Teresa Laird -
Ironman Lake Placid 2019

Quick facts

516/80/16All/Gender/AG

F30-34Age group

496Bib number

USANationality


1:11:44	6:13:56	5:03:20	12:39:07

Compare Teresa Laird with other athletes!

496 Laird

891 Steciuk ×

903 Zuniga Soto ×

847 Cosan ×

492 Calligaro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:48	00:34:48	01:49 min/100m	-03:12 (25.) ●	-05:10 (94.) ●	-03:43 (555.) ●
Swim	3.9 km	01:11:44	00:36:56	01:50 min/100m	-04:06 (23.) ●	-05:56 (82.) ●	-04:20 (514.) ●
Swim	3.9 km	01:11:44	01:11:44	01:50 min/100m	-07:18 (25.) ●	-11:06 (90.) ●	-08:03 (531.) ●
Transition		01:18:11	00:06:27	-	-02:03 (18.) ●	-03:09 (81.) ●	-03:31 (338.) ●
Bike	11.6 km	01:43:51	00:25:40	27.12 km/h	-02:46 (8.) ●	-03:36 (52.) ●	-01:51 (598.) ●
Bike	25.3 km	02:03:46	00:19:55	41.27 km/h	-02:37 (6.) ●	-03:19 (23.) ●	-01:48 (437.) ●
Bike	41 km	02:28:55	00:25:09	37.46 km/h	-03:39 (4.) ●	-04:13 (32.) ●	-02:44 (418.) ●
Bike	54.1 km	02:57:56	00:29:01	27.09 km/h	-03:21 (9.) ●	-04:13 (57.) ●	-02:17 (562.) ●
Bike	69.5 km	03:30:37	00:32:41	28.27 km/h	-05:38 (5.) ●	-06:54 (26.) ●	-04:34 (338.) ●
Bike	84.2 km	04:05:57	00:35:20	24.96 km/h	-05:21 (7.) ●	-06:41 (44.) ●	-04:17 (433.) ●
Bike	86.9 km	04:11:37	00:05:40	28.59 km/h	-01:08 (5.) ●	-01:23 (14.) ●	-00:58 (253.) ●
Bike	88.5 km	04:14:47	00:03:10	30.32 km/h	-00:32 (6.) ●	-00:37 (22.) ●	-00:25 (349.) ●
Bike	100.7 km	04:42:24	00:27:37	26.51 km/h	-05:28 (6.) ●	-05:58 (35.) ●	-03:58 (396.) ●
Bike	114.5 km	05:03:52	00:21:28	38.57 km/h	-03:17 (7.) ●	-04:13 (44.) ●	-02:36 (491.) ●
Bike	130.2 km	05:30:17	00:26:25	35.66 km/h	-04:55 (5.) ●	-05:27 (24.) ●	-04:05 (319.) ●
Bike	143.2 km	06:01:21	00:31:04	25.11 km/h	-04:33 (11.) ●	-05:17 (62.) ●	-03:30 (478.) ●
Bike	158.7 km	06:43:32	00:42:11	22.05 km/h	+00:38 (48.) ●	-00:39 (270.) ●	+01:01 (1304.) ●
Bike	173.4 km	07:21:06	00:37:34	23.48 km/h	-07:01 (6.) ●	-07:56 (30.) ●	-06:08 (295.) ●
Bike	176 km	07:27:04	00:05:58	26.15 km/h	-01:07 (5.) ●	-01:21 (17.) ●	-01:00 (240.) ●
Bike	178.4 km	07:32:07	00:05:03	28.51 km/h	-00:43 (11.) ●	-00:51 (37.) ●	-00:36 (401.) ●
Bike	178.4 km	07:32:07	06:13:56	28.63 km/h	-51:28 (9.) ●	-01:02:38 (45.) ●	-39:46 (451.) ●
Transition		07:35:47	00:03:40	-	-02:39 (11.) ●	-03:54 (45.) ●	-04:24 (193.) ●
Run	0.8 km	07:39:26	00:03:39	04:33 min/km	-00:07 (37.) ●	-00:26 (148.) ●	-00:19 (778.) ●
Run	3.7 km	07:59:26	00:20:00	06:53 min/km	+00:31 (47.) ●	-00:52 (238.) ●	-00:10 (1096.) ●
Run	4.8 km	08:07:27	00:08:01	07:17 min/km	+00:18 (50.) ●	-00:09 (257.) ●	+00:04 (1158.) ●
Run	9 km	08:36:42	00:29:15	06:57 min/km	+02:06 (56.) ●	+00:27 (294.) ●	+01:06 (1240.) ●
Run	13.2 km	09:06:14	00:29:32	07:01 min/km	-00:14 (43.) ●	-02:13 (195.) ●	-01:36 (843.) ●
Run	14.3 km	09:14:11	00:07:57	07:13 min/km	-00:17 (32.) ●	-00:53 (159.) ●	-00:44 (707.) ●
Run	17.3 km	09:36:05	00:21:54	07:18 min/km	+00:05 (38.) ●	-01:23 (194.) ●	-01:03 (820.) ●
Run	19.4 km	09:51:56	00:15:51	07:32 min/km	+00:19 (44.) ●	-00:54 (208.) ●	-00:33 (908.) ●
Run	21.6 km	10:05:57	00:14:01	06:22 min/km	-00:05 (40.) ●	-00:53 (210.) ●	-00:44 (862.) ●
Run	24.5 km	10:29:49	00:23:52	08:13 min/km	+00:58 (49.) ●	-00:07 (260.) ●	-00:03 (1027.) ●
Run	25.7 km	10:38:20	00:08:31	07:05 min/km	-00:26 (31.) ●	-00:43 (178.) ●	-00:47 (731.) ●
Run	29.8 km	11:08:24	00:30:04	07:19 min/km	-00:25 (37.) ●	-02:00 (200.) ●	-01:50 (812.) ●
Run	34 km	11:42:50	00:34:26	08:11 min/km	+01:13 (43.) ●	-00:58 (241.) ●	-00:22 (1013.) ●
Run	35.1 km	11:51:52	00:09:02	08:12 min/km	-00:04 (43.) ●	-00:42 (201.) ●	-00:31 (879.) ●
Run	38.1 km	12:13:18	00:21:26	07:08 min/km	-02:02 (30.) ●	-03:49 (119.) ●	-03:21 (529.) ●
Run	40.2 km	12:27:58	00:14:40	06:59 min/km	-01:16 (33.) ●	-02:29 (123.) ●	-02:09 (577.) ●
Run	42 km	12:39:07	00:11:09	06:11 min/km	-00:52 (40.) ●	-01:41 (172.) ●	-01:25 (762.) ●
Run	42 km	12:39:07	05:03:20	07:13 min/km	-00:18 (39.) ●	-19:45 (196.) ●	-14:27 (833.) ●
Total	224.3 km	12:39:07	12:39:07	17.73 km/h	-01:03:46 (16.) ●	-01:40:32 (80.) ●	-01:10:11 (516.) ●

