Daniel Ostrowski -
Ironman Lake Placid 2019

Quick facts

1060/847/157All/Gender/AG

M40-44Age group

590Bib number

USANationality


1:16:48	7:03:05	5:16:11	13:55:16

Compare Daniel Ostrowski with other athletes!

590 Ostrowski

593 Stephens ×

2191 Trombley ×

1991 Cheevers ×

2105 Miret ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:39	00:37:39	01:58 min/100m	-00:15 (139.) ●	-00:23 (763.) ●	-00:52 (944.) ●
Swim	3.9 km	01:16:48	00:39:09	01:57 min/100m	-01:35 (114.) ●	-01:34 (650.) ●	-02:07 (803.) ●
Swim	3.9 km	01:16:48	01:16:48	01:58 min/100m	-01:50 (126.) ●	-01:57 (706.) ●	-02:59 (871.) ●
Transition		01:28:19	00:11:31	-	+01:50 (195.) ●	+01:26 (1080.) ●	+01:33 (1474.) ●
Bike	11.6 km	01:58:20	00:30:01	23.19 km/h	+03:12 (231.) ●	+03:05 (1301.) ●	+02:30 (1628.) ●
Bike	25.3 km	02:19:49	00:21:29	38.26 km/h	+00:26 (166.) ●	+00:16 (900.) ●	-00:14 (1017.) ●
Bike	41 km	02:48:09	00:28:20	33.25 km/h	+01:22 (194.) ●	+00:57 (1070.) ●	+00:27 (1271.) ●
Bike	54.1 km	03:23:55	00:35:46	21.98 km/h	+05:18 (247.) ●	+05:07 (1396.) ●	+04:28 (1790.) ●
Bike	69.5 km	04:00:54	00:36:59	24.98 km/h	+00:52 (167.) ●	+00:31 (897.) ●	-00:16 (1060.) ●
Bike	84.2 km	04:41:13	00:40:19	21.88 km/h	+01:52 (177.) ●	+01:31 (971.) ●	+00:42 (1168.) ●
Bike	86.9 km	04:47:58	00:06:45	24 km/h	+00:20 (187.) ●	+00:15 (1009.) ●	+00:07 (1225.) ●
Bike	88.5 km	04:51:42	00:03:44	25.71 km/h	+00:15 (199.) ●	+00:13 (1090.) ●	+00:09 (1323.) ●
Bike	100.7 km	05:24:53	00:33:11	22.06 km/h	+02:18 (191.) ●	+02:17 (1101.) ●	+01:36 (1341.) ●
Bike	114.5 km	05:49:26	00:24:33	33.73 km/h	+01:10 (190.) ●	+01:02 (1050.) ●	+00:29 (1282.) ●
Bike	130.2 km	06:19:36	00:30:10	31.23 km/h	+00:32 (163.) ●	+00:08 (900.) ●	-00:20 (1089.) ●
Bike	143.2 km	06:55:26	00:35:50	21.77 km/h	+02:03 (185.) ●	+01:52 (1025.) ●	+01:16 (1269.) ●
Bike	158.7 km	07:37:03	00:41:37	22.35 km/h	+01:32 (186.) ●	+01:01 (982.) ●	+00:27 (1232.) ●
Bike	173.4 km	08:19:05	00:42:02	20.98 km/h	-00:39 (139.) ●	-01:04 (729.) ●	-01:40 (879.) ●
Bike	176 km	08:25:49	00:06:44	23.17 km/h	-00:03 (135.) ●	-00:07 (723.) ●	-00:14 (859.) ●
Bike	178.4 km	08:31:24	00:05:35	25.79 km/h	+00:02 (143.) ●	+00:01 (788.) ●	-00:04 (942.) ●
Bike	178.4 km	08:31:24	07:03:05	25.3 km/h	+20:32 (181.) ●	+17:05 (992.) ●	+09:23 (1196.) ●
Transition		08:39:05	00:07:41	-	-00:13 (133.) ●	-00:34 (743.) ●	-00:23 (1044.) ●
Run	0.8 km	08:43:09	00:04:04	05:05 min/km	+00:15 (189.) ●	+00:08 (1024.) ●	+00:06 (1319.) ●
Run	3.7 km	09:04:19	00:21:10	07:17 min/km	+01:33 (190.) ●	+01:14 (1013.) ●	+01:00 (1322.) ●
Run	4.8 km	09:12:03	00:07:44	07:01 min/km	+00:01 (157.) ●	-00:08 (795.) ●	-00:13 (1018.) ●
Run	9 km	09:40:58	00:28:55	06:53 min/km	+01:30 (177.) ●	+01:00 (912.) ●	+00:46 (1191.) ●
Run	13.2 km	10:11:21	00:30:23	07:14 min/km	-00:12 (140.) ●	-00:32 (729.) ●	-00:45 (956.) ●
Run	14.3 km	10:19:40	00:08:19	07:33 min/km	-00:14 (134.) ●	-00:18 (682.) ●	-00:22 (881.) ●
Run	17.3 km	10:43:43	00:24:03	08:01 min/km	+01:31 (181.) ●	+01:12 (936.) ●	+01:06 (1247.) ●
Run	19.4 km	10:59:52	00:16:09	07:41 min/km	-00:01 (140.) ●	-00:08 (747.) ●	-00:15 (969.) ●
Run	21.6 km	11:14:25	00:14:33	06:36 min/km	+00:04 (147.) ●	-00:09 (763.) ●	-00:12 (1009.) ●
Run	24.5 km	11:37:57	00:23:32	08:06 min/km	-00:14 (133.) ●	-00:22 (725.) ●	-00:23 (976.) ●
Run	25.7 km	11:46:16	00:08:19	06:55 min/km	-00:57 (88.) ●	-01:01 (502.) ●	-00:59 (654.) ●
Run	29.8 km	12:16:06	00:29:50	07:16 min/km	-01:45 (114.) ●	-02:01 (587.) ●	-02:04 (776.) ●
Run	34 km	12:49:26	00:33:20	07:56 min/km	-00:34 (127.) ●	-01:15 (685.) ●	-01:28 (897.) ●
Run	35.1 km	12:58:26	00:09:00	08:10 min/km	-00:15 (135.) ●	-00:30 (667.) ●	-00:33 (863.) ●
Run	38.1 km	13:22:44	00:24:18	08:06 min/km	+00:10 (153.) ●	-00:20 (798.) ●	-00:29 (1033.) ●
Run	40.2 km	13:40:46	00:18:02	08:35 min/km	+01:36 (194.) ●	+01:19 (1041.) ●	+01:13 (1358.) ●
Run	42 km	13:55:16	00:14:30	08:03 min/km	+02:12 (215.) ●	+02:01 (1184.) ●	+01:56 (1558.) ●
Run	42 km	13:55:16	05:16:11	07:31 min/km	+04:40 (145.) ●	+00:10 (764.) ●	-01:36 (1001.) ●
Total	224.3 km	13:55:16	13:55:16	16.11 km/h	+24:59 (157.) ●	+16:10 (847.) ●	+05:58 (1060.) ●

