Frederick Hawie -
Ironman Lake Placid 2019

Quick facts

1252/985/177All/Gender/AG

M45-49Age group

421Bib number

PERNationality


1:24:09	7:08:17	5:35:39	14:27:01

Compare Frederick Hawie with other athletes!

421 Hawie

611 Hess ×

2449 Sadowski ×

2428 Pi ×

604 Durst ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:54	00:39:54	02:06 min/100m	+01:35 (179.) ●	+01:52 (1013.) ●	+01:23 (1282.) ●
Swim	3.9 km	01:24:09	00:44:15	02:12 min/100m	+03:38 (195.) ●	+03:32 (1097.) ●	+02:59 (1422.) ●
Swim	3.9 km	01:24:09	01:24:09	02:09 min/100m	+05:13 (189.) ●	+05:24 (1067.) ●	+04:22 (1368.) ●
Transition		01:35:05	00:10:56	-	+00:41 (175.) ●	+00:51 (981.) ●	+00:58 (1336.) ●
Bike	11.6 km	02:04:24	00:29:19	23.74 km/h	+02:41 (224.) ●	+02:23 (1217.) ●	+01:48 (1486.) ●
Bike	25.3 km	02:25:54	00:21:30	38.23 km/h	+00:30 (180.) ●	+00:17 (904.) ●	-00:13 (1025.) ●
Bike	41 km	02:53:58	00:28:04	33.56 km/h	+01:25 (205.) ●	+00:41 (1027.) ●	+00:11 (1212.) ●
Bike	54.1 km	03:27:15	00:33:17	23.62 km/h	+02:53 (217.) ●	+02:38 (1190.) ●	+01:59 (1458.) ●
Bike	69.5 km	04:05:48	00:38:33	23.97 km/h	+02:32 (197.) ●	+02:05 (1071.) ●	+01:18 (1306.) ●
Bike	84.2 km	04:47:34	00:41:46	21.12 km/h	+03:18 (205.) ●	+02:58 (1104.) ●	+02:09 (1360.) ●
Bike	86.9 km	04:54:16	00:06:42	24.18 km/h	+00:04 (182.) ●	+00:12 (980.) ●	+00:04 (1172.) ●
Bike	88.5 km	04:57:46	00:03:30	27.43 km/h	±00:00 (148.) ●	-00:01 (783.) ●	-00:05 (901.) ●
Bike	100.7 km	05:28:31	00:30:45	23.8 km/h	+00:18 (155.) ●	-00:09 (805.) ●	-00:50 (944.) ●
Bike	114.5 km	05:50:50	00:22:19	37.1 km/h	-00:43 (120.) ●	-01:12 (617.) ●	-01:45 (707.) ●
Bike	130.2 km	06:20:41	00:29:51	31.56 km/h	+00:34 (162.) ●	-00:11 (847.) ●	-00:39 (1023.) ●
Bike	143.2 km	06:59:14	00:38:33	20.23 km/h	+04:53 (230.) ●	+04:35 (1281.) ●	+03:59 (1640.) ●
Bike	158.7 km	07:43:02	00:43:48	21.23 km/h	+03:31 (209.) ●	+03:12 (1157.) ●	+02:38 (1470.) ●
Bike	173.4 km	08:30:13	00:47:11	18.69 km/h	+04:33 (208.) ●	+04:05 (1153.) ●	+03:29 (1474.) ●
Bike	176 km	08:37:12	00:06:59	22.34 km/h	+00:11 (164.) ●	+00:08 (894.) ●	+00:01 (1095.) ●
Bike	178.4 km	08:43:22	00:06:10	23.35 km/h	+00:39 (223.) ●	+00:36 (1232.) ●	+00:31 (1586.) ●
Bike	178.4 km	08:43:22	07:08:17	24.99 km/h	+27:19 (195.) ●	+22:17 (1042.) ●	+14:35 (1273.) ●
Transition		08:51:22	00:08:00	-	-00:20 (135.) ●	-00:15 (797.) ●	-00:04 (1113.) ●
Run	0.8 km	08:55:35	00:04:13	05:16 min/km	+00:14 (193.) ●	+00:17 (1133.) ●	+00:15 (1467.) ●
Run	3.7 km	09:17:32	00:21:57	07:34 min/km	+01:47 (189.) ●	+02:01 (1114.) ●	+01:47 (1448.) ●
Run	4.8 km	09:26:01	00:08:29	07:42 min/km	+00:33 (175.) ●	+00:37 (1016.) ●	+00:32 (1332.) ●
Run	9 km	09:57:13	00:31:12	07:25 min/km	+02:52 (188.) ●	+03:17 (1110.) ●	+03:03 (1463.) ●
Run	13.2 km	10:30:19	00:33:06	07:52 min/km	+01:39 (161.) ●	+02:11 (996.) ●	+01:58 (1317.) ●
Run	14.3 km	10:39:30	00:09:11	08:20 min/km	+00:27 (164.) ●	+00:34 (970.) ●	+00:30 (1292.) ●
Run	17.3 km	11:04:16	00:24:46	08:15 min/km	+01:28 (168.) ●	+01:55 (1017.) ●	+01:49 (1354.) ●
Run	19.4 km	11:21:03	00:16:47	07:59 min/km	+00:15 (137.) ●	+00:30 (849.) ●	+00:23 (1119.) ●
Run	21.6 km	11:36:17	00:15:14	06:55 min/km	+00:28 (161.) ●	+00:32 (918.) ●	+00:29 (1215.) ●
Run	24.5 km	12:00:23	00:24:06	08:18 min/km	±00:00 (135.) ●	+00:12 (792.) ●	+00:11 (1060.) ●
Run	25.7 km	12:10:40	00:10:17	08:34 min/km	+00:49 (181.) ●	+00:57 (1068.) ●	+00:59 (1447.) ●
Run	29.8 km	12:43:56	00:33:16	08:06 min/km	+00:44 (147.) ●	+01:25 (897.) ●	+01:22 (1187.) ●
Run	34 km	13:20:39	00:36:43	08:44 min/km	+01:32 (158.) ●	+02:08 (961.) ●	+01:55 (1257.) ●
Run	35.1 km	13:30:55	00:10:16	09:19 min/km	+00:36 (167.) ●	+00:46 (1008.) ●	+00:43 (1316.) ●
Run	38.1 km	13:55:46	00:24:51	08:17 min/km	-00:11 (146.) ●	+00:13 (863.) ●	+00:04 (1120.) ●
Run	40.2 km	14:13:25	00:17:39	08:24 min/km	+00:38 (169.) ●	+00:56 (983.) ●	+00:50 (1276.) ●
Run	42 km	14:27:01	00:13:36	07:33 min/km	+00:57 (182.) ●	+01:07 (1072.) ●	+01:02 (1407.) ●
Run	42 km	14:27:01	05:35:39	07:59 min/km	+14:48 (164.) ●	+19:38 (974.) ●	+17:52 (1272.) ●
Total	224.3 km	14:27:01	14:27:01	15.52 km/h	+47:41 (177.) ●	+47:55 (985.) ●	+37:43 (1252.) ●

