Amanda Williams -
Ironman Lake Placid 2019

Quick facts

758/145/31All/Gender/AG

F30-34Age group

498Bib number

USANationality


1:20:34	6:42:48	4:59:06	13:14:39

Compare Amanda Williams with other athletes!

498 Williams

878 Steciuk-Reiberdy ×

300 Allen ×

757 Jackson ×

861 Maisano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:03	00:39:03	02:03 min/100m	+01:03 (47.) ●	-00:55 (230.) ●	+00:32 (1156.) ●
Swim	3.9 km	01:20:34	00:41:31	02:04 min/100m	+00:29 (45.) ●	-01:21 (229.) ●	+00:15 (1126.) ●
Swim	3.9 km	01:20:34	01:20:34	02:03 min/100m	+01:32 (46.) ●	-02:16 (230.) ●	+00:47 (1146.) ●
Transition		01:28:24	00:07:50	-	-00:40 (35.) ●	-01:46 (160.) ●	-02:08 (640.) ●
Bike	11.6 km	01:56:46	00:28:22	24.54 km/h	-00:04 (38.) ●	-00:54 (198.) ●	+00:51 (1268.) ●
Bike	25.3 km	02:18:48	00:22:02	37.31 km/h	-00:30 (31.) ●	-01:12 (160.) ●	+00:19 (1197.) ●
Bike	41 km	02:46:50	00:28:02	33.6 km/h	-00:46 (30.) ●	-01:20 (180.) ●	+00:09 (1195.) ●
Bike	54.1 km	03:17:35	00:30:45	25.56 km/h	-01:37 (24.) ●	-02:29 (124.) ●	-00:33 (939.) ●
Bike	69.5 km	03:54:36	00:37:01	24.96 km/h	-01:18 (28.) ●	-02:34 (164.) ●	-00:14 (1067.) ●
Bike	84.2 km	04:33:17	00:38:41	22.8 km/h	-02:00 (25.) ●	-03:20 (144.) ●	-00:56 (927.) ●
Bike	86.9 km	04:39:45	00:06:28	25.05 km/h	-00:20 (26.) ●	-00:35 (130.) ●	-00:10 (935.) ●
Bike	88.5 km	04:43:29	00:03:44	25.71 km/h	+00:02 (40.) ●	-00:03 (233.) ●	+00:09 (1321.) ●
Bike	100.7 km	05:15:02	00:31:33	23.2 km/h	-01:32 (28.) ●	-02:02 (171.) ●	-00:02 (1086.) ●
Bike	114.5 km	05:37:45	00:22:43	36.45 km/h	-02:02 (20.) ●	-02:58 (113.) ●	-01:21 (829.) ●
Bike	130.2 km	06:06:45	00:29:00	32.48 km/h	-02:20 (21.) ●	-02:52 (130.) ●	-01:30 (832.) ●
Bike	143.2 km	06:38:44	00:31:59	24.39 km/h	-03:38 (13.) ●	-04:22 (79.) ●	-02:35 (596.) ●
Bike	158.7 km	07:16:46	00:38:02	24.45 km/h	-03:31 (18.) ●	-04:48 (102.) ●	-03:08 (624.) ●
Bike	173.4 km	07:58:18	00:41:32	21.24 km/h	-03:03 (23.) ●	-03:58 (137.) ●	-02:10 (811.) ●
Bike	176 km	08:05:20	00:07:02	22.18 km/h	-00:03 (45.) ●	-00:17 (214.) ●	+00:04 (1142.) ●
Bike	178.4 km	08:11:12	00:05:52	24.55 km/h	+00:06 (48.) ●	-00:02 (262.) ●	+00:13 (1297.) ●
Bike	178.4 km	08:11:12	06:42:48	26.57 km/h	-22:36 (22.) ●	-33:46 (135.) ●	-10:54 (901.) ●
Transition		08:15:33	00:04:21	-	-01:58 (21.) ●	-03:13 (78.) ●	-03:43 (292.) ●
Run	0.8 km	08:19:18	00:03:45	04:41 min/km	-00:01 (46.) ●	-00:20 (183.) ●	-00:13 (927.) ●
Run	3.7 km	08:38:32	00:19:14	06:37 min/km	-00:15 (39.) ●	-01:38 (189.) ●	-00:56 (935.) ●
Run	4.8 km	08:45:43	00:07:11	06:31 min/km	-00:32 (33.) ●	-00:59 (154.) ●	-00:46 (761.) ●
Run	9 km	09:12:40	00:26:57	06:25 min/km	-00:12 (44.) ●	-01:51 (208.) ●	-01:12 (921.) ●
Run	13.2 km	09:41:35	00:28:55	06:53 min/km	-00:51 (38.) ●	-02:50 (169.) ●	-02:13 (755.) ●
Run	14.3 km	09:49:40	00:08:05	07:20 min/km	-00:09 (37.) ●	-00:45 (174.) ●	-00:36 (769.) ●
Run	17.3 km	10:10:41	00:21:01	07:00 min/km	-00:48 (34.) ●	-02:16 (150.) ●	-01:56 (666.) ●
Run	19.4 km	10:26:07	00:15:26	07:20 min/km	-00:06 (39.) ●	-01:19 (180.) ●	-00:58 (804.) ●
Run	21.6 km	10:39:37	00:13:30	06:08 min/km	-00:36 (33.) ●	-01:24 (162.) ●	-01:15 (708.) ●
Run	24.5 km	11:00:18	00:20:41	07:07 min/km	-02:13 (25.) ●	-03:18 (113.) ●	-03:14 (520.) ●
Run	25.7 km	11:08:28	00:08:10	06:48 min/km	-00:47 (28.) ●	-01:04 (140.) ●	-01:08 (606.) ●
Run	29.8 km	11:39:34	00:31:06	07:35 min/km	+00:37 (45.) ●	-00:58 (236.) ●	-00:48 (933.) ●
Run	34 km	12:15:06	00:35:32	08:27 min/km	+02:19 (49.) ●	+00:08 (271.) ●	+00:44 (1135.) ●
Run	35.1 km	12:24:10	00:09:04	08:14 min/km	-00:02 (44.) ●	-00:40 (203.) ●	-00:29 (891.) ●
Run	38.1 km	12:47:29	00:23:19	07:46 min/km	-00:09 (42.) ●	-01:56 (194.) ●	-01:28 (851.) ●
Run	40.2 km	13:03:37	00:16:08	07:40 min/km	+00:12 (47.) ●	-01:01 (219.) ●	-00:41 (928.) ●
Run	42 km	13:14:39	00:11:02	06:07 min/km	-00:59 (38.) ●	-01:48 (157.) ●	-01:32 (722.) ●
Run	42 km	13:14:39	04:59:06	07:07 min/km	-04:32 (36.) ●	-23:59 (173.) ●	-18:41 (763.) ●
Total	224.3 km	13:14:39	13:14:39	16.94 km/h	-28:14 (31.) ●	-01:05:00 (145.) ●	-34:39 (758.) ●

