Lauren Groppi -
Ironman Lake Placid 2019

Quick facts

347/47/6All/Gender/AG

F40-44Age group

506Bib number

USANationality


1:14:34	6:35:10	4:09:01	12:06:58

Compare Lauren Groppi with other athletes!

506 Groppi

717 Mehaffey ×

3059 Martini ×

1000 Bell ×

1027 Freudenberger ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:46	00:36:46	01:56 min/100m	-03:43 (22.) ●	-03:12 (147.) ●	-01:45 (812.) ●
Swim	3.9 km	01:14:34	00:37:48	01:53 min/100m	-05:36 (16.) ●	-05:04 (111.) ●	-03:28 (629.) ●
Swim	3.9 km	01:14:34	01:14:34	01:54 min/100m	-09:19 (19.) ●	-08:16 (127.) ●	-05:13 (719.) ●
Transition		01:19:51	00:05:17	-	-04:48 (3.) ●	-04:19 (23.) ●	-04:41 (132.) ●
Bike	11.6 km	01:46:10	00:26:19	26.45 km/h	-02:48 (16.) ●	-02:57 (85.) ●	-01:12 (752.) ●
Bike	25.3 km	02:07:40	00:21:30	38.23 km/h	-01:32 (24.) ●	-01:44 (122.) ●	-00:13 (1026.) ●
Bike	41 km	02:34:36	00:26:56	34.98 km/h	-02:06 (24.) ●	-02:26 (109.) ●	-00:57 (892.) ●
Bike	54.1 km	03:05:27	00:30:51	25.48 km/h	-02:14 (29.) ●	-02:23 (131.) ●	-00:27 (970.) ●
Bike	69.5 km	03:43:02	00:37:35	24.59 km/h	-01:52 (39.) ●	-02:00 (188.) ●	+00:20 (1148.) ●
Bike	84.2 km	04:22:58	00:39:56	22.09 km/h	-02:04 (37.) ●	-02:05 (183.) ●	+00:19 (1111.) ●
Bike	86.9 km	04:29:17	00:06:19	25.65 km/h	-01:04 (23.) ●	-00:44 (99.) ●	-00:19 (779.) ●
Bike	88.5 km	04:32:44	00:03:27	27.83 km/h	-00:19 (23.) ●	-00:20 (105.) ●	-00:08 (826.) ●
Bike	100.7 km	05:02:34	00:29:50	24.54 km/h	-03:47 (23.) ●	-03:45 (108.) ●	-01:45 (775.) ●
Bike	114.5 km	05:24:52	00:22:18	37.13 km/h	-03:54 (19.) ●	-03:23 (90.) ●	-01:46 (704.) ●
Bike	130.2 km	05:55:02	00:30:10	31.23 km/h	-01:08 (41.) ●	-01:42 (190.) ●	-00:20 (1090.) ●
Bike	143.2 km	06:26:37	00:31:35	24.7 km/h	-04:36 (15.) ●	-04:46 (71.) ●	-02:59 (545.) ●
Bike	158.7 km	07:02:39	00:36:02	25.81 km/h	-06:31 (6.) ●	-06:48 (25.) ●	-05:08 (278.) ●
Bike	173.4 km	07:43:57	00:41:18	21.36 km/h	-04:00 (24.) ●	-04:12 (125.) ●	-02:24 (772.) ●
Bike	176 km	07:50:07	00:06:10	25.3 km/h	-01:04 (5.) ●	-01:09 (39.) ●	-00:48 (375.) ●
Bike	178.4 km	07:55:01	00:04:54	29.39 km/h	-01:01 (3.) ●	-01:00 (16.) ●	-00:45 (270.) ●
Bike	178.4 km	07:55:01	06:35:10	27.09 km/h	-40:00 (22.) ●	-41:24 (100.) ●	-18:32 (763.) ●
Transition		07:57:57	00:02:56	-	-04:35 (2.) ●	-04:38 (19.) ●	-05:08 (98.) ●
Run	0.8 km	08:01:15	00:03:18	04:07 min/km	-00:47 (9.) ●	-00:47 (43.) ●	-00:40 (354.) ●
Run	3.7 km	08:18:18	00:17:03	05:52 min/km	-03:47 (13.) ●	-03:49 (58.) ●	-03:07 (434.) ●
Run	4.8 km	08:24:46	00:06:28	05:52 min/km	-01:39 (13.) ●	-01:42 (58.) ●	-01:29 (399.) ●
Run	9 km	08:47:01	00:22:15	05:17 min/km	-06:51 (8.) ●	-06:33 (38.) ●	-05:54 (280.) ●
Run	13.2 km	09:12:01	00:25:00	05:57 min/km	-06:32 (7.) ●	-06:45 (38.) ●	-06:08 (301.) ●
Run	14.3 km	09:18:49	00:06:48	06:10 min/km	-02:03 (7.) ●	-02:02 (40.) ●	-01:53 (265.) ●
Run	17.3 km	09:37:31	00:18:42	06:14 min/km	-04:35 (11.) ●	-04:35 (49.) ●	-04:15 (305.) ●
Run	19.4 km	09:49:51	00:12:20	05:52 min/km	-04:31 (3.) ●	-04:25 (21.) ●	-04:04 (185.) ●
Run	21.6 km	10:01:30	00:11:39	05:17 min/km	-03:07 (7.) ●	-03:15 (33.) ●	-03:06 (229.) ●
Run	24.5 km	10:19:30	00:18:00	06:12 min/km	-05:50 (5.) ●	-05:59 (28.) ●	-05:55 (194.) ●
Run	25.7 km	10:26:07	00:06:37	05:30 min/km	-02:43 (6.) ●	-02:37 (26.) ●	-02:41 (159.) ●
Run	29.8 km	10:49:52	00:23:45	05:47 min/km	-08:20 (4.) ●	-08:19 (26.) ●	-08:09 (171.) ●
Run	34 km	11:16:17	00:26:25	06:17 min/km	-08:51 (5.) ●	-08:59 (31.) ●	-08:23 (198.) ●
Run	35.1 km	11:23:11	00:06:54	06:16 min/km	-02:51 (4.) ●	-02:50 (18.) ●	-02:39 (126.) ●
Run	38.1 km	11:42:48	00:19:37	06:32 min/km	-05:27 (8.) ●	-05:38 (46.) ●	-05:10 (259.) ●
Run	40.2 km	11:56:15	00:13:27	06:24 min/km	-03:45 (10.) ●	-03:42 (58.) ●	-03:22 (304.) ●
Run	42 km	12:06:58	00:10:43	05:57 min/km	-02:16 (25.) ●	-02:07 (130.) ●	-01:51 (600.) ●
Run	42 km	12:06:58	04:09:01	05:55 min/km	-01:13:55 (5.) ●	-01:14:04 (35.) ●	-01:08:46 (208.) ●
Total	224.3 km	12:06:58	12:06:58	18.51 km/h	-02:12:37 (6.) ●	-02:12:41 (47.) ●	-01:42:20 (347.) ●