Ovr	Gen	Div	Name	#	AG
1217	961	172	Claudio Casarotti	2257	M45-49	ITA	01:11:31	06:20:14	06:32:07	14:19:33
1220	963	173	Elliot L Zaragoza	2506	M45-49	USA	01:20:53	07:05:58	05:38:35	14:19:50
1225	966	174	Feng Bai	2229	M45-49	CHN	01:26:22	07:03:44	05:23:50	14:20:33
1241	976	175	Ed Hess	611	M45-49	USA	01:18:35	06:13:09	06:38:57	14:24:38
1246	980	176	Michael Sadowski	2449	M45-49	USA	01:13:46	06:45:54	06:09:26	14:25:42
1252	985	177	Frederick Hawie	421	M45-49	PER	01:24:09	07:08:17	05:35:39	14:27:01
1259	990	178	Kevin Pi	2428	M45-49	USA	01:40:54	07:18:34	05:11:44	14:28:04
1261	991	179	Lance Durst	604	M45-49	USA	01:00:15	06:35:08	06:39:52	14:28:15
1284	1005	180	Michael Mang	2375	M45-49	USA	01:18:21	06:45:32	06:11:03	14:30:09
1289	1008	181	Jason Perkins	2425	M45-49	USA	01:17:53	06:23:26	06:15:12	14:30:52