Craig Woodhouse -
Ironman Lake Placid 2019

Quick facts

684/562/65All/Gender/AG

M50-54Age group

463Bib number

USANationality


1:08:43	5:58:35	5:39:04	13:01:58

Compare Craig Woodhouse with other athletes!

463 Woodhouse

647 Schad ×

2562 De Valdenebro ×

643 Rauch ×

2598 Giles ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:34	00:33:34	01:46 min/100m	-05:38 (38.) ●	-04:28 (322.) ●	-04:57 (379.) ●
Swim	3.9 km	01:08:43	00:35:09	01:45 min/100m	-06:37 (31.) ●	-05:34 (276.) ●	-06:07 (323.) ●
Swim	3.9 km	01:08:43	01:08:43	01:45 min/100m	-12:15 (32.) ●	-10:02 (292.) ●	-11:04 (341.) ●
Transition		01:18:25	00:09:42	-	-00:50 (112.) ●	-00:23 (789.) ●	-00:16 (1069.) ●
Bike	11.6 km	01:43:03	00:24:38	28.25 km/h	-02:43 (37.) ●	-02:18 (329.) ●	-02:53 (353.) ●
Bike	25.3 km	02:02:04	00:19:01	43.23 km/h	-02:23 (21.) ●	-02:12 (195.) ●	-02:42 (199.) ●
Bike	41 km	02:27:02	00:24:58	37.73 km/h	-02:59 (46.) ●	-02:25 (343.) ●	-02:55 (366.) ●
Bike	54.1 km	02:54:16	00:27:14	28.86 km/h	-03:54 (22.) ●	-03:25 (235.) ●	-04:04 (249.) ●
Bike	69.5 km	03:26:49	00:32:33	28.39 km/h	-04:29 (29.) ●	-03:55 (293.) ●	-04:42 (314.) ●
Bike	84.2 km	04:01:21	00:34:32	25.54 km/h	-04:54 (34.) ●	-04:16 (306.) ●	-05:05 (332.) ●
Bike	86.9 km	04:07:04	00:05:43	28.34 km/h	-00:51 (23.) ●	-00:47 (263.) ●	-00:55 (279.) ●
Bike	88.5 km	04:10:11	00:03:07	30.8 km/h	-00:25 (31.) ●	-00:24 (267.) ●	-00:28 (285.) ●
Bike	100.7 km	04:36:16	00:26:05	28.06 km/h	-05:10 (21.) ●	-04:49 (216.) ●	-05:30 (225.) ●
Bike	114.5 km	04:56:44	00:20:28	40.46 km/h	-03:17 (32.) ●	-03:03 (268.) ●	-03:36 (278.) ●
Bike	130.2 km	05:22:26	00:25:42	36.65 km/h	-04:31 (20.) ●	-04:20 (208.) ●	-04:48 (220.) ●
Bike	143.2 km	05:51:18	00:28:52	27.02 km/h	-05:42 (20.) ●	-05:06 (194.) ●	-05:42 (204.) ●
Bike	158.7 km	06:28:14	00:36:56	25.18 km/h	-04:08 (38.) ●	-03:40 (365.) ●	-04:14 (422.) ●
Bike	173.4 km	07:05:52	00:37:38	23.44 km/h	-06:04 (29.) ●	-05:28 (271.) ●	-06:04 (304.) ●
Bike	176 km	07:11:43	00:05:51	26.67 km/h	-01:09 (14.) ●	-01:00 (171.) ●	-01:07 (180.) ●
Bike	178.4 km	07:17:00	00:05:17	27.26 km/h	-00:22 (73.) ●	-00:17 (545.) ●	-00:22 (616.) ●
Bike	178.4 km	07:17:00	05:58:35	29.85 km/h	-53:01 (22.) ●	-47:25 (237.) ●	-55:07 (251.) ●
Transition		07:22:54	00:05:54	-	-02:58 (50.) ●	-02:21 (422.) ●	-02:10 (587.) ●
Run	0.8 km	07:26:41	00:03:47	04:43 min/km	-00:19 (84.) ●	-00:09 (763.) ●	-00:11 (960.) ●
Run	3.7 km	07:43:51	00:17:10	05:55 min/km	-03:26 (41.) ●	-02:46 (393.) ●	-03:00 (460.) ●
Run	4.8 km	07:50:55	00:07:04	06:25 min/km	-01:10 (59.) ●	-00:48 (570.) ●	-00:53 (709.) ●
Run	9 km	08:18:59	00:28:04	06:40 min/km	-01:12 (100.) ●	+00:09 (826.) ●	-00:05 (1073.) ●
Run	13.2 km	08:55:26	00:36:27	08:40 min/km	+03:59 (167.) ●	+05:32 (1220.) ●	+05:19 (1639.) ●
Run	14.3 km	09:05:50	00:10:24	09:27 min/km	+01:25 (173.) ●	+01:47 (1278.) ●	+01:43 (1724.) ●
Run	17.3 km	09:37:57	00:32:07	10:42 min/km	+08:29 (222.) ●	+09:16 (1505.) ●	+09:10 (2015.) ●
Run	19.4 km	09:56:46	00:18:49	08:57 min/km	+01:53 (171.) ●	+02:32 (1208.) ●	+02:25 (1615.) ●
Run	21.6 km	10:15:45	00:18:59	08:37 min/km	+03:48 (208.) ●	+04:17 (1422.) ●	+04:14 (1920.) ●
Run	24.5 km	10:44:56	00:29:11	10:03 min/km	+04:23 (193.) ●	+05:17 (1335.) ●	+05:16 (1800.) ●
Run	25.7 km	10:55:43	00:10:47	08:59 min/km	+01:07 (170.) ●	+01:27 (1207.) ●	+01:29 (1646.) ●
Run	29.8 km	11:31:06	00:35:23	08:37 min/km	+02:55 (162.) ●	+03:32 (1093.) ●	+03:29 (1455.) ●
Run	34 km	12:04:04	00:32:58	07:50 min/km	-02:28 (80.) ●	-01:37 (655.) ●	-01:50 (855.) ●
Run	35.1 km	12:12:31	00:08:27	07:40 min/km	-01:19 (56.) ●	-01:03 (496.) ●	-01:06 (640.) ●
Run	38.1 km	12:35:02	00:22:31	07:30 min/km	-02:50 (64.) ●	-02:07 (556.) ●	-02:16 (718.) ●
Run	40.2 km	12:50:39	00:15:37	07:26 min/km	-01:42 (80.) ●	-01:06 (620.) ●	-01:12 (799.) ●
Run	42 km	13:01:58	00:11:19	06:17 min/km	-01:26 (79.) ●	-01:10 (632.) ●	-01:15 (818.) ●
Run	42 km	13:01:58	05:39:04	08:04 min/km	+12:07 (133.) ●	+23:03 (1011.) ●	+21:17 (1322.) ●
Total	224.3 km	13:01:58	13:01:58	17.21 km/h	-56:57 (65.) ●	-37:08 (562.) ●	-47:20 (684.) ●

