Tom Spencer -
Ironman Lake Placid 2019

Quick facts

996/801/137All/Gender/AG

M45-49Age group

438Bib number

USANationality


1:16:18	6:02:31	6:07:52	13:45:57

Compare Tom Spencer with other athletes!

438 Spencer

751 Rosenfeld ×

615 Kuhlemeier ×

2457 Shankland ×

2363 Liu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:04	00:37:04	01:57 min/100m	-01:15 (113.) ●	-00:58 (697.) ●	-01:27 (857.) ●
Swim	3.9 km	01:16:18	00:39:14	01:57 min/100m	-01:23 (106.) ●	-01:29 (659.) ●	-02:02 (813.) ●
Swim	3.9 km	01:16:18	01:16:18	01:57 min/100m	-02:38 (107.) ●	-02:27 (678.) ●	-03:29 (837.) ●
Transition		01:26:00	00:09:42	-	-00:33 (137.) ●	-00:23 (790.) ●	-00:16 (1070.) ●
Bike	11.6 km	01:50:28	00:24:28	28.45 km/h	-02:10 (48.) ●	-02:28 (307.) ●	-03:03 (328.) ●
Bike	25.3 km	02:10:02	00:19:34	42.01 km/h	-01:26 (53.) ●	-01:39 (324.) ●	-02:09 (338.) ●
Bike	41 km	02:35:14	00:25:12	37.38 km/h	-01:27 (81.) ●	-02:11 (396.) ●	-02:41 (428.) ●
Bike	54.1 km	03:03:35	00:28:21	27.72 km/h	-02:03 (66.) ●	-02:18 (406.) ●	-02:57 (443.) ●
Bike	69.5 km	03:36:47	00:33:12	27.83 km/h	-02:49 (63.) ●	-03:16 (385.) ●	-04:03 (421.) ●
Bike	84.2 km	04:11:39	00:34:52	25.3 km/h	-03:36 (57.) ●	-03:56 (337.) ●	-04:45 (367.) ●
Bike	86.9 km	04:17:43	00:06:04	26.7 km/h	-00:34 (87.) ●	-00:26 (488.) ●	-00:34 (537.) ●
Bike	88.5 km	04:20:57	00:03:14	29.69 km/h	-00:16 (76.) ●	-00:17 (404.) ●	-00:21 (435.) ●
Bike	100.7 km	04:47:25	00:26:28	27.66 km/h	-03:59 (41.) ●	-04:26 (249.) ●	-05:07 (262.) ●
Bike	114.5 km	05:07:29	00:20:04	41.26 km/h	-02:58 (32.) ●	-03:27 (215.) ●	-04:00 (222.) ●
Bike	130.2 km	05:32:53	00:25:24	37.09 km/h	-03:53 (32.) ●	-04:38 (182.) ●	-05:06 (192.) ●
Bike	143.2 km	06:02:28	00:29:35	26.37 km/h	-04:05 (43.) ●	-04:23 (259.) ●	-04:59 (281.) ●
Bike	158.7 km	06:39:39	00:37:11	25.01 km/h	-03:06 (73.) ●	-03:25 (401.) ●	-03:59 (472.) ●
Bike	173.4 km	07:17:28	00:37:49	23.32 km/h	-04:49 (48.) ●	-05:17 (290.) ●	-05:53 (329.) ●
Bike	176 km	07:23:40	00:06:12	25.16 km/h	-00:36 (60.) ●	-00:39 (359.) ●	-00:46 (400.) ●
Bike	178.4 km	07:28:31	00:04:51	29.69 km/h	-00:40 (34.) ●	-00:43 (222.) ●	-00:48 (232.) ●
Bike	178.4 km	07:28:31	06:02:31	29.53 km/h	-38:27 (42.) ●	-43:29 (272.) ●	-51:11 (289.) ●
Transition		07:38:05	00:09:34	-	+01:14 (191.) ●	+01:19 (1062.) ●	+01:30 (1470.) ●
Run	0.8 km	07:41:43	00:03:38	04:32 min/km	-00:21 (94.) ●	-00:18 (614.) ●	-00:20 (757.) ●
Run	3.7 km	07:58:40	00:16:57	05:50 min/km	-03:13 (46.) ●	-02:59 (358.) ●	-03:13 (411.) ●
Run	4.8 km	08:04:48	00:06:08	05:34 min/km	-01:48 (35.) ●	-01:44 (237.) ●	-01:49 (263.) ●
Run	9 km	08:28:12	00:23:24	05:34 min/km	-04:56 (54.) ●	-04:31 (348.) ●	-04:45 (410.) ●
Run	13.2 km	08:55:30	00:27:18	06:30 min/km	-04:09 (77.) ●	-03:37 (454.) ●	-03:50 (567.) ●
Run	14.3 km	09:04:57	00:09:27	08:35 min/km	+00:43 (180.) ●	+00:50 (1045.) ●	+00:46 (1398.) ●
Run	17.3 km	09:27:16	00:22:19	07:26 min/km	-00:59 (110.) ●	-00:32 (687.) ●	-00:38 (906.) ●
Run	19.4 km	09:45:14	00:17:58	08:33 min/km	+01:26 (176.) ●	+01:41 (1057.) ●	+01:34 (1406.) ●
Run	21.6 km	10:02:56	00:17:42	08:02 min/km	+02:56 (225.) ●	+03:00 (1317.) ●	+02:57 (1770.) ●
Run	24.5 km	10:31:58	00:29:02	10:00 min/km	+04:56 (224.) ●	+05:08 (1320.) ●	+05:07 (1783.) ●
Run	25.7 km	10:53:13	00:21:15	17:42 min/km	+11:47 (262.) ●	+11:55 (1521.) ●	+11:57 (2037.) ●
Run	29.8 km	11:34:18	00:41:05	10:01 min/km	+08:33 (238.) ●	+09:14 (1420.) ●	+09:11 (1918.) ●
Run	34 km	12:21:54	00:47:36	11:20 min/km	+12:25 (252.) ●	+13:01 (1479.) ●	+12:48 (1985.) ●
Run	35.1 km	12:46:26	00:24:32	22:18 min/km	+14:52 (263.) ●	+15:02 (1523.) ●	+14:59 (2039.) ●
Run	38.1 km	13:18:51	00:32:25	10:48 min/km	+07:23 (235.) ●	+07:47 (1416.) ●	+07:38 (1897.) ●
Run	40.2 km	13:34:30	00:15:39	07:27 min/km	-01:22 (97.) ●	-01:04 (626.) ●	-01:10 (808.) ●
Run	42 km	13:45:57	00:11:27	06:21 min/km	-01:12 (110.) ●	-01:02 (662.) ●	-01:07 (858.) ●
Run	42 km	13:45:57	06:07:52	08:45 min/km	+47:01 (202.) ●	+51:51 (1231.) ●	+50:05 (1637.) ●
Total	224.3 km	13:45:57	13:45:57	16.29 km/h	+06:37 (137.) ●	+06:51 (801.) ●	-03:21 (996.) ●

