Brian Frank -
Ironman Lake Placid 2019

Quick facts

102/98/12All/Gender/AG

M45-49Age group

419Bib number

USANationality


1:18:18	5:27:45	3:55:53	10:52:24

Compare Brian Frank with other athletes!

419 Frank

435 Ryan ×

605 Forbes ×

2264 Christie ×

3080 Smith ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	+00:07 (143.) ●	+00:24 (867.) ●	-00:05 (1073.) ●
Swim	3.9 km	01:18:18	00:39:52	01:59 min/100m	-00:45 (120.) ●	-00:51 (732.) ●	-01:24 (910.) ●
Swim	3.9 km	01:18:18	01:18:18	02:00 min/100m	-00:38 (129.) ●	-00:27 (791.) ●	-01:29 (977.) ●
Transition		01:24:05	00:05:47	-	-04:28 (19.) ●	-04:18 (164.) ●	-04:11 (211.) ●
Bike	11.6 km	01:45:59	00:21:54	31.78 km/h	-04:44 (3.) ●	-05:02 (71.) ●	-05:37 (71.) ●
Bike	25.3 km	02:03:41	00:17:42	46.44 km/h	-03:18 (3.) ●	-03:31 (56.) ●	-04:01 (56.) ●
Bike	41 km	02:25:37	00:21:56	42.95 km/h	-04:43 (3.) ●	-05:27 (20.) ●	-05:57 (21.) ●
Bike	54.1 km	02:51:00	00:25:23	30.97 km/h	-05:01 (10.) ●	-05:16 (87.) ●	-05:55 (88.) ●
Bike	69.5 km	03:20:25	00:29:25	31.41 km/h	-06:36 (2.) ●	-07:03 (66.) ●	-07:50 (66.) ●
Bike	84.2 km	03:51:28	00:31:03	28.41 km/h	-07:25 (11.) ●	-07:45 (91.) ●	-08:34 (93.) ●
Bike	86.9 km	03:56:44	00:05:16	30.76 km/h	-01:22 (10.) ●	-01:14 (95.) ●	-01:22 (95.) ●
Bike	88.5 km	03:59:36	00:02:52	33.49 km/h	-00:38 (8.) ●	-00:39 (72.) ●	-00:43 (72.) ●
Bike	100.7 km	04:23:57	00:24:21	30.06 km/h	-06:06 (12.) ●	-06:33 (98.) ●	-07:14 (99.) ●
Bike	114.5 km	04:42:56	00:18:59	43.62 km/h	-04:03 (10.) ●	-04:32 (89.) ●	-05:05 (90.) ●
Bike	130.2 km	05:06:41	00:23:45	39.66 km/h	-05:32 (5.) ●	-06:17 (51.) ●	-06:45 (51.) ●
Bike	143.2 km	05:33:33	00:26:52	29.03 km/h	-06:48 (9.) ●	-07:06 (83.) ●	-07:42 (83.) ●
Bike	158.7 km	06:07:44	00:34:11	27.21 km/h	-06:06 (19.) ●	-06:25 (125.) ●	-06:59 (128.) ●
Bike	173.4 km	06:41:59	00:34:15	25.75 km/h	-08:23 (9.) ●	-08:51 (73.) ●	-09:27 (75.) ●
Bike	176 km	06:47:27	00:05:28	28.54 km/h	-01:20 (5.) ●	-01:23 (65.) ●	-01:30 (65.) ●
Bike	178.4 km	06:51:50	00:04:23	32.85 km/h	-01:08 (4.) ●	-01:11 (51.) ●	-01:16 (51.) ●
Bike	178.4 km	06:51:50	05:27:45	32.66 km/h	-01:13:13 (7.) ●	-01:18:15 (70.) ●	-01:25:57 (70.) ●
Transition		06:56:31	00:04:41	-	-03:39 (40.) ●	-03:34 (260.) ●	-03:23 (358.) ●
Run	0.8 km	06:59:31	00:03:00	03:45 min/km	-00:59 (14.) ●	-00:56 (130.) ●	-00:58 (137.) ●
Run	3.7 km	07:13:25	00:13:54	04:47 min/km	-06:16 (2.) ●	-06:02 (58.) ●	-06:16 (59.) ●
