Richard Rainey -
Ironman Lake Placid 2019

  Quick facts

1384/1084/148All/Gender/AG

M50-54Age group

457Bib number

USANationality

1:13:296:12:297:05:27 14:44:41

  Compare Richard Rainey with other athletes!

457 Rainey
2681 Murcott × 
2558 Da Rold × 
2734 Smith × 
2694 Paul × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:18 00:36:1801:54 min/100m-02:54 (82.) -01:44 (612.) -02:13 (744.)
Swim3.9 km 01:13:29 00:37:1101:51 min/100m-04:35 (62.) -03:32 (457.) -04:05 (549.)
Swim3.9 km 01:13:29 01:13:2901:53 min/100m-07:29 (71.) -05:16 (540.) -06:18 (651.)
Transition 01:20:15 00:06:46 - -03:46 (35.) -03:19 (301.) -03:12 (396.)
Bike11.6 km 01:46:18 00:26:0326.72 km/h-01:18 (82.) -00:53 (624.) -01:28 (696.)
Bike25.3 km 02:05:51 00:19:3342.05 km/h-01:51 (41.) -01:40 (315.) -02:10 (328.)
Bike41 km 02:30:32 00:24:4138.16 km/h-03:16 (28.) -02:42 (281.) -03:12 (296.)
Bike54.1 km 02:58:24 00:27:5228.21 km/h-03:16 (37.) -02:47 (331.) -03:26 (353.)
Bike69.5 km 03:31:57 00:33:3327.54 km/h-03:29 (50.) -02:55 (433.) -03:42 (479.)
Bike84.2 km 04:06:58 00:35:0125.19 km/h-04:25 (43.) -03:47 (355.) -04:36 (391.)
Bike86.9 km 04:12:57 00:05:5927.08 km/h-00:35 (50.) -00:31 (418.) -00:39 (459.)
Bike88.5 km 04:16:14 00:03:1729.24 km/h-00:15 (61.) -00:14 (472.) -00:18 (515.)
Bike100.7 km 04:45:00 00:28:4625.45 km/h-02:29 (59.) -02:08 (512.) -02:49 (583.)
Bike114.5 km 05:05:41 00:20:4140.03 km/h-03:04 (35.) -02:50 (297.) -03:23 (312.)
Bike130.2 km 05:32:10 00:26:2935.57 km/h-03:44 (31.) -03:33 (303.) -04:01 (329.)
Bike143.2 km 06:03:31 00:31:2124.88 km/h-03:13 (58.) -02:37 (452.) -03:13 (520.)
Bike158.7 km 06:40:30 00:36:5925.15 km/h-04:05 (39.) -03:37 (370.) -04:11 (430.)
Bike173.4 km 07:20:40 00:40:1021.96 km/h-03:32 (68.) -02:56 (550.) -03:32 (647.)
Bike176 km 07:27:28 00:06:4822.94 km/h-00:12 (97.) -00:03 (764.) -00:10 (918.)
Bike178.4 km 07:32:44 00:05:1627.34 km/h-00:23 (72.) -00:18 (526.) -00:23 (596.)
Bike178.4 km 07:32:44 06:12:2928.74 km/h-39:07 (45.) -33:31 (380.) -41:13 (419.)
Transition 07:39:14 00:06:30 - -02:22 (65.) -01:45 (522.) -01:34 (738.)
Run0.8 km 07:45:03 00:05:4907:16 min/km+01:43 (218.) +01:53 (1470.) +01:51 (1974.)
Run3.7 km 08:13:23 00:28:2009:46 min/km+07:44 (216.) +08:24 (1476.) +08:10 (1978.)
Run4.8 km 08:21:49 00:08:2607:40 min/km+00:12 (131.) +00:34 (1005.) +00:29 (1316.)
Run9 km 08:57:39 00:35:5008:31 min/km+06:34 (198.) +07:55 (1380.) +07:41 (1857.)
Run13.2 km 09:40:59 00:43:2010:19 min/km+10:52 (217.) +12:25 (1494.) +12:12 (2004.)
Run14.3 km 09:52:38 00:11:3910:35 min/km+02:40 (214.) +03:02 (1452.) +02:58 (1947.)
Run17.3 km 10:23:57 00:31:1910:26 min/km+07:41 (220.) +08:28 (1500.) +08:22 (2007.)
Run19.4 km 10:45:03 00:21:0610:02 min/km+04:10 (207.) +04:49 (1443.) +04:42 (1928.)
Run21.6 km 11:06:05 00:21:0209:33 min/km+05:51 (218.) +06:20 (1497.) +06:17 (2007.)
Run24.5 km 11:38:22 00:32:1711:07 min/km+07:29 (213.) +08:23 (1465.) +08:22 (1972.)
Run25.7 km 11:50:36 00:12:1410:11 min/km+02:34 (204.) +02:54 (1424.) +02:56 (1925.)
Run29.8 km 12:33:24 00:42:4810:26 min/km+10:20 (217.) +10:57 (1471.) +10:54 (1978.)
Run34 km 13:19:59 00:46:3511:05 min/km+11:09 (212.) +12:00 (1457.) +11:47 (1956.)
Run35.1 km 13:32:30 00:12:3111:22 min/km+02:45 (209.) +03:01 (1430.) +02:58 (1911.)
Run38.1 km 14:05:55 00:33:2511:08 min/km+08:04 (212.) +08:47 (1444.) +08:38 (1937.)
Run40.2 km 14:27:43 00:21:4810:22 min/km+04:29 (200.) +05:05 (1395.) +04:59 (1877.)
Run42 km 14:44:41 00:16:5809:25 min/km+04:13 (206.) +04:29 (1396.) +04:24 (1873.)
Run42 km 14:44:41 07:05:2710:07 min/km+01:38:30 (219.) +01:49:26 (1499.) +01:47:40 (2012.)
Total 224.3 km 14:44:41 14:44:4115.21 km/h+45:46 (148.) +01:05:35 (1084.) +55:23 (1384.)

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