Marco Cote -
Ironman Lake Placid 2019

Quick facts

298/261/41All/Gender/AG

M45-49Age group

413Bib number

CANNationality


1:13:56	5:48:33	4:41:29	11:57:35

Compare Marco Cote with other athletes!

413 Cote

427 Lawson ×

2256 Cameron ×

2503 Young ×

2335 Hunter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:50	00:34:50	01:50 min/100m	-03:29 (68.) ●	-03:12 (470.) ●	-03:41 (564.) ●
Swim	3.9 km	01:13:56	00:39:06	01:57 min/100m	-01:31 (104.) ●	-01:37 (644.) ●	-02:10 (796.) ●
Swim	3.9 km	01:13:56	01:13:56	01:53 min/100m	-05:00 (90.) ●	-04:49 (560.) ●	-05:51 (676.) ●
Transition		01:20:54	00:06:58	-	-03:17 (50.) ●	-03:07 (330.) ●	-03:00 (438.) ●
Bike	11.6 km	01:43:53	00:22:59	30.28 km/h	-03:39 (20.) ●	-03:57 (136.) ●	-04:32 (137.) ●
Bike	25.3 km	02:02:41	00:18:48	43.72 km/h	-02:12 (22.) ●	-02:25 (156.) ●	-02:55 (159.) ●
Bike	41 km	02:26:11	00:23:30	40.09 km/h	-03:09 (18.) ●	-03:53 (113.) ●	-04:23 (118.) ●
Bike	54.1 km	02:51:51	00:25:40	30.62 km/h	-04:44 (12.) ●	-04:59 (105.) ●	-05:38 (107.) ●
Bike	69.5 km	03:22:29	00:30:38	30.16 km/h	-05:23 (13.) ●	-05:50 (123.) ●	-06:37 (124.) ●
Bike	84.2 km	03:54:38	00:32:09	27.43 km/h	-06:19 (21.) ●	-06:39 (142.) ●	-07:28 (145.) ●
Bike	86.9 km	04:00:06	00:05:28	29.63 km/h	-01:10 (26.) ●	-01:02 (157.) ●	-01:10 (161.) ●
Bike	88.5 km	04:02:59	00:02:53	33.29 km/h	-00:37 (10.) ●	-00:38 (80.) ●	-00:42 (80.) ●
Bike	100.7 km	04:29:14	00:26:15	27.89 km/h	-04:12 (36.) ●	-04:39 (234.) ●	-05:20 (244.) ●
Bike	114.5 km	04:49:15	00:20:01	41.37 km/h	-03:01 (30.) ●	-03:30 (209.) ●	-04:03 (216.) ●
Bike	130.2 km	05:14:12	00:24:57	37.76 km/h	-04:20 (23.) ●	-05:05 (142.) ●	-05:33 (146.) ●
Bike	143.2 km	05:42:31	00:28:19	27.55 km/h	-05:21 (25.) ●	-05:39 (157.) ●	-06:15 (163.) ●
Bike	158.7 km	06:18:18	00:35:47	25.99 km/h	-04:30 (40.) ●	-04:49 (227.) ●	-05:23 (243.) ●
Bike	173.4 km	06:58:16	00:39:58	22.07 km/h	-02:40 (98.) ●	-03:08 (534.) ●	-03:44 (624.) ●
Bike	176 km	07:04:25	00:06:09	25.37 km/h	-00:39 (53.) ●	-00:42 (322.) ●	-00:49 (359.) ●
Bike	178.4 km	07:09:27	00:05:02	28.61 km/h	-00:29 (60.) ●	-00:32 (349.) ●	-00:37 (384.) ●
Bike	178.4 km	07:09:27	05:48:33	30.71 km/h	-52:25 (25.) ●	-57:27 (167.) ●	-01:05:09 (170.) ●
Transition		07:16:06	00:06:39	-	-01:41 (87.) ●	-01:36 (553.) ●	-01:25 (785.) ●
Run	0.8 km	07:19:14	00:03:08	03:55 min/km	-00:51 (23.) ●	-00:48 (195.) ●	-00:50 (215.) ●
Run	3.7 km	07:37:48	00:18:34	06:24 min/km	-01:36 (99.) ●	-01:22 (639.) ●	-01:36 (786.) ●
Run	4.8 km	07:45:58	00:08:10	07:25 min/km	+00:14 (162.) ●	+00:18 (947.) ●	+00:13 (1226.) ●
Run	9 km	08:12:55	00:26:57	06:25 min/km	-01:23 (125.) ●	-00:58 (714.) ●	-01:12 (922.) ●
Run	13.2 km	08:42:53	00:29:58	07:08 min/km	-01:29 (116.) ●	-00:57 (690.) ●	-01:10 (902.) ●
Run	14.3 km	08:50:43	00:07:50	07:07 min/km	-00:54 (83.) ●	-00:47 (508.) ●	-00:51 (649.) ●
Run	17.3 km	09:13:29	00:22:46	07:35 min/km	-00:32 (117.) ●	-00:05 (746.) ●	-00:11 (995.) ●
Run	19.4 km	09:27:27	00:13:58	06:39 min/km	-02:34 (54.) ●	-02:19 (370.) ●	-02:26 (446.) ●
Run	21.6 km	09:40:07	00:12:40	05:45 min/km	-02:06 (60.) ●	-02:02 (364.) ●	-02:05 (459.) ●
Run	24.5 km	10:02:56	00:22:49	07:52 min/km	-01:17 (110.) ●	-01:05 (644.) ●	-01:06 (856.) ●
Run	25.7 km	10:11:44	00:08:48	07:20 min/km	-00:40 (105.) ●	-00:32 (637.) ●	-00:30 (842.) ●
Run	29.8 km	10:39:34	00:27:50	06:47 min/km	-04:42 (65.) ●	-04:01 (429.) ●	-04:04 (553.) ●
Run	34 km	11:07:11	00:27:37	06:34 min/km	-07:34 (35.) ●	-06:58 (234.) ●	-07:11 (291.) ●
Run	35.1 km	11:16:36	00:09:25	08:33 min/km	-00:15 (132.) ●	-00:05 (793.) ●	-00:08 (1032.) ●
Run	38.1 km	11:37:00	00:20:24	06:48 min/km	-04:38 (45.) ●	-04:14 (289.) ●	-04:23 (362.) ●
Run	40.2 km	11:48:42	00:11:42	05:34 min/km	-05:19 (10.) ●	-05:01 (70.) ●	-05:07 (76.) ●
Run	42 km	11:57:35	00:08:53	04:56 min/km	-03:46 (15.) ●	-03:36 (96.) ●	-03:41 (105.) ●
Run	42 km	11:57:35	04:41:29	06:42 min/km	-39:22 (66.) ●	-34:32 (418.) ●	-36:18 (530.) ●
Total	224.3 km	11:57:35	11:57:35	18.75 km/h	-01:41:45 (41.) ●	-01:41:31 (261.) ●	-01:51:43 (298.) ●