Ovr	Gen	Div	Name	#	AG
978	789	132	Matt Harrington	2324	M45-49	USA	01:20:32	07:10:39	04:57:15	13:43:54
986	794	133	Bo Chen	2263	M45-49	CHN	01:36:40	07:34:19	04:18:51	13:44:59
987	795	134	William Kent	2346	M45-49	USA	01:12:37	06:47:07	05:31:24	13:45:02
990	798	135	Aaron Rosenfeld	751	M45-49	USA	01:22:18	07:21:29	04:41:49	13:45:22
995	800	136	Jason Kuhlemeier	615	M45-49	USA	01:19:46	06:31:38	05:31:27	13:45:53
996	801	137	Tom Spencer	438	M45-49	USA	01:16:18	06:02:31	06:07:52	13:45:57
1007	804	138	Ryan Shankland	2457	M45-49	USA	01:22:18	06:37:09	05:31:06	13:47:27
1008	805	139	Jinlei Liu	2363	M45-49	USA	01:25:54	07:03:12	04:59:17	13:47:27
1010	807	140	Miguel Romero Linares	2446	M45-49	ESP	01:07:13	06:08:29	06:12:32	13:47:44
1021	817	141	Robert Rumpler	2447	M45-49	USA	01:15:13	06:37:30	05:39:23	13:48:51