Michael Resvanis -
Ironman Lake Placid 2019

Quick facts

235/210/31All/Gender/AG

M45-49Age group

434Bib number

USANationality


1:02:56	5:55:15	4:38:07	11:43:45

Compare Michael Resvanis with other athletes!

434 Resvanis

620 Surka ×

439 Treble ×

3079 O'Shea ×

624 Wiltshire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:49	00:30:49	01:37 min/100m	-07:30 (11.) ●	-07:13 (141.) ●	-07:42 (162.) ●
Swim	3.9 km	01:02:56	00:32:07	01:36 min/100m	-08:30 (10.) ●	-08:36 (119.) ●	-09:09 (136.) ●
Swim	3.9 km	01:02:56	01:02:56	01:36 min/100m	-16:00 (11.) ●	-15:49 (126.) ●	-16:51 (146.) ●
Transition		01:07:21	00:04:25	-	-05:50 (1.) ●	-05:40 (47.) ●	-05:33 (49.) ●
Bike	11.6 km	01:32:05	00:24:44	28.14 km/h	-01:54 (59.) ●	-02:12 (349.) ●	-02:47 (374.) ●
Bike	25.3 km	01:51:09	00:19:04	43.11 km/h	-01:56 (36.) ●	-02:09 (206.) ●	-02:39 (210.) ●
Bike	41 km	02:15:10	00:24:01	39.22 km/h	-02:38 (29.) ●	-03:22 (171.) ●	-03:52 (178.) ●
Bike	54.1 km	02:41:46	00:26:36	29.55 km/h	-03:48 (21.) ●	-04:03 (161.) ●	-04:42 (169.) ●
Bike	69.5 km	03:12:51	00:31:05	29.73 km/h	-04:56 (19.) ●	-05:23 (154.) ●	-06:10 (158.) ●
Bike	84.2 km	03:45:36	00:32:45	26.93 km/h	-05:43 (28.) ●	-06:03 (185.) ●	-06:52 (190.) ●
Bike	86.9 km	03:51:10	00:05:34	29.1 km/h	-01:04 (31.) ●	-00:56 (186.) ●	-01:04 (195.) ●
Bike	88.5 km	03:54:14	00:03:04	31.3 km/h	-00:26 (38.) ●	-00:27 (222.) ●	-00:31 (233.) ●
Bike	100.7 km	04:20:24	00:26:10	27.97 km/h	-04:17 (33.) ●	-04:44 (226.) ●	-05:25 (236.) ●
Bike	114.5 km	04:40:08	00:19:44	41.96 km/h	-03:18 (22.) ●	-03:47 (173.) ●	-04:20 (178.) ●
Bike	130.2 km	05:05:40	00:25:32	36.89 km/h	-03:45 (34.) ●	-04:30 (193.) ●	-04:58 (203.) ●
Bike	143.2 km	05:34:38	00:28:58	26.93 km/h	-04:42 (31.) ●	-05:00 (202.) ●	-05:36 (213.) ●
Bike	158.7 km	06:12:21	00:37:43	24.66 km/h	-02:34 (88.) ●	-02:53 (470.) ●	-03:27 (559.) ●
Bike	173.4 km	06:50:46	00:38:25	22.96 km/h	-04:13 (64.) ●	-04:41 (374.) ●	-05:17 (424.) ●
Bike	176 km	06:57:18	00:06:32	23.88 km/h	-00:16 (107.) ●	-00:19 (595.) ●	-00:26 (687.) ●
Bike	178.4 km	07:02:36	00:05:18	27.17 km/h	-00:13 (104.) ●	-00:16 (557.) ●	-00:21 (632.) ●
Bike	178.4 km	07:02:36	05:55:15	30.13 km/h	-45:43 (34.) ●	-50:45 (212.) ●	-58:27 (223.) ●
Transition		07:05:38	00:03:02	-	-05:18 (7.) ●	-05:13 (90.) ●	-05:02 (112.) ●
Run	0.8 km	07:09:09	00:03:31	04:23 min/km	-00:28 (70.) ●	-00:25 (499.) ●	-00:27 (608.) ●
Run	3.7 km	07:26:28	00:17:19	05:58 min/km	-02:51 (60.) ●	-02:37 (422.) ●	-02:51 (498.) ●
Run	4.8 km	07:32:37	00:06:09	05:35 min/km	-01:47 (36.) ●	-01:43 (244.) ●	-01:48 (271.) ●
Run	9 km	07:54:35	00:21:58	05:13 min/km	-06:22 (36.) ●	-05:57 (225.) ●	-06:11 (258.) ●
Run	13.2 km	08:19:03	00:24:28	05:49 min/km	-06:59 (29.) ●	-06:27 (212.) ●	-06:40 (240.) ●
Run	14.3 km	08:25:26	00:06:23	05:48 min/km	-02:21 (22.) ●	-02:14 (150.) ●	-02:18 (160.) ●
Run	17.3 km	08:43:18	00:17:52	05:57 min/km	-05:26 (28.) ●	-04:59 (187.) ●	-05:05 (211.) ●
Run	19.4 km	08:56:14	00:12:56	06:09 min/km	-03:36 (34.) ●	-03:21 (230.) ●	-03:28 (268.) ●
Run	21.6 km	09:09:26	00:13:12	05:59 min/km	-01:34 (79.) ●	-01:30 (485.) ●	-01:33 (623.) ●
Run	24.5 km	09:42:55	00:33:29	11:32 min/km	+09:23 (255.) ●	+09:35 (1489.) ●	+09:34 (2001.) ●
Run	25.7 km	09:55:53	00:12:58	10:48 min/km	+03:30 (254.) ●	+03:38 (1468.) ●	+03:40 (1978.) ●
Run	29.8 km	10:28:40	00:32:47	07:59 min/km	+00:15 (139.) ●	+00:56 (843.) ●	+00:53 (1123.) ●
Run	34 km	10:54:28	00:25:48	06:08 min/km	-09:23 (21.) ●	-08:47 (138.) ●	-09:00 (162.) ●
Run	35.1 km	11:01:20	00:06:52	06:14 min/km	-02:48 (16.) ●	-02:38 (105.) ●	-02:41 (121.) ●
Run	38.1 km	11:19:56	00:18:36	06:12 min/km	-06:26 (24.) ●	-06:02 (141.) ●	-06:11 (168.) ●
Run	40.2 km	11:33:13	00:13:17	06:19 min/km	-03:44 (33.) ●	-03:26 (223.) ●	-03:32 (266.) ●
Run	42 km	11:43:45	00:10:32	05:51 min/km	-02:07 (68.) ●	-01:57 (429.) ●	-02:02 (540.) ●
Run	42 km	11:43:45	04:38:07	06:37 min/km	-42:44 (60.) ●	-37:54 (387.) ●	-39:40 (486.) ●
Total	224.3 km	11:43:45	11:43:45	19.12 km/h	-01:55:35 (31.) ●	-01:55:21 (210.) ●	-02:05:33 (235.) ●