Ovr	Gen	Div	Name	#	AG
1019	815	152	Nicholas Davis	1999	M40-44	USA	01:17:59	06:49:31	05:23:29	13:48:25
1039	830	153	James Dalcero	1996	M40-44	USA	01:27:50	07:03:58	04:52:05	13:52:19
1051	840	154	Arthur Yam	2216	M40-44	USA	01:35:16	06:45:26	05:12:21	13:53:25
1053	841	155	Anson Stephens	593	M40-44	USA	01:12:25	06:20:48	06:07:25	13:54:34
1057	844	156	Charles Trombley	2191	M40-44	USA	01:09:49	06:53:12	05:34:10	13:55:12
1060	847	157	Daniel Ostrowski	590	M40-44	USA	01:16:48	07:03:05	05:16:11	13:55:16
1070	855	158	Jeff Cheevers	1991	M40-44	USA	01:14:35	07:30:39	04:48:26	13:56:15
1083	864	159	Maikel Miret	2105	M40-44	USA	01:18:07	06:09:21	06:21:32	13:59:48
1094	872	160	Michael George	745	M40-44	USA	01:20:08	06:52:27	05:27:44	14:01:33
1098	874	161	Gaston Ramos	2144	M40-44	ARG	01:15:44	06:42:13	05:52:35	14:02:06