Mitch West -
Ironman Lake Placid 2019

Quick facts

53/52/4All/Gender/AG

M45-49Age group

441Bib number

USANationality


1:01:10	5:24:36	3:45:30	10:20:31

Compare Mitch West with other athletes!

441 West

269 Saunders ×

607 Gerry ×

2357 Larsson ×

2259 Castaldi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:56	00:29:56	01:34 min/100m	-08:23 (6.) ●	-08:06 (96.) ●	-08:35 (112.) ●
Swim	3.9 km	01:01:10	00:31:14	01:33 min/100m	-09:23 (8.) ●	-09:29 (98.) ●	-10:02 (111.) ●
Swim	3.9 km	01:01:10	01:01:10	01:34 min/100m	-17:46 (7.) ●	-17:35 (97.) ●	-18:37 (110.) ●
Transition		01:06:25	00:05:15	-	-05:00 (7.) ●	-04:50 (107.) ●	-04:43 (126.) ●
Bike	11.6 km	01:28:30	00:22:05	31.52 km/h	-04:33 (5.) ●	-04:51 (79.) ●	-05:26 (80.) ●
Bike	25.3 km	01:46:20	00:17:50	46.09 km/h	-03:10 (6.) ●	-03:23 (62.) ●	-03:53 (62.) ●
Bike	41 km	02:09:33	00:23:13	40.57 km/h	-03:26 (9.) ●	-04:10 (85.) ●	-04:40 (90.) ●
Bike	54.1 km	02:35:12	00:25:39	30.64 km/h	-04:45 (11.) ●	-05:00 (102.) ●	-05:39 (104.) ●
Bike	69.5 km	03:04:49	00:29:37	31.2 km/h	-06:24 (7.) ●	-06:51 (75.) ●	-07:38 (75.) ●
Bike	84.2 km	03:35:13	00:30:24	29.01 km/h	-08:04 (7.) ●	-08:24 (72.) ●	-09:13 (73.) ●
Bike	86.9 km	03:40:20	00:05:07	31.66 km/h	-01:31 (3.) ●	-01:23 (58.) ●	-01:31 (58.) ●
Bike	88.5 km	03:43:08	00:02:48	34.29 km/h	-00:42 (2.) ●	-00:43 (43.) ●	-00:47 (43.) ●
Bike	100.7 km	04:06:47	00:23:39	30.95 km/h	-06:48 (4.) ●	-07:15 (59.) ●	-07:56 (59.) ●
Bike	114.5 km	04:24:48	00:18:01	45.96 km/h	-05:01 (1.) ●	-05:30 (30.) ●	-06:03 (30.) ●
Bike	130.2 km	04:48:35	00:23:47	39.61 km/h	-05:30 (6.) ●	-06:15 (53.) ●	-06:43 (53.) ●
Bike	143.2 km	05:15:15	00:26:40	29.25 km/h	-07:00 (7.) ●	-07:18 (72.) ●	-07:54 (72.) ●
Bike	158.7 km	05:47:55	00:32:40	28.47 km/h	-07:37 (5.) ●	-07:56 (66.) ●	-08:30 (66.) ●
Bike	173.4 km	06:21:32	00:33:37	26.24 km/h	-09:01 (3.) ●	-09:29 (56.) ●	-10:05 (58.) ●
Bike	176 km	06:26:44	00:05:12	30 km/h	-01:36 (1.) ●	-01:39 (32.) ●	-01:46 (32.) ●
Bike	178.4 km	06:31:01	00:04:17	33.62 km/h	-01:14 (1.) ●	-01:17 (28.) ●	-01:22 (28.) ●
Bike	178.4 km	06:31:01	05:24:36	32.98 km/h	-01:16:22 (6.) ●	-01:21:24 (59.) ●	-01:29:06 (59.) ●
Transition		06:35:01	00:04:00	-	-04:20 (24.) ●	-04:15 (177.) ●	-04:04 (233.) ●
Run	0.8 km	06:38:12	00:03:11	03:58 min/km	-00:48 (26.) ●	-00:45 (224.) ●	-00:47 (255.) ●
