Dan Trawicki -
Ironman Lake Placid 2019

Quick facts

1344/1053/33All/Gender/AG

M60-64Age group

482Bib number

USANationality


1:23:35	6:44:26	6:08:49	14:38:28

Compare Dan Trawicki with other athletes!

482 Trawicki

2991 Randall ×

3008 Truscott ×

3015 Woolston ×

2978 Lemaire ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:38	00:39:38	02:05 min/100m	-01:10 (24.) ●	+01:36 (986.) ●	+01:07 (1240.) ●
Swim	3.9 km	01:23:35	00:43:57	02:11 min/100m	-00:14 (30.) ●	+03:14 (1079.) ●	+02:41 (1395.) ●
Swim	3.9 km	01:23:35	01:23:35	02:08 min/100m	-01:24 (27.) ●	+04:50 (1043.) ●	+03:48 (1329.) ●
Transition		01:35:43	00:12:08	-	+00:05 (34.) ●	+02:03 (1159.) ●	+02:10 (1584.) ●
Bike	11.6 km	02:03:28	00:27:45	25.08 km/h	-00:08 (29.) ●	+00:49 (971.) ●	+00:14 (1125.) ●
Bike	25.3 km	02:25:37	00:22:09	37.11 km/h	+00:06 (31.) ●	+00:56 (1061.) ●	+00:26 (1233.) ●
Bike	41 km	02:52:31	00:26:54	35.02 km/h	-01:38 (18.) ●	-00:29 (772.) ●	-00:59 (879.) ●
Bike	54.1 km	03:25:06	00:32:35	24.12 km/h	+00:33 (33.) ●	+01:56 (1114.) ●	+01:17 (1343.) ●
Bike	69.5 km	04:02:46	00:37:40	24.53 km/h	-00:52 (24.) ●	+01:12 (974.) ●	+00:25 (1163.) ●
Bike	84.2 km	04:43:15	00:40:29	21.79 km/h	-00:12 (29.) ●	+01:41 (986.) ●	+00:52 (1192.) ●
Bike	86.9 km	04:49:46	00:06:31	24.86 km/h	-00:14 (23.) ●	+00:01 (849.) ●	-00:07 (996.) ●
Bike	88.5 km	04:53:21	00:03:35	26.79 km/h	-00:03 (25.) ●	+00:04 (893.) ●	±00:00 (1051.) ●
Bike	100.7 km	05:23:02	00:29:41	24.66 km/h	-02:54 (16.) ●	-01:13 (642.) ●	-01:54 (742.) ●
Bike	114.5 km	05:45:45	00:22:43	36.45 km/h	-01:28 (19.) ●	-00:48 (716.) ●	-01:21 (828.) ●
Bike	130.2 km	06:14:31	00:28:46	32.75 km/h	-02:48 (14.) ●	-01:16 (673.) ●	-01:44 (795.) ●
Bike	143.2 km	06:47:50	00:33:19	23.41 km/h	-02:07 (21.) ●	-00:39 (687.) ●	-01:15 (818.) ●
Bike	158.7 km	07:26:22	00:38:32	24.13 km/h	-03:10 (20.) ●	-02:04 (604.) ●	-02:38 (726.) ●
Bike	173.4 km	08:07:59	00:41:37	21.19 km/h	-02:52 (18.) ●	-01:29 (680.) ●	-02:05 (821.) ●
Bike	176 km	08:14:38	00:06:39	23.46 km/h	-00:28 (15.) ●	-00:12 (678.) ●	-00:19 (791.) ●
Bike	178.4 km	08:20:09	00:05:31	26.1 km/h	-00:25 (16.) ●	-00:03 (738.) ●	-00:08 (868.) ●
Bike	178.4 km	08:20:09	06:44:26	26.47 km/h	-18:40 (23.) ●	-01:34 (796.) ●	-09:16 (934.) ●
Transition		08:29:39	00:09:30	-	-00:06 (32.) ●	+01:15 (1046.) ●	+01:26 (1451.) ●
Run	0.8 km	08:33:38	00:03:59	04:58 min/km	-00:14 (26.) ●	+00:03 (962.) ●	+00:01 (1238.) ●
Run	3.7 km	08:53:11	00:19:33	06:44 min/km	-01:58 (19.) ●	-00:23 (794.) ●	-00:37 (1001.) ●
Run	4.8 km	09:01:14	00:08:03	07:19 min/km	-00:19 (26.) ●	+00:11 (910.) ●	+00:06 (1171.) ●
Run	9 km	09:31:38	00:30:24	07:14 min/km	+00:58 (36.) ●	+02:29 (1047.) ●	+02:15 (1372.) ●
Run	13.2 km	10:08:13	00:36:35	08:42 min/km	+03:54 (41.) ●	+05:40 (1229.) ●	+05:27 (1649.) ●
Run	14.3 km	10:17:54	00:09:41	08:48 min/km	+00:30 (35.) ●	+01:04 (1106.) ●	+01:00 (1480.) ●
Run	17.3 km	10:46:12	00:28:18	09:26 min/km	+04:15 (52.) ●	+05:27 (1376.) ●	+05:21 (1852.) ●
Run	19.4 km	11:04:16	00:18:04	08:36 min/km	+00:14 (28.) ●	+01:47 (1071.) ●	+01:40 (1425.) ●
Run	21.6 km	11:21:51	00:17:35	07:59 min/km	+01:47 (42.) ●	+02:53 (1305.) ●	+02:50 (1756.) ●
Run	24.5 km	11:50:14	00:28:23	09:47 min/km	+02:15 (44.) ●	+04:29 (1267.) ●	+04:28 (1712.) ●
Run	25.7 km	12:01:19	00:11:05	09:14 min/km	+01:13 (44.) ●	+01:45 (1268.) ●	+01:47 (1723.) ●
Run	29.8 km	12:39:02	00:37:43	09:11 min/km	+03:45 (41.) ●	+05:52 (1268.) ●	+05:49 (1702.) ●
Run	34 km	13:21:03	00:42:01	10:00 min/km	+04:53 (44.) ●	+07:26 (1306.) ●	+07:13 (1738.) ●
Run	35.1 km	13:32:33	00:11:30	10:27 min/km	+01:27 (45.) ●	+02:00 (1282.) ●	+01:57 (1711.) ●
Run	38.1 km	14:03:57	00:31:24	10:28 min/km	+05:18 (48.) ●	+06:46 (1376.) ●	+06:37 (1845.) ●
Run	40.2 km	14:23:38	00:19:41	09:22 min/km	+01:32 (40.) ●	+02:58 (1221.) ●	+02:52 (1624.) ●
Run	42 km	14:38:28	00:14:50	08:14 min/km	+01:28 (43.) ●	+02:21 (1211.) ●	+02:16 (1606.) ●
Run	42 km	14:38:28	06:08:49	08:46 min/km	+30:58 (41.) ●	+52:48 (1236.) ●	+51:02 (1646.) ●
Total	224.3 km	14:38:28	14:38:28	15.32 km/h	+10:53 (33.) ●	+59:22 (1053.) ●	+49:10 (1344.) ●

