George Cone -
Ironman Lake Placid 2019

  Quick facts

1702/1310/109All/Gender/AG

M55-59Age group

466Bib number

USANationality

1:13:247:03:196:53:19 15:42:42

  Compare George Cone with other athletes!

466 Cone
724 Desio × 
2823 Gorske × 
2854 Kenney × 
2943 Zumbo × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:32 00:34:3201:49 min/100m-05:26 (22.) -03:30 (427.) -03:59 (512.)
Swim3.9 km 01:13:24 00:38:5201:56 min/100m-03:31 (40.) -01:51 (630.) -02:24 (772.)
Swim3.9 km 01:13:24 01:13:2401:52 min/100m-08:57 (31.) -05:21 (529.) -06:23 (637.)
Transition 01:26:47 00:13:23 - +01:32 (101.) +03:18 (1282.) +03:25 (1744.)
Bike11.6 km 01:54:40 00:27:5324.96 km/h-00:13 (72.) +00:57 (994.) +00:22 (1157.)
Bike25.3 km 02:15:44 00:21:0439.02 km/h-00:51 (51.) -00:09 (769.) -00:39 (858.)
Bike41 km 02:43:08 00:27:2434.38 km/h-00:33 (66.) +00:01 (894.) -00:29 (1027.)
Bike54.1 km 03:14:44 00:31:3624.87 km/h-00:26 (70.) +00:57 (969.) +00:18 (1140.)
Bike69.5 km 03:49:38 00:34:5426.48 km/h-03:16 (34.) -01:34 (624.) -02:21 (717.)
Bike84.2 km 04:29:17 00:39:3922.24 km/h-01:19 (57.) +00:51 (893.) +00:02 (1064.)
Bike86.9 km 04:35:50 00:06:3324.73 km/h-00:11 (62.) +00:03 (866.) -00:05 (1024.)
Bike88.5 km 04:39:20 00:03:3027.43 km/h-00:08 (51.) -00:01 (781.) -00:05 (898.)
Bike100.7 km 05:14:48 00:35:2820.64 km/h+03:17 (108.) +04:34 (1280.) +03:53 (1616.)
Bike114.5 km 05:40:17 00:25:2932.49 km/h+01:15 (97.) +01:58 (1170.) +01:25 (1466.)
Bike130.2 km 06:10:56 00:30:3930.73 km/h-00:13 (75.) +00:37 (956.) +00:09 (1169.)
Bike143.2 km 06:47:16 00:36:2021.47 km/h+01:19 (90.) +02:22 (1083.) +01:46 (1356.)
Bike158.7 km 07:29:10 00:41:5422.2 km/h+00:12 (81.) +01:18 (1004.) +00:44 (1264.)
Bike173.4 km 08:15:45 00:46:3518.93 km/h+01:46 (84.) +03:29 (1111.) +02:53 (1411.)
Bike176 km 08:23:54 00:08:0919.14 km/h+01:00 (119.) +01:18 (1397.) +01:11 (1825.)
Bike178.4 km 08:30:06 00:06:1223.23 km/h+00:27 (104.) +00:38 (1253.) +00:33 (1619.)
Bike178.4 km 08:30:06 07:03:1925.29 km/h+02:06 (75.) +17:19 (995.) +09:37 (1201.)
Transition 08:49:23 00:19:17 - +10:12 (135.) +11:02 (1505.) +11:13 (2016.)
Run0.8 km 08:53:12 00:03:4904:46 min/km-00:39 (42.) -00:07 (791.) -00:09 (1002.)
Run3.7 km 09:15:00 00:21:4807:31 min/km-00:26 (66.) +01:52 (1096.) +01:38 (1427.)
Run4.8 km 09:23:33 00:08:3307:46 min/km-00:11 (61.) +00:41 (1039.) +00:36 (1363.)
Run9 km 09:59:37 00:36:0408:35 min/km+05:38 (120.) +08:09 (1392.) +07:55 (1874.)
Run13.2 km 10:41:56 00:42:1910:04 min/km+08:43 (134.) +11:24 (1481.) +11:11 (1990.)
Run14.3 km 10:52:58 00:11:0210:01 min/km+01:43 (116.) +02:25 (1397.) +02:21 (1875.)
Run17.3 km 11:23:24 00:30:2610:08 min/km+05:44 (133.) +07:35 (1478.) +07:29 (1979.)
Run19.4 km 11:44:57 00:21:3310:15 min/km+03:49 (125.) +05:16 (1464.) +05:09 (1956.)
Run21.6 km 12:05:43 00:20:4609:26 min/km+04:54 (131.) +06:04 (1491.) +06:01 (2001.)
Run24.5 km 12:37:19 00:31:3610:53 min/km+06:30 (132.) +07:42 (1450.) +07:41 (1955.)
Run25.7 km 12:48:47 00:11:2809:33 min/km+01:46 (121.) +02:08 (1332.) +02:10 (1815.)
Run29.8 km 13:29:18 00:40:3109:52 min/km+06:49 (128.) +08:40 (1399.) +08:37 (1889.)
Run34 km 14:13:50 00:44:3210:36 min/km+07:28 (124.) +09:57 (1405.) +09:44 (1887.)
Run35.1 km 14:25:25 00:11:3510:31 min/km+01:28 (111.) +02:05 (1301.) +02:02 (1734.)
Run38.1 km 14:59:09 00:33:4411:14 min/km+07:28 (129.) +09:06 (1452.) +08:57 (1949.)
Run40.2 km 15:23:10 00:24:0111:26 min/km+06:06 (135.) +07:18 (1498.) +07:12 (2007.)
Run42 km 15:42:42 00:19:3210:51 min/km+05:59 (133.) +07:03 (1502.) +06:58 (2013.)
Run42 km 15:42:42 06:53:1909:50 min/km+01:12:49 (130.) +01:37:18 (1480.) +01:35:32 (1992.)
Total 224.3 km 15:42:42 15:42:4214.28 km/h+01:17:42 (109.) +02:03:36 (1310.) +01:53:24 (1702.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance