Aaron Jones -
Ironman Lake Placid 2019

Quick facts

1404/1095/202All/Gender/AG

M40-44Age group

582Bib number

USANationality


1:16:28	7:20:47	5:46:03	14:47:37

Compare Aaron Jones with other athletes!

582 Jones

2025 Gifargis ×

2037 Harris ×

2176 Soto ×

2121 Northrup ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:29	00:36:29	01:55 min/100m	-01:25 (116.) ●	-01:33 (636.) ●	-02:02 (776.) ●
Swim	3.9 km	01:16:28	00:39:59	01:59 min/100m	-00:45 (138.) ●	-00:44 (745.) ●	-01:17 (926.) ●
Swim	3.9 km	01:16:28	01:16:28	01:57 min/100m	-02:10 (125.) ●	-02:17 (692.) ●	-03:19 (854.) ●
Transition		01:30:33	00:14:05	-	+04:24 (235.) ●	+04:00 (1343.) ●	+04:07 (1819.) ●
Bike	11.6 km	01:58:42	00:28:09	24.72 km/h	+01:20 (184.) ●	+01:13 (1035.) ●	+00:38 (1220.) ●
Bike	25.3 km	02:21:34	00:22:52	35.95 km/h	+01:49 (215.) ●	+01:39 (1208.) ●	+01:09 (1463.) ●
Bike	41 km	02:49:42	00:28:08	33.48 km/h	+01:10 (187.) ●	+00:45 (1036.) ●	+00:15 (1226.) ●
Bike	54.1 km	03:22:42	00:33:00	23.82 km/h	+02:32 (199.) ●	+02:21 (1153.) ●	+01:42 (1403.) ●
Bike	69.5 km	04:01:32	00:38:50	23.79 km/h	+02:43 (197.) ●	+02:22 (1086.) ●	+01:35 (1333.) ●
Bike	84.2 km	04:44:41	00:43:09	20.44 km/h	+04:42 (219.) ●	+04:21 (1209.) ●	+03:32 (1515.) ●
Bike	86.9 km	04:51:45	00:07:04	22.92 km/h	+00:39 (214.) ●	+00:34 (1180.) ●	+00:26 (1472.) ●
Bike	88.5 km	04:55:29	00:03:44	25.71 km/h	+00:15 (198.) ●	+00:13 (1089.) ●	+00:09 (1322.) ●
Bike	100.7 km	05:31:20	00:35:51	20.42 km/h	+04:58 (223.) ●	+04:57 (1302.) ●	+04:16 (1657.) ●
Bike	114.5 km	05:59:55	00:28:35	28.97 km/h	+05:12 (236.) ●	+05:04 (1403.) ●	+04:31 (1838.) ●
Bike	130.2 km	06:31:10	00:31:15	30.14 km/h	+01:37 (188.) ●	+01:13 (1026.) ●	+00:45 (1272.) ●
Bike	143.2 km	07:07:48	00:36:38	21.29 km/h	+02:51 (200.) ●	+02:40 (1112.) ●	+02:04 (1398.) ●
Bike	158.7 km	07:52:39	00:44:51	20.74 km/h	+04:46 (221.) ●	+04:15 (1213.) ●	+03:41 (1554.) ●
Bike	173.4 km	08:39:04	00:46:25	19 km/h	+03:44 (193.) ●	+03:19 (1093.) ●	+02:43 (1386.) ●
Bike	176 km	08:45:59	00:06:55	22.55 km/h	+00:08 (156.) ●	+00:04 (850.) ●	-00:03 (1037.) ●
Bike	178.4 km	08:51:20	00:05:21	26.92 km/h	-00:12 (109.) ●	-00:13 (599.) ●	-00:18 (685.) ●
Bike	178.4 km	08:51:20	07:20:47	24.28 km/h	+38:14 (203.) ●	+34:47 (1146.) ●	+27:05 (1423.) ●
Transition		09:01:34	00:10:14	-	+02:20 (204.) ●	+01:59 (1150.) ●	+02:10 (1582.) ●
Run	0.8 km	09:05:58	00:04:24	05:30 min/km	+00:35 (216.) ●	+00:28 (1226.) ●	+00:26 (1601.) ●
Run	3.7 km	09:29:14	00:23:16	08:01 min/km	+03:39 (221.) ●	+03:20 (1243.) ●	+03:06 (1637.) ●
Run	4.8 km	09:37:51	00:08:37	07:50 min/km	+00:54 (197.) ●	+00:45 (1056.) ●	+00:40 (1389.) ●
Run	9 km	10:09:29	00:31:38	07:31 min/km	+04:13 (212.) ●	+03:43 (1142.) ●	+03:29 (1516.) ●
Run	13.2 km	10:44:02	00:34:33	08:13 min/km	+03:58 (207.) ●	+03:38 (1094.) ●	+03:25 (1465.) ●
Run	14.3 km	10:53:32	00:09:30	08:38 min/km	+00:57 (189.) ●	+00:53 (1059.) ●	+00:49 (1419.) ●
Run	17.3 km	11:18:38	00:25:06	08:22 min/km	+02:34 (202.) ●	+02:15 (1067.) ●	+02:09 (1414.) ●
Run	19.4 km	11:36:43	00:18:05	08:36 min/km	+01:55 (193.) ●	+01:48 (1074.) ●	+01:41 (1429.) ●
Run	21.6 km	11:53:35	00:16:52	07:39 min/km	+02:23 (221.) ●	+02:10 (1204.) ●	+02:07 (1606.) ●
Run	24.5 km	12:19:17	00:25:42	08:51 min/km	+01:56 (183.) ●	+01:48 (995.) ●	+01:47 (1330.) ●
Run	25.7 km	12:28:46	00:09:29	07:54 min/km	+00:13 (147.) ●	+00:09 (841.) ●	+00:11 (1120.) ●
Run	29.8 km	13:02:07	00:33:21	08:08 min/km	+01:46 (165.) ●	+01:30 (903.) ●	+01:27 (1199.) ●
Run	34 km	13:38:58	00:36:51	08:46 min/km	+02:57 (183.) ●	+02:16 (973.) ●	+02:03 (1270.) ●
Run	35.1 km	13:48:52	00:09:54	08:59 min/km	+00:39 (176.) ●	+00:24 (913.) ●	+00:21 (1191.) ●
Run	38.1 km	14:15:16	00:26:24	08:48 min/km	+02:16 (194.) ●	+01:46 (1027.) ●	+01:37 (1343.) ●
Run	40.2 km	14:33:35	00:18:19	08:43 min/km	+01:53 (197.) ●	+01:36 (1070.) ●	+01:30 (1397.) ●
Run	42 km	14:47:37	00:14:02	07:47 min/km	+01:44 (207.) ●	+01:33 (1127.) ●	+01:28 (1479.) ●
Run	42 km	14:47:37	05:46:03	08:14 min/km	+34:32 (202.) ●	+30:02 (1070.) ●	+28:16 (1405.) ●
Total	224.3 km	14:47:37	14:47:37	15.16 km/h	+01:17:20 (202.) ●	+01:08:31 (1095.) ●	+58:19 (1404.) ●