Run	4.8 km	07:18:33	00:05:08	04:40 min/km	-02:48 (4.) ●	-02:44 (54.) ●	-02:49 (55.) ●
Run	9 km	07:38:12	00:19:39	04:40 min/km	-08:41 (9.) ●	-08:16 (90.) ●	-08:30 (92.) ●
Run	13.2 km	08:02:22	00:24:10	05:45 min/km	-07:17 (25.) ●	-06:45 (188.) ●	-06:58 (211.) ●
Run	14.3 km	08:08:09	00:05:47	05:15 min/km	-02:57 (7.) ●	-02:50 (67.) ●	-02:54 (68.) ●
Run	17.3 km	08:23:48	00:15:39	05:13 min/km	-07:39 (9.) ●	-07:12 (59.) ●	-07:18 (60.) ●
Run	19.4 km	08:35:31	00:11:43	05:34 min/km	-04:49 (12.) ●	-04:34 (113.) ●	-04:41 (123.) ●
Run	21.6 km	08:46:21	00:10:50	04:55 min/km	-03:56 (16.) ●	-03:52 (108.) ●	-03:55 (114.) ●
Run	24.5 km	09:03:14	00:16:53	05:49 min/km	-07:13 (12.) ●	-07:01 (96.) ●	-07:02 (104.) ●
Run	25.7 km	09:09:46	00:06:32	05:26 min/km	-02:56 (20.) ●	-02:48 (120.) ●	-02:46 (142.) ●
Run	29.8 km	09:32:52	00:23:06	05:38 min/km	-09:26 (18.) ●	-08:45 (112.) ●	-08:48 (132.) ●
Run	34 km	09:58:37	00:25:45	06:07 min/km	-09:26 (18.) ●	-08:50 (134.) ●	-09:03 (158.) ●
Run	35.1 km	10:06:05	00:07:28	06:47 min/km	-02:12 (30.) ●	-02:02 (205.) ●	-02:05 (254.) ●
Run	38.1 km	10:27:04	00:20:59	06:59 min/km	-04:03 (56.) ●	-03:39 (363.) ●	-03:48 (461.) ●
Run	40.2 km	10:42:14	00:15:10	07:13 min/km	-01:51 (81.) ●	-01:33 (547.) ●	-01:39 (698.) ●
Run	42 km	10:52:24	00:10:10	05:38 min/km	-02:29 (54.) ●	-02:19 (337.) ●	-02:24 (410.) ●
Run	42 km	10:52:24	03:55:53	05:36 min/km	-01:24:58 (14.) ●	-01:20:08 (116.) ●	-01:21:54 (127.) ●
Total	224.3 km	10:52:24	10:52:24	20.63 km/h	-02:46:56 (12.) ●	-02:46:42 (98.) ●	-02:56:54 (102.) ●

Ovr	Gen	Div	Name	#	AG
72	70	7	Richard Holden	2332	M45-49	USA	01:10:02	05:41:53	03:36:35	10:36:34
75	73	8	Darren Alchin	408	M45-49	AUS	01:09:46	05:43:02	03:36:03	10:37:29
78	75	9	Jody Sanderson	436	M45-49	CAN	01:04:38	05:23:21	04:02:07	10:38:20
81	77	10	John Ryan	435	M45-49	USA	01:13:02	05:46:16	03:32:06	10:41:49
90	86	11	Harper Forbes	605	M45-49	CAN	01:09:39	05:33:30	03:49:45	10:44:08
102	98	12	Brian Frank	419	M45-49	USA	01:18:18	05:27:45	03:55:53	10:52:24
123	119	13	Rob Christie	2264	M45-49	USA	01:06:20	06:08:51	03:34:03	11:00:55
124	120	14	Dwayne Smith	3080	M45-49	USA	01:06:56	05:42:45	04:01:21	11:01:26
130	126	15	Erik Swanson	2475	M45-49	USA	01:06:34	05:45:39	04:01:52	11:05:17
133	129	16	Michael Turch	270	M45-49	USA	01:11:04	05:44:21	04:02:50	11:07:21