jeffrey Capobianco -
Ironman Lake Placid 2019

Quick facts

34/33/1All/Gender/AG

M45-49Age group

412Bib number

USANationality


1:13:45	5:19:02	3:22:26	10:05:06

Compare Jeffrey Capobianco with other athletes!

412 Capobianco

269 Saunders ×

607 Gerry ×

441 West ×

2357 Larsson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:44	00:35:44	01:52 min/100m	-02:35 (83.) ●	-02:18 (555.) ●	-02:47 (671.) ●
Swim	3.9 km	01:13:45	00:38:01	01:54 min/100m	-02:36 (89.) ●	-02:42 (544.) ●	-03:15 (660.) ●
Swim	3.9 km	01:13:45	01:13:45	01:53 min/100m	-05:11 (87.) ●	-05:00 (551.) ●	-06:02 (663.) ●
Transition		01:20:07	00:06:22	-	-03:53 (34.) ●	-03:43 (243.) ●	-03:36 (319.) ●
Bike	11.6 km	01:41:01	00:20:54	33.3 km/h	-05:44 (1.) ●	-06:02 (31.) ●	-06:37 (31.) ●
Bike	25.3 km	01:57:55	00:16:54	48.64 km/h	-04:06 (1.) ●	-04:19 (16.) ●	-04:49 (16.) ●
Bike	41 km	02:19:51	00:21:56	42.95 km/h	-04:43 (2.) ●	-05:27 (19.) ●	-05:57 (20.) ●
Bike	54.1 km	02:44:15	00:24:24	32.21 km/h	-06:00 (2.) ●	-06:15 (44.) ●	-06:54 (44.) ●
Bike	69.5 km	03:14:14	00:29:59	30.82 km/h	-06:02 (11.) ●	-06:29 (92.) ●	-07:16 (93.) ●
Bike	84.2 km	03:43:39	00:29:25	29.98 km/h	-09:03 (1.) ●	-09:23 (37.) ●	-10:12 (37.) ●
Bike	86.9 km	03:48:42	00:05:03	32.08 km/h	-01:35 (2.) ●	-01:27 (45.) ●	-01:35 (45.) ●
Bike	88.5 km	03:51:28	00:02:46	34.7 km/h	-00:44 (1.) ●	-00:45 (34.) ●	-00:49 (34.) ●
Bike	100.7 km	04:14:40	00:23:12	31.55 km/h	-07:15 (2.) ●	-07:42 (44.) ●	-08:23 (44.) ●
Bike	114.5 km	04:32:54	00:18:14	45.41 km/h	-04:48 (4.) ●	-05:17 (45.) ●	-05:50 (45.) ●
Bike	130.2 km	04:56:30	00:23:36	39.92 km/h	-05:41 (2.) ●	-06:26 (45.) ●	-06:54 (45.) ●
Bike	143.2 km	05:22:25	00:25:55	30.1 km/h	-07:45 (1.) ●	-08:03 (41.) ●	-08:39 (41.) ●
Bike	158.7 km	05:55:16	00:32:51	28.31 km/h	-07:26 (7.) ●	-07:45 (73.) ●	-08:19 (74.) ●
Bike	173.4 km	06:29:24	00:34:08	25.84 km/h	-08:30 (8.) ●	-08:58 (69.) ●	-09:34 (71.) ●
Bike	176 km	06:34:47	00:05:23	28.98 km/h	-01:25 (3.) ●	-01:28 (56.) ●	-01:35 (56.) ●
Bike	178.4 km	06:39:09	00:04:22	32.98 km/h	-01:09 (3.) ●	-01:12 (46.) ●	-01:17 (46.) ●
Bike	178.4 km	06:39:09	05:19:02	33.55 km/h	-01:21:56 (1.) ●	-01:26:58 (44.) ●	-01:34:40 (44.) ●
Transition		06:42:40	00:03:31	-	-04:49 (16.) ●	-04:44 (136.) ●	-04:33 (176.) ●
Run	0.8 km	06:45:34	00:02:54	03:37 min/km	-01:05 (6.) ●	-01:02 (96.) ●	-01:04 (97.) ●