Ovr	Gen	Div	Name	#	AG
374	54	11	Amanda Whelan	898	F30-34	USA	01:10:56	06:21:54	04:28:37	12:14:04
440	65	12	Heather Bybee	302	F30-34	USA	01:11:14	06:46:28	04:17:41	12:25:51
441	66	13	Jenna Measelle	864	F30-34	USA	01:08:57	06:36:06	04:28:06	12:25:51
485	74	14	Ruthie Steciuk	891	F30-34	USA	01:19:44	06:23:02	04:38:52	12:32:39
491	75	15	Jennifer Zuniga Soto	903	F30-34	PER	01:05:02	06:48:27	04:28:25	12:34:17
516	80	16	Teresa Laird	496	F30-34	USA	01:11:44	06:13:56	05:03:20	12:39:07
546	85	17	Alexandra Cosan	847	F30-34	USA	01:08:39	06:59:19	04:20:54	12:44:00
581	94	18	Lindsey Calligaro	492	F30-34	USA	01:10:57	06:29:13	04:57:38	12:49:24
602	99	19	Jessica Rifkind	879	F30-34	USA	01:15:05	06:54:31	04:34:39	12:53:17
619	104	20	Jiayan Huang	852	F30-34	USA	01:32:56	07:06:20	03:57:24	12:55:00