Ovr	Gen	Div	Name	#	AG
643	534	60	Frank Mayville	455	M50-54	USA	01:25:57	06:13:42	05:04:13	12:57:03
647	537	61	Matt Gow	634	M50-54	USA	01:10:13	06:24:32	05:01:37	12:57:39
658	544	62	Paul Hessler	2618	M50-54	USA	01:25:07	06:26:17	04:48:03	12:58:46
662	547	63	Richard Schad	647	M50-54	USA	01:09:47	06:08:36	05:29:17	12:59:23
679	560	64	Juan Manuel De Valdenebro	2562	M50-54	COL	01:15:54	06:21:46	05:09:24	13:01:21
684	562	65	Craig Woodhouse	463	M50-54	USA	01:08:43	05:58:35	05:39:04	13:01:58
698	570	66	Frank Rauch	643	M50-54	CAN	01:28:17	06:14:59	05:09:23	13:05:14
702	573	67	Richard Giles	2598	M50-54	GBR	01:10:31	06:13:40	05:22:28	13:06:15
721	586	68	Kazuhide Harada	2607	M50-54	JPN	01:23:39	07:14:57	04:18:02	13:09:54
731	595	69	Patric Lager	2643	M50-54	USA	01:32:57	06:44:34	04:22:04	13:11:08