Alexandre Poublanc -
Ironman Lake Placid 2019

Quick facts

240/215/35All/Gender/AG

M40-44Age group

592Bib number

FRANationality


1:08:59	5:24:37	5:01:06	11:44:43

Compare Alexandre Poublanc with other athletes!

592 Poublanc

393 Klecha ×

2167 Schulze ×

2046 Holmes ×

1971 Benedict ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:32	00:33:32	01:45 min/100m	-04:22 (54.) ●	-04:30 (318.) ●	-04:59 (375.) ●
Swim	3.9 km	01:08:59	00:35:27	01:46 min/100m	-05:17 (45.) ●	-05:16 (301.) ●	-05:49 (350.) ●
Swim	3.9 km	01:08:59	01:08:59	01:46 min/100m	-09:39 (49.) ●	-09:46 (304.) ●	-10:48 (356.) ●
Transition		01:15:45	00:06:46	-	-02:55 (52.) ●	-03:19 (302.) ●	-03:12 (397.) ●
Bike	11.6 km	01:36:47	00:21:02	33.09 km/h	-05:47 (4.) ●	-05:54 (37.) ●	-06:29 (37.) ●
Bike	25.3 km	01:54:18	00:17:31	46.93 km/h	-03:32 (3.) ●	-03:42 (41.) ●	-04:12 (41.) ●
Bike	41 km	02:16:38	00:22:20	42.18 km/h	-04:38 (5.) ●	-05:03 (32.) ●	-05:33 (34.) ●
Bike	54.1 km	02:40:32	00:23:54	32.89 km/h	-06:34 (4.) ●	-06:45 (24.) ●	-07:24 (24.) ●
Bike	69.5 km	03:08:09	00:27:37	33.46 km/h	-08:30 (2.) ●	-08:51 (20.) ●	-09:38 (20.) ●
Bike	84.2 km	03:36:33	00:28:24	31.06 km/h	-10:03 (1.) ●	-10:24 (22.) ●	-11:13 (22.) ●
Bike	86.9 km	03:41:25	00:04:52	33.29 km/h	-01:33 (3.) ●	-01:38 (25.) ●	-01:46 (25.) ●
Bike	88.5 km	03:44:13	00:02:48	34.29 km/h	-00:41 (6.) ●	-00:43 (44.) ●	-00:47 (44.) ●
Bike	100.7 km	04:07:45	00:23:32	31.1 km/h	-07:21 (7.) ●	-07:22 (55.) ●	-08:03 (55.) ●
Bike	114.5 km	04:27:00	00:19:15	43.01 km/h	-04:08 (14.) ●	-04:16 (120.) ●	-04:49 (122.) ●
Bike	130.2 km	04:52:54	00:25:54	36.37 km/h	-03:44 (44.) ●	-04:08 (238.) ●	-04:36 (255.) ●
Bike	143.2 km	05:20:35	00:27:41	28.18 km/h	-06:06 (15.) ●	-06:17 (120.) ●	-06:53 (121.) ●
Bike	158.7 km	05:52:46	00:32:11	28.9 km/h	-07:54 (7.) ●	-08:25 (54.) ●	-08:59 (54.) ●
Bike	173.4 km	06:30:34	00:37:48	23.33 km/h	-04:53 (51.) ●	-05:18 (289.) ●	-05:54 (328.) ●
Bike	176 km	06:35:45	00:05:11	30.1 km/h	-01:36 (5.) ●	-01:40 (29.) ●	-01:47 (29.) ●
Bike	178.4 km	06:40:22	00:04:37	31.19 km/h	-00:56 (21.) ●	-00:57 (112.) ●	-01:02 (116.) ●
Bike	178.4 km	06:40:22	05:24:37	32.97 km/h	-01:17:56 (6.) ●	-01:21:23 (60.) ●	-01:29:05 (60.) ●
Transition		06:43:37	00:03:15	-	-04:39 (17.) ●	-05:00 (111.) ●	-04:49 (143.) ●
Run	0.8 km	06:47:17	00:03:40	04:35 min/km	-00:09 (124.) ●	-00:16 (652.) ●	-00:18 (805.) ●
Run	3.7 km	07:04:50	00:17:33	06:03 min/km	-02:04 (87.) ●	-02:23 (456.) ●	-02:37 (544.) ●
Run	4.8 km	07:12:31	00:07:41	06:59 min/km	-00:02 (156.) ●	-00:11 (786.) ●	-00:16 (1002.) ●
Run	9 km	07:44:42	00:32:11	07:39 min/km	+04:46 (217.) ●	+04:16 (1171.) ●	+04:02 (1559.) ●
Run	13.2 km	08:18:16	00:33:34	07:59 min/km	+02:59 (200.) ●	+02:39 (1032.) ●	+02:26 (1367.) ●
Run	14.3 km	08:25:50	00:07:34	06:52 min/km	-00:59 (77.) ●	-01:03 (432.) ●	-01:07 (535.) ●
Run	17.3 km	08:50:43	00:24:53	08:17 min/km	+02:21 (199.) ●	+02:02 (1036.) ●	+01:56 (1373.) ●
Run	19.4 km	09:06:56	00:16:13	07:43 min/km	+00:03 (143.) ●	-00:04 (760.) ●	-00:11 (984.) ●
Run	21.6 km	09:21:50	00:14:54	06:46 min/km	+00:25 (165.) ●	+00:12 (849.) ●	+00:09 (1119.) ●
Run	24.5 km	09:45:54	00:24:04	08:17 min/km	+00:18 (144.) ●	+00:10 (788.) ●	+00:09 (1056.) ●
Run	25.7 km	09:53:24	00:07:30	06:15 min/km	-01:46 (50.) ●	-01:50 (299.) ●	-01:48 (383.) ●
Run	29.8 km	10:20:04	00:26:40	06:30 min/km	-04:55 (60.) ●	-05:11 (341.) ●	-05:14 (428.) ●
Run	34 km	10:51:31	00:31:27	07:29 min/km	-02:27 (103.) ●	-03:08 (528.) ●	-03:21 (684.) ●
Run	35.1 km	10:59:20	00:07:49	07:06 min/km	-01:26 (59.) ●	-01:41 (301.) ●	-01:44 (379.) ●
Run	38.1 km	11:20:19	00:20:59	06:59 min/km	-03:09 (62.) ●	-03:39 (364.) ●	-03:48 (462.) ●
Run	40.2 km	11:35:25	00:15:06	07:11 min/km	-01:20 (99.) ●	-01:37 (532.) ●	-01:43 (681.) ●
Run	42 km	11:44:43	00:09:18	05:10 min/km	-03:00 (28.) ●	-03:11 (156.) ●	-03:16 (176.) ●
Run	42 km	11:44:43	05:01:06	07:10 min/km	-10:25 (121.) ●	-14:55 (607.) ●	-16:41 (790.) ●
Total	224.3 km	11:44:43	11:44:43	19.1 km/h	-01:45:34 (35.) ●	-01:54:23 (215.) ●	-02:04:35 (240.) ●