Run	3.7 km	06:59:41	00:14:07	04:52 min/km	-06:03 (4.) ●	-05:49 (68.) ●	-06:03 (69.) ●
Run	4.8 km	07:04:53	00:05:12	04:43 min/km	-02:44 (5.) ●	-02:40 (65.) ●	-02:45 (66.) ●
Run	9 km	07:23:35	00:18:42	04:27 min/km	-09:38 (4.) ●	-09:13 (57.) ●	-09:27 (58.) ●
Run	13.2 km	07:44:00	00:20:25	04:51 min/km	-11:02 (2.) ●	-10:30 (42.) ●	-10:43 (43.) ●
Run	14.3 km	07:49:26	00:05:26	04:56 min/km	-03:18 (1.) ●	-03:11 (28.) ●	-03:15 (29.) ●
Run	17.3 km	08:03:56	00:14:30	04:50 min/km	-08:48 (1.) ●	-08:21 (22.) ●	-08:27 (23.) ●
Run	19.4 km	08:13:52	00:09:56	04:43 min/km	-06:36 (1.) ●	-06:21 (15.) ●	-06:28 (15.) ●
Run	21.6 km	08:23:20	00:09:28	04:18 min/km	-05:18 (1.) ●	-05:14 (20.) ●	-05:17 (21.) ●
Run	24.5 km	08:37:45	00:14:25	04:58 min/km	-09:41 (2.) ●	-09:29 (18.) ●	-09:30 (18.) ●
Run	25.7 km	08:43:10	00:05:25	04:30 min/km	-04:03 (2.) ●	-03:55 (21.) ●	-03:53 (21.) ●
Run	29.8 km	09:02:20	00:19:10	04:40 min/km	-13:22 (2.) ●	-12:41 (18.) ●	-12:44 (18.) ●
Run	34 km	09:23:31	00:21:11	05:02 min/km	-14:00 (2.) ●	-13:24 (18.) ●	-13:37 (19.) ●
Run	35.1 km	09:29:25	00:05:54	05:21 min/km	-03:46 (2.) ●	-03:36 (19.) ●	-03:39 (20.) ●
Run	38.1 km	09:45:14	00:15:49	05:16 min/km	-09:13 (2.) ●	-08:49 (25.) ●	-08:58 (26.) ●
Run	40.2 km	09:56:26	00:11:12	05:19 min/km	-05:49 (6.) ●	-05:31 (46.) ●	-05:37 (49.) ●
Run	42 km	10:05:06	00:08:40	04:48 min/km	-03:59 (7.) ●	-03:49 (66.) ●	-03:54 (70.) ●
Run	42 km	10:05:06	03:22:26	04:49 min/km	-01:58:25 (1.) ●	-01:53:35 (22.) ●	-01:55:21 (23.) ●
Total	224.3 km	10:05:06	10:05:06	22.24 km/h	-03:34:14 (1.) ●	-03:34:00 (33.) ●	-03:44:12 (34.) ●

Ovr	Gen	Div	Name	#	AG
34	33	1	Jeffrey Capobianco	412	M45-49	USA	01:13:45	05:19:02	03:22:26	10:05:06
39	38	2	Benjamin Saunders	269	M45-49	USA	00:58:42	05:35:17	03:29:25	10:11:40
44	43	3	Tim Gerry	607	M45-49	USA	01:04:44	05:20:38	03:41:50	10:16:14
53	52	4	Mitch West	441	M45-49	USA	01:01:10	05:24:36	03:45:30	10:20:31
58	57	5	Hans Larsson	2357	M45-49	USA	01:08:03	05:43:21	03:23:49	10:23:47
62	60	6	Andrew Castaldi	2259	M45-49	USA	01:06:11	05:34:58	03:35:50	10:25:41
72	70	7	Richard Holden	2332	M45-49	USA	01:10:02	05:41:53	03:36:35	10:36:34
75	73	8	Darren Alchin	408	M45-49	AUS	01:09:46	05:43:02	03:36:03	10:37:29
78	75	9	Jody Sanderson	436	M45-49	CAN	01:04:38	05:23:21	04:02:07	10:38:20
81	77	10	John Ryan	435	M45-49	USA	01:13:02	05:46:16	03:32:06	10:41:49