Kip Strasma -
Ironman Lake Placid 2019

Quick facts

343/298/30All/Gender/AG

M50-54Age group

461Bib number

USANationality


1:03:04	6:14:59	4:37:20	12:06:17

Compare Kip Strasma with other athletes!

461 Strasma

2632 Jutras ×

648 Tromblee ×

450 Haight ×

2740 Steciuk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:34	00:30:34	01:36 min/100m	-08:38 (11.) ●	-07:28 (127.) ●	-07:57 (145.) ●
Swim	3.9 km	01:03:04	00:32:30	01:37 min/100m	-09:16 (12.) ●	-08:13 (141.) ●	-08:46 (163.) ●
Swim	3.9 km	01:03:04	01:03:04	01:37 min/100m	-17:54 (11.) ●	-15:41 (130.) ●	-16:43 (150.) ●
Transition		01:09:13	00:06:09	-	-04:23 (23.) ●	-03:56 (214.) ●	-03:49 (277.) ●
Bike	11.6 km	01:34:49	00:25:36	27.19 km/h	-01:45 (67.) ●	-01:20 (531.) ●	-01:55 (582.) ●
Bike	25.3 km	01:54:40	00:19:51	41.41 km/h	-01:33 (54.) ●	-01:22 (400.) ●	-01:52 (418.) ●
Bike	41 km	02:20:20	00:25:40	36.7 km/h	-02:17 (64.) ●	-01:43 (506.) ●	-02:13 (561.) ●
Bike	54.1 km	02:49:54	00:29:34	26.58 km/h	-01:34 (78.) ●	-01:05 (600.) ●	-01:44 (678.) ●
Bike	69.5 km	03:23:56	00:34:02	27.15 km/h	-03:00 (63.) ●	-02:26 (501.) ●	-03:13 (557.) ●
Bike	84.2 km	03:59:56	00:36:00	24.5 km/h	-03:26 (59.) ●	-02:48 (468.) ●	-03:37 (528.) ●
Bike	86.9 km	04:05:55	00:05:59	27.08 km/h	-00:35 (51.) ●	-00:31 (419.) ●	-00:39 (460.) ●
Bike	88.5 km	04:09:10	00:03:15	29.54 km/h	-00:17 (56.) ●	-00:16 (427.) ●	-00:20 (461.) ●
Bike	100.7 km	04:37:33	00:28:23	25.79 km/h	-02:52 (54.) ●	-02:31 (456.) ●	-03:12 (518.) ●
Bike	114.5 km	04:59:22	00:21:49	37.95 km/h	-01:56 (64.) ●	-01:42 (517.) ●	-02:15 (580.) ●
Bike	130.2 km	05:26:20	00:26:58	34.93 km/h	-03:15 (41.) ●	-03:04 (372.) ●	-03:32 (408.) ●
Bike	143.2 km	05:56:39	00:30:19	25.73 km/h	-04:15 (35.) ●	-03:39 (325.) ●	-04:15 (363.) ●
Bike	158.7 km	06:34:45	00:38:06	24.41 km/h	-02:58 (70.) ●	-02:30 (533.) ●	-03:04 (636.) ●
Bike	173.4 km	07:13:10	00:38:25	22.96 km/h	-05:17 (47.) ●	-04:41 (373.) ●	-05:17 (423.) ●
Bike	176 km	07:19:10	00:06:00	26 km/h	-01:00 (23.) ●	-00:51 (247.) ●	-00:58 (267.) ●
Bike	178.4 km	07:24:12	00:05:02	28.61 km/h	-00:37 (34.) ●	-00:32 (348.) ●	-00:37 (383.) ●
Bike	178.4 km	07:24:12	06:14:59	28.55 km/h	-36:37 (53.) ●	-31:01 (425.) ●	-38:43 (474.) ●
Transition		07:28:57	00:04:45	-	-04:07 (28.) ●	-03:30 (277.) ●	-03:19 (378.) ●
Run	0.8 km	07:32:47	00:03:50	04:47 min/km	-00:16 (92.) ●	-00:06 (810.) ●	-00:08 (1024.) ●
Run	3.7 km	07:49:20	00:16:33	05:42 min/km	-04:03 (30.) ●	-03:23 (302.) ●	-03:37 (340.) ●
Run	4.8 km	07:56:04	00:06:44	06:07 min/km	-01:30 (44.) ●	-01:08 (438.) ●	-01:13 (532.) ●
Run	9 km	08:20:57	00:24:53	05:55 min/km	-04:23 (49.) ●	-03:02 (490.) ●	-03:16 (614.) ●
Run	13.2 km	08:46:36	00:25:39	06:06 min/km	-06:49 (32.) ●	-05:16 (311.) ●	-05:29 (371.) ●
Run	14.3 km	08:53:48	00:07:12	06:32 min/km	-01:47 (30.) ●	-01:25 (330.) ●	-01:29 (400.) ●
Run	17.3 km	09:13:35	00:19:47	06:35 min/km	-03:51 (39.) ●	-03:04 (376.) ●	-03:10 (463.) ●
Run	19.4 km	09:27:56	00:14:21	06:50 min/km	-02:35 (44.) ●	-01:56 (426.) ●	-02:03 (528.) ●
Run	21.6 km	09:42:35	00:14:39	06:39 min/km	-00:32 (97.) ●	-00:03 (786.) ●	-00:06 (1040.) ●
Run	24.5 km	10:03:59	00:21:24	07:22 min/km	-03:24 (53.) ●	-02:30 (478.) ●	-02:31 (623.) ●
Run	25.7 km	10:11:46	00:07:47	06:29 min/km	-01:53 (43.) ●	-01:33 (371.) ●	-01:31 (476.) ●
Run	29.8 km	10:39:58	00:28:12	06:52 min/km	-04:16 (54.) ●	-03:39 (459.) ●	-03:42 (592.) ●
Run	34 km	11:10:20	00:30:22	07:13 min/km	-05:04 (55.) ●	-04:13 (444.) ●	-04:26 (564.) ●
Run	35.1 km	11:18:01	00:07:41	06:59 min/km	-02:05 (27.) ●	-01:49 (269.) ●	-01:52 (336.) ●
Run	38.1 km	11:39:37	00:21:36	07:12 min/km	-03:45 (51.) ●	-03:02 (429.) ●	-03:11 (555.) ●
Run	40.2 km	11:54:40	00:15:03	07:09 min/km	-02:16 (61.) ●	-01:40 (524.) ●	-01:46 (673.) ●
Run	42 km	12:06:17	00:11:37	06:27 min/km	-01:08 (90.) ●	-00:52 (691.) ●	-00:57 (901.) ●
Run	42 km	12:06:17	04:37:20	06:36 min/km	-49:37 (39.) ●	-38:41 (377.) ●	-40:27 (474.) ●
Total	224.3 km	12:06:17	12:06:17	18.53 km/h	-01:52:38 (30.) ●	-01:32:49 (298.) ●	-01:43:01 (343.) ●