Ovr	Gen	Div	Name	#	AG
1371	1074	197	Kevin Brown	1978	M40-44	USA	01:23:49	07:26:49	05:28:35	14:42:07
1372	1075	198	Scott Wicken	2211	M40-44	USA	01:22:10	07:27:45	05:31:08	14:42:12
1374	1077	199	David Russo	2160	M40-44	USA	01:33:18	07:29:27	05:19:17	14:42:26
1377	1079	200	Sargon Gifargis	2025	M40-44	USA	01:37:20	06:47:53	06:01:34	14:43:33
1391	1090	201	Michael Harris	2037	M40-44	USA	01:36:20	07:20:52	05:31:49	14:46:01
1404	1095	202	Aaron Jones	582	M40-44	USA	01:16:28	07:20:47	05:46:03	14:47:37
1410	1100	203	Alex Soto	2176	M40-44	PRI	01:24:29	07:10:47	05:54:05	14:48:41
1418	1104	204	Jeremy Northrup	2121	M40-44	USA	01:29:46	07:18:32	05:39:43	14:50:34
1420	1105	205	Robert Beck	1968	M40-44	USA	01:09:47	07:23:37	05:43:51	14:50:36
1422	1106	206	Franz Hinojosa	579	M40-44	USA	01:29:47	06:37:56	06:04:32	14:50:42