Ovr	Gen	Div	Name	#	AG
687	124	26	Kelly Rogers	882	F30-34	USA	01:10:00	06:28:06	05:11:24	13:02:24
720	135	27	Radka Holub	493	F30-34	USA	01:08:55	06:29:19	05:17:48	13:09:34
733	137	28	Logan Robinson	880	F30-34	USA	01:18:31	06:51:54	04:45:59	13:11:20
737	139	29	Melissa Steciuk-Reiberdy	878	F30-34	USA	01:25:02	06:55:20	04:37:16	13:11:54
748	141	30	Jamila Allen	300	F30-34	USA	01:22:55	07:06:38	04:29:38	13:13:12
758	145	31	Amanda Williams	498	F30-34	USA	01:20:34	06:42:48	04:59:06	13:14:39
773	149	32	Kaity Jackson	757	F30-34	USA	01:04:08	07:13:52	04:49:31	13:16:30
782	150	33	Megan Maisano	861	F30-34	USA	01:22:06	07:32:25	04:05:16	13:17:44
784	152	34	Crystal Moore	759	F30-34	USA	01:23:47	07:01:40	04:35:18	13:17:54
788	154	35	Lauren Chamberlain	845	F30-34	USA	01:00:22	06:35:19	05:33:22	13:18:12