Ross Kaffenberger -
Ironman Lake Placid 2019

Quick facts

562/471/95All/Gender/AG

M40-44Age group

583Bib number

USANationality


1:11:19	6:09:15	5:11:09	12:47:08

Compare Ross Kaffenberger with other athletes!

583 Kaffenberger

2090 Mathers ×

2102 Meacham ×

407 Young ×

2020 Frasca ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:03	00:34:03	01:47 min/100m	-03:51 (64.) ●	-03:59 (371.) ●	-04:28 (441.) ●
Swim	3.9 km	01:11:19	00:37:16	01:51 min/100m	-03:28 (83.) ●	-03:27 (470.) ●	-04:00 (563.) ●
Swim	3.9 km	01:11:19	01:11:19	01:49 min/100m	-07:19 (73.) ●	-07:26 (421.) ●	-08:28 (506.) ●
Transition		01:18:42	00:07:23	-	-02:18 (73.) ●	-02:42 (390.) ●	-02:35 (519.) ●
Bike	11.6 km	01:44:15	00:25:33	27.24 km/h	-01:16 (83.) ●	-01:23 (518.) ●	-01:58 (567.) ●
Bike	25.3 km	02:05:18	00:21:03	39.05 km/h	±00:00 (141.) ●	-00:10 (765.) ●	-00:40 (854.) ●
Bike	41 km	02:29:57	00:24:39	38.22 km/h	-02:19 (45.) ●	-02:44 (274.) ●	-03:14 (289.) ●
Bike	54.1 km	02:57:12	00:27:15	28.84 km/h	-03:13 (36.) ●	-03:24 (238.) ●	-04:03 (253.) ●
Bike	69.5 km	03:29:35	00:32:23	28.53 km/h	-03:44 (46.) ●	-04:05 (272.) ●	-04:52 (291.) ●
Bike	84.2 km	04:02:47	00:33:12	26.57 km/h	-05:15 (36.) ●	-05:36 (212.) ●	-06:25 (222.) ●
Bike	86.9 km	04:09:30	00:06:43	24.12 km/h	+00:18 (185.) ●	+00:13 (987.) ●	+00:05 (1185.) ●
Bike	88.5 km	04:12:36	00:03:06	30.97 km/h	-00:23 (42.) ●	-00:25 (253.) ●	-00:29 (267.) ●
Bike	100.7 km	04:41:11	00:28:35	25.61 km/h	-02:18 (88.) ●	-02:19 (490.) ●	-03:00 (558.) ●
Bike	114.5 km	05:04:14	00:23:03	35.92 km/h	-00:20 (140.) ●	-00:28 (779.) ●	-01:01 (908.) ●
Bike	130.2 km	05:30:12	00:25:58	36.28 km/h	-03:40 (47.) ●	-04:04 (248.) ●	-04:32 (267.) ●
Bike	143.2 km	06:00:44	00:30:32	25.55 km/h	-03:15 (63.) ●	-03:26 (351.) ●	-04:02 (398.) ●
Bike	158.7 km	06:37:51	00:37:07	25.06 km/h	-02:58 (72.) ●	-03:29 (388.) ●	-04:03 (457.) ●
Bike	173.4 km	07:16:01	00:38:10	23.11 km/h	-04:31 (64.) ●	-04:56 (344.) ●	-05:32 (389.) ●
Bike	176 km	07:22:28	00:06:27	24.19 km/h	-00:20 (103.) ●	-00:24 (532.) ●	-00:31 (607.) ●
Bike	178.4 km	07:27:57	00:05:29	26.26 km/h	-00:04 (126.) ●	-00:05 (709.) ●	-00:10 (823.) ●
Bike	178.4 km	07:27:57	06:09:15	28.99 km/h	-33:18 (58.) ●	-36:45 (340.) ●	-44:27 (370.) ●
Transition		07:35:59	00:08:02	-	+00:08 (145.) ●	-00:13 (805.) ●	-00:02 (1121.) ●
Run	0.8 km	07:39:51	00:03:52	04:50 min/km	+00:03 (161.) ●	-00:04 (855.) ●	-00:06 (1081.) ●
Run	3.7 km	07:59:21	00:19:30	06:43 min/km	-00:07 (153.) ●	-00:26 (781.) ●	-00:40 (983.) ●
Run	4.8 km	08:08:55	00:09:34	08:41 min/km	+01:51 (220.) ●	+01:42 (1249.) ●	+01:37 (1668.) ●
Run	9 km	08:35:51	00:26:56	06:24 min/km	-00:29 (140.) ●	-00:59 (712.) ●	-01:13 (919.) ●
Run	13.2 km	09:03:16	00:27:25	06:31 min/km	-03:10 (86.) ●	-03:30 (467.) ●	-03:43 (585.) ●
Run	14.3 km	09:11:29	00:08:13	07:28 min/km	-00:20 (125.) ●	-00:24 (647.) ●	-00:28 (832.) ●
Run	17.3 km	09:34:46	00:23:17	07:45 min/km	+00:45 (159.) ●	+00:26 (818.) ●	+00:20 (1091.) ●
Run	19.4 km	09:50:30	00:15:44	07:29 min/km	-00:26 (128.) ●	-00:33 (684.) ●	-00:40 (885.) ●
Run	21.6 km	10:03:52	00:13:22	06:04 min/km	-01:07 (104.) ●	-01:20 (520.) ●	-01:23 (673.) ●
Run	24.5 km	10:35:37	00:31:45	10:56 min/km	+07:59 (249.) ●	+07:51 (1451.) ●	+07:50 (1957.) ●
Run	25.7 km	10:47:23	00:11:46	09:48 min/km	+02:30 (234.) ●	+02:26 (1382.) ●	+02:28 (1877.) ●
Run	29.8 km	11:25:27	00:38:04	09:17 min/km	+06:29 (224.) ●	+06:13 (1290.) ●	+06:10 (1734.) ●
Run	34 km	11:52:48	00:27:21	06:30 min/km	-06:33 (33.) ●	-07:14 (218.) ●	-07:27 (270.) ●
Run	35.1 km	12:01:35	00:08:47	07:59 min/km	-00:28 (116.) ●	-00:43 (602.) ●	-00:46 (781.) ●
Run	38.1 km	12:25:32	00:23:57	07:59 min/km	-00:11 (148.) ●	-00:41 (750.) ●	-00:50 (972.) ●
Run	40.2 km	12:37:45	00:12:13	05:49 min/km	-04:13 (14.) ●	-04:30 (110.) ●	-04:36 (120.) ●
Run	42 km	12:47:08	00:09:23	05:12 min/km	-02:55 (29.) ●	-03:06 (167.) ●	-03:11 (191.) ●
Run	42 km	12:47:08	05:11:09	07:24 min/km	-00:22 (138.) ●	-04:52 (716.) ●	-06:38 (936.) ●
Total	224.3 km	12:47:08	12:47:08	17.54 km/h	-43:09 (95.) ●	-51:58 (471.) ●	-01:02:10 (562.) ●