Ovr	Gen	Div	Name	#	AG
264	233	36	Daniel Maychack	2380	M45-49	USA	01:22:58	05:44:29	04:32:30	11:50:52
269	237	37	Christopher Swann	2474	M45-49	CAN	01:01:23	06:20:07	04:17:42	11:51:36
275	241	38	Jonathan Bernard	2244	M45-49	CAN	01:11:59	06:03:44	04:23:11	11:52:24
283	247	39	Scott Lawson	427	M45-49	USA	01:17:16	06:12:56	04:12:39	11:54:29
295	259	40	Bobby Cameron	2256	M45-49	USA	01:17:21	05:51:49	04:33:57	11:56:25
298	261	41	Marco Cote	413	M45-49	CAN	01:13:56	05:48:33	04:41:29	11:57:35
308	269	42	Eric Young	2503	M45-49	USA	01:07:39	06:18:43	04:21:08	12:00:02
317	275	43	Kevin Hunter	2335	M45-49	USA	01:13:52	05:57:41	04:30:19	12:01:09
323	281	44	Scott Sykes	2478	M45-49	USA	01:09:27	06:24:46	04:08:38	12:01:52
331	287	45	Daniel Mikula	2391	M45-49	USA	00:56:37	06:04:03	04:49:23	12:03:09