Christopher Gates -
Ironman Lake Placid 2019

Quick facts

997/802/102All/Gender/AG

M30-34Age group

546Bib number

USANationality


1:08:44	6:36:50	5:49:00	13:46:04

Compare Christopher Gates with other athletes!

546 Gates

737 Podzaline ×

1557 Barasz ×

1678 Miller ×

1619 Hallenbeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:47	00:32:47	01:43 min/100m	-04:32 (41.) ●	-05:15 (264.) ●	-05:44 (305.) ●
Swim	3.9 km	01:08:44	00:35:57	01:47 min/100m	-03:58 (50.) ●	-04:46 (339.) ●	-05:19 (397.) ●
Swim	3.9 km	01:08:44	01:08:44	01:45 min/100m	-08:30 (42.) ●	-10:01 (294.) ●	-11:03 (343.) ●
Transition		01:14:58	00:06:14	-	-03:35 (30.) ●	-03:51 (219.) ●	-03:44 (290.) ●
Bike	11.6 km	01:39:20	00:24:22	28.56 km/h	-02:16 (42.) ●	-02:34 (292.) ●	-03:09 (309.) ●
Bike	25.3 km	01:58:00	00:18:40	44.04 km/h	-02:35 (22.) ●	-02:33 (138.) ●	-03:03 (139.) ●
Bike	41 km	02:22:06	00:24:06	39.09 km/h	-03:40 (27.) ●	-03:17 (184.) ●	-03:47 (192.) ●
Bike	54.1 km	02:49:53	00:27:47	28.29 km/h	-02:35 (47.) ●	-02:52 (318.) ●	-03:31 (339.) ●
Bike	69.5 km	03:23:23	00:33:30	27.58 km/h	-02:41 (61.) ●	-02:58 (425.) ●	-03:45 (471.) ●
Bike	84.2 km	04:00:03	00:36:40	24.05 km/h	-01:51 (74.) ●	-02:08 (547.) ●	-02:57 (621.) ●
Bike	86.9 km	04:05:43	00:05:40	28.59 km/h	-00:45 (38.) ●	-00:50 (245.) ●	-00:58 (259.) ●
Bike	88.5 km	04:08:52	00:03:09	30.48 km/h	-00:20 (43.) ●	-00:22 (315.) ●	-00:26 (335.) ●
Bike	100.7 km	04:42:21	00:33:29	21.86 km/h	+02:42 (132.) ●	+02:35 (1132.) ●	+01:54 (1384.) ●
Bike	114.5 km	05:03:06	00:20:45	39.9 km/h	-02:38 (42.) ●	-02:46 (306.) ●	-03:19 (324.) ●
Bike	130.2 km	05:31:59	00:28:53	32.61 km/h	-01:31 (82.) ●	-01:09 (684.) ●	-01:37 (811.) ●
Bike	143.2 km	06:04:59	00:33:00	23.64 km/h	-00:40 (81.) ●	-00:58 (636.) ●	-01:34 (753.) ●
Bike	158.7 km	06:52:45	00:47:46	19.47 km/h	+07:14 (151.) ●	+07:10 (1358.) ●	+06:36 (1782.) ●
Bike	173.4 km	07:39:22	00:46:37	18.92 km/h	+03:36 (132.) ●	+03:31 (1116.) ●	+02:55 (1418.) ●
Bike	176 km	07:46:19	00:06:57	22.45 km/h	+00:10 (105.) ●	+00:06 (872.) ●	-00:01 (1068.) ●
Bike	178.4 km	07:51:48	00:05:29	26.26 km/h	-00:02 (92.) ●	-00:05 (713.) ●	-00:10 (828.) ●
Bike	178.4 km	07:51:48	06:36:50	26.97 km/h	-07:52 (85.) ●	-09:10 (676.) ●	-16:52 (788.) ●
Transition		07:57:04	00:05:16	-	-02:13 (49.) ●	-02:59 (346.) ●	-02:48 (473.) ●
Run	0.8 km	08:00:42	00:03:38	04:32 min/km	-00:05 (102.) ●	-00:18 (615.) ●	-00:20 (759.) ●
Run	3.7 km	08:20:39	00:19:57	06:52 min/km	+00:49 (115.) ●	+00:01 (851.) ●	-00:13 (1086.) ●
Run	4.8 km	08:32:15	00:11:36	10:32 min/km	+03:58 (174.) ●	+03:44 (1482.) ●	+03:39 (1991.) ●
Run	9 km	09:14:27	00:42:12	10:02 min/km	+15:32 (175.) ●	+14:17 (1509.) ●	+14:03 (2024.) ●
Run	13.2 km	09:42:43	00:28:16	06:43 min/km	-01:20 (75.) ●	-02:39 (530.) ●	-02:52 (672.) ●
Run	14.3 km	09:51:25	00:08:42	07:54 min/km	+00:23 (103.) ●	+00:05 (812.) ●	+00:01 (1063.) ●
Run	17.3 km	10:14:13	00:22:48	07:36 min/km	+00:45 (98.) ●	-00:03 (752.) ●	-00:09 (1003.) ●
Run	19.4 km	10:34:42	00:20:29	09:45 min/km	+04:58 (170.) ●	+04:12 (1388.) ●	+04:05 (1854.) ●
Run	21.6 km	10:48:13	00:13:31	06:08 min/km	-00:49 (81.) ●	-01:11 (553.) ●	-01:14 (716.) ●
Run	24.5 km	11:16:06	00:27:53	09:36 min/km	+04:37 (144.) ●	+03:59 (1228.) ●	+03:58 (1657.) ●
Run	25.7 km	11:28:15	00:12:09	10:07 min/km	+02:52 (167.) ●	+02:49 (1418.) ●	+02:51 (1918.) ●
Run	29.8 km	12:09:23	00:41:08	10:01 min/km	+09:52 (166.) ●	+09:17 (1421.) ●	+09:14 (1919.) ●
Run	34 km	12:47:41	00:38:18	09:07 min/km	+04:37 (133.) ●	+03:43 (1093.) ●	+03:30 (1437.) ●
Run	35.1 km	12:55:11	00:07:30	06:49 min/km	-01:45 (27.) ●	-02:00 (211.) ●	-02:03 (263.) ●
Run	38.1 km	13:18:43	00:23:32	07:50 min/km	-00:34 (89.) ●	-01:06 (684.) ●	-01:15 (890.) ●
Run	40.2 km	13:34:52	00:16:09	07:41 min/km	-00:03 (94.) ●	-00:34 (713.) ●	-00:40 (933.) ●
Run	42 km	13:46:04	00:11:12	06:13 min/km	-01:01 (83.) ●	-01:17 (607.) ●	-01:22 (782.) ●
Run	42 km	13:46:04	05:49:00	08:18 min/km	+42:46 (133.) ●	+32:59 (1088.) ●	+31:13 (1433.) ●
Total	224.3 km	13:46:04	13:46:04	16.29 km/h	+20:36 (102.) ●	+06:58 (802.) ●	-03:14 (997.) ●