Ovr	Gen	Div	Name	#	AG
526	445	90	Jeremy Barker	1966	M40-44	USA	01:11:17	06:17:39	04:57:01	12:40:17
528	447	91	James Whitman	2209	M40-44	HKG	01:11:20	06:22:00	04:54:13	12:40:24
529	448	92	Ayumu Kasai	584	M40-44	JPN	01:18:06	06:30:39	04:36:29	12:40:27
536	454	93	Sean Mathers	2090	M40-44	USA	01:14:45	06:32:09	04:42:53	12:42:26
556	467	94	Michael Meacham	2102	M40-44	USA	01:14:21	06:19:57	04:58:50	12:46:13
562	471	95	Ross Kaffenberger	583	M40-44	USA	01:11:19	06:09:15	05:11:09	12:47:08
578	485	96	David Young	407	M40-44	USA	01:13:16	06:26:25	04:54:28	12:49:17
579	486	97	Christopher Frasca	2020	M40-44	USA	01:17:08	06:23:25	04:52:58	12:49:24
589	493	98	Brian Abraham	261	M40-44	USA	01:10:59	06:01:21	05:28:44	12:50:34
593	496	99	Andres Fernando Hernandez	389	M40-44	COL	01:20:39	06:14:37	05:03:45	12:51:04