Ovr	Gen	Div	Name	#	AG
134	5	1	Cynthia Bartus	716	F40-44	USA	01:11:48	05:53:24	03:54:52	11:07:45
187	16	2	Rebecca Bader	761	F40-44	USA	01:15:45	06:07:53	03:57:09	11:29:32
194	17	3	Angie Defilippi	228	F40-44	USA	01:17:29	06:21:34	03:44:27	11:31:18
201	19	4	Wendy Mehaffey	717	F40-44	USA	01:10:33	06:10:17	04:03:41	11:33:37
315	42	5	Kori Martini	3059	F40-44	USA	01:09:26	05:52:05	04:49:27	12:00:51
347	47	6	Lauren Groppi	506	F40-44	USA	01:14:34	06:35:10	04:09:01	12:06:58
365	52	7	Sarah Bell	1000	F40-44	USA	01:12:04	06:06:28	04:43:21	12:11:47
366	53	8	Bridget Freudenberger	1027	F40-44	USA	01:15:39	06:23:45	04:21:00	12:11:59
378	55	9	Allison Larochelle	229	F40-44	USA	01:06:26	06:04:05	04:55:40	12:15:05
386	56	10	Melissa Goodman	319	F40-44	USA	01:22:05	06:05:18	04:36:54	12:16:40