Ovr	Gen	Div	Name	#	AG
1204	951	28	Johan Bosman	661	M60-64	USA	01:10:01	06:11:39	06:45:10	14:18:26
1231	970	29	Steve Vnuk	3011	M60-64	USA	01:34:29	07:08:26	05:23:32	14:22:35
1271	998	30	Paul White	3012	M60-64	USA	01:23:52	06:43:18	05:48:58	14:29:15
1295	1012	31	George Randall	2991	M60-64	USA	01:35:44	07:05:44	05:12:48	14:31:18
1332	1043	32	Keith Truscott	3008	M60-64	USA	01:31:26	06:51:35	05:55:07	14:36:20
1344	1053	33	Dan Trawicki	482	M60-64	USA	01:23:35	06:44:26	06:08:49	14:38:28
1380	1081	34	Crispin Woolston	3015	M60-64	GBR	01:43:29	07:06:50	05:25:04	14:44:06
1386	1086	35	Rejean Lemaire	2978	M60-64	CAN	01:40:54	07:08:26	05:33:39	14:45:15
1397	1092	36	Stephan Fauerbach	2954	M60-64	USA	01:37:28	06:57:36	05:47:37	14:46:34
1433	1115	37	Anthony Straceski	3003	M60-64	USA	01:43:11	07:41:30	05:12:26	14:52:51