Run	3.7 km	06:53:33	00:15:21	05:17 min/km	-04:49 (20.) ●	-04:35 (152.) ●	-04:49 (160.) ●
Run	4.8 km	06:59:17	00:05:44	05:12 min/km	-02:12 (22.) ●	-02:08 (147.) ●	-02:13 (152.) ●
Run	9 km	07:19:17	00:20:00	04:45 min/km	-08:20 (15.) ●	-07:55 (105.) ●	-08:09 (108.) ●
Run	13.2 km	07:41:21	00:22:04	05:15 min/km	-09:23 (12.) ●	-08:51 (105.) ●	-09:04 (106.) ●
Run	14.3 km	07:47:29	00:06:08	05:34 min/km	-02:36 (16.) ●	-02:29 (118.) ●	-02:33 (122.) ●
Run	17.3 km	08:04:19	00:16:50	05:36 min/km	-06:28 (18.) ●	-06:01 (122.) ●	-06:07 (131.) ●
Run	19.4 km	08:16:02	00:11:43	05:34 min/km	-04:49 (13.) ●	-04:34 (114.) ●	-04:41 (124.) ●
Run	21.6 km	08:27:05	00:11:03	05:01 min/km	-03:43 (20.) ●	-03:39 (125.) ●	-03:42 (137.) ●
Run	24.5 km	08:44:05	00:17:00	05:51 min/km	-07:06 (14.) ●	-06:54 (102.) ●	-06:55 (111.) ●
Run	25.7 km	08:50:09	00:06:04	05:03 min/km	-03:24 (12.) ●	-03:16 (61.) ●	-03:14 (67.) ●
Run	29.8 km	09:11:33	00:21:24	05:13 min/km	-11:08 (11.) ●	-10:27 (63.) ●	-10:30 (68.) ●
Run	34 km	09:35:27	00:23:54	05:41 min/km	-11:17 (12.) ●	-10:41 (73.) ●	-10:54 (79.) ●
Run	35.1 km	09:41:48	00:06:21	05:46 min/km	-03:19 (8.) ●	-03:09 (52.) ●	-03:12 (54.) ●
Run	38.1 km	09:59:24	00:17:36	05:52 min/km	-07:26 (12.) ●	-07:02 (89.) ●	-07:11 (96.) ●
Run	40.2 km	10:11:51	00:12:27	05:55 min/km	-04:34 (18.) ●	-04:16 (136.) ●	-04:22 (150.) ●
Run	42 km	10:20:31	00:08:40	04:48 min/km	-03:59 (8.) ●	-03:49 (67.) ●	-03:54 (71.) ●
Run	42 km	10:20:31	03:45:30	05:22 min/km	-01:35:21 (11.) ●	-01:30:31 (78.) ●	-01:32:17 (84.) ●
Total	224.3 km	10:20:31	10:20:31	21.69 km/h	-03:18:49 (4.) ●	-03:18:35 (52.) ●	-03:28:47 (53.) ●

Ovr	Gen	Div	Name	#	AG
34	33	1	Jeffrey Capobianco	412	M45-49	USA	01:13:45	05:19:02	03:22:26	10:05:06
39	38	2	Benjamin Saunders	269	M45-49	USA	00:58:42	05:35:17	03:29:25	10:11:40
44	43	3	Tim Gerry	607	M45-49	USA	01:04:44	05:20:38	03:41:50	10:16:14
53	52	4	Mitch West	441	M45-49	USA	01:01:10	05:24:36	03:45:30	10:20:31
58	57	5	Hans Larsson	2357	M45-49	USA	01:08:03	05:43:21	03:23:49	10:23:47
62	60	6	Andrew Castaldi	2259	M45-49	USA	01:06:11	05:34:58	03:35:50	10:25:41
72	70	7	Richard Holden	2332	M45-49	USA	01:10:02	05:41:53	03:36:35	10:36:34
75	73	8	Darren Alchin	408	M45-49	AUS	01:09:46	05:43:02	03:36:03	10:37:29
78	75	9	Jody Sanderson	436	M45-49	CAN	01:04:38	05:23:21	04:02:07	10:38:20
81	77	10	John Ryan	435	M45-49	USA	01:13:02	05:46:16	03:32:06	10:41:49