Ovr	Gen	Div	Name	#	AG
318	276	25	Bruce Mayhew	276	M50-54	USA	01:06:00	05:50:00	04:54:04	12:01:10
325	282	26	Daniel Holland	2622	M50-54	USA	01:13:08	06:02:56	04:27:39	12:02:00
327	283	27	Tom Loring	2653	M50-54	USA	01:10:21	06:21:40	04:13:19	12:02:19
333	288	28	Raymond Jutras	2632	M50-54	CAN	01:14:50	06:07:02	04:31:21	12:03:49
336	291	29	Brian Tromblee	648	M50-54	USA	01:15:41	06:22:06	04:09:46	12:04:17
343	298	30	Kip Strasma	461	M50-54	USA	01:03:04	06:14:59	04:37:20	12:06:17
354	305	31	David Haight	450	M50-54	USA	01:26:23	06:08:56	04:17:16	12:09:06
371	318	32	Peter Steciuk	2740	M50-54	USA	01:08:05	05:57:05	04:54:23	12:13:36
381	326	33	Lawrence Biacan	446	M50-54	PHL	01:16:03	06:17:02	04:25:29	12:15:43
405	347	34	Glenn Whitehead	2768	M50-54	CAN	01:08:51	06:18:35	04:39:05	12:20:25