Ovr	Gen	Div	Name	#	AG
210	189	30	Johannes Thiel	2184	M40-44	DEU	01:12:30	05:44:01	04:30:13	11:36:52
212	191	31	Marcin Winiarski	2213	M40-44	USA	01:12:46	05:53:04	04:20:27	11:37:17
226	202	32	Ian Ball	573	M40-44	CAN	00:54:20	05:51:04	04:45:51	11:40:08
232	207	33	Jack Klecha	393	M40-44	USA	01:09:20	05:36:16	04:48:48	11:42:08
236	211	34	Daniel Schulze	2167	M40-44	DEU	01:15:30	05:33:13	04:42:53	11:44:18
240	215	35	Alexandre Poublanc	592	M40-44	FRA	01:08:59	05:24:37	05:01:06	11:44:43
250	219	36	Adam Holmes	2046	M40-44	CAN	01:10:54	06:15:42	04:09:37	11:47:29
252	221	37	Kurt Benedict	1971	M40-44	USA	01:11:32	06:00:01	04:22:20	11:47:46
261	230	38	Nicolas Ruiz Paz	2158	M40-44	ARG	01:07:00	05:58:26	04:37:32	11:50:05
271	238	39	Luca Arrigoni	1961	M40-44	USA	01:03:14	06:03:10	04:29:21	11:51:59