Ovr	Gen	Div	Name	#	AG
895	724	97	Ryan Melahn	1675	M30-34	USA	01:21:41	06:30:52	05:25:05	13:33:21
912	737	98	Richard Hall	1617	M30-34	USA	01:27:08	07:02:11	04:45:24	13:35:18
913	738	99	Samuel McGarity	1670	M30-34	USA	01:16:39	06:43:33	05:18:21	13:35:18
971	782	100	Michael Podzaline	737	M30-34	USA	01:19:02	05:59:15	06:11:17	13:42:50
982	791	101	Zach Barasz	1557	M30-34	USA	01:15:05	06:24:11	05:44:03	13:44:11
997	802	102	Christopher Gates	546	M30-34	USA	01:08:44	06:36:50	05:49:00	13:46:04
1015	811	103	Farrell Miller	1678	M30-34	USA	01:16:15	06:43:13	05:26:30	13:48:18
1016	812	104	Jason Hallenbeck	1619	M30-34	USA	01:28:47	06:05:55	05:56:45	13:48:22
1029	824	105	Anthony Moss	1682	M30-34	USA	01:12:47	06:45:55	05:36:01	13:49:48
1058	845	106	Brad Hoyt	1630	M30-34	USA	01:09:44	06:47:42	05:32:22	13:55:12