Ovr	Gen	Div	Name	#	AG
207	187	26	Michael Lawrence	2358	M45-49	USA	01:10:32	05:53:01	04:21:32	11:36:06
208	188	27	Tom Coghill	2270	M45-49	GBR	01:12:12	06:06:25	03:56:14	11:36:09
220	198	28	Diego Grasso	2320	M45-49	ARG	01:10:39	05:50:43	04:22:36	11:38:38
225	201	29	Derek Surka	620	M45-49	USA	01:08:18	06:05:28	04:09:22	11:39:32
234	209	30	Mick Treble	439	M45-49	GBR	00:58:46	05:55:49	04:37:50	11:43:18
235	210	31	Michael Resvanis	434	M45-49	USA	01:02:56	05:55:15	04:38:07	11:43:45
241	216	32	Shawn O'Shea	3079	M45-49	USA	01:07:13	05:51:01	04:35:52	11:44:47
243	217	33	Brent Wiltshire	624	M45-49	USA	01:10:50	05:46:37	04:37:30	11:45:36
255	224	34	Mark McWilliams	2390	M45-49	USA	01:17:27	06:20:04	03:59:14	11:48:04
256	225	35	Andres Amaya	409	M45-49	COL	01:18:12	06:09:22	04:05:21	11:48:10