James Janega -
Ironman Lake Placid 2019

Quick facts

1793/1376/250All/Gender/AG

M45-49Age group

613Bib number

USANationality


1:15:40	7:40:44	6:38:07	16:01:55

Compare James Janega with other athletes!

613 Janega

2224 Alvarez ×

2234 Barba ×

2469 Stewart ×

2239 Bauer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-02:31 (84.) ●	-02:14 (559.) ●	-02:43 (677.) ●
Swim	3.9 km	01:15:40	00:39:52	01:59 min/100m	-00:45 (121.) ●	-00:51 (733.) ●	-01:24 (911.) ●
Swim	3.9 km	01:15:40	01:15:40	01:56 min/100m	-03:16 (106.) ●	-03:05 (657.) ●	-04:07 (801.) ●
Transition		01:24:42	00:09:02	-	-01:13 (109.) ●	-01:03 (685.) ●	-00:56 (925.) ●
Bike	11.6 km	01:54:20	00:29:38	23.49 km/h	+03:00 (230.) ●	+02:42 (1250.) ●	+02:07 (1545.) ●
Bike	25.3 km	02:21:27	00:27:07	30.31 km/h	+06:07 (262.) ●	+05:54 (1514.) ●	+05:24 (2004.) ●
Bike	41 km	02:49:38	00:28:11	33.42 km/h	+01:32 (207.) ●	+00:48 (1043.) ●	+00:18 (1238.) ●
Bike	54.1 km	03:22:43	00:33:05	23.76 km/h	+02:41 (214.) ●	+02:26 (1163.) ●	+01:47 (1419.) ●
Bike	69.5 km	04:01:32	00:38:49	23.8 km/h	+02:48 (200.) ●	+02:21 (1084.) ●	+01:34 (1331.) ●
Bike	84.2 km	04:44:16	00:42:44	20.64 km/h	+04:16 (219.) ●	+03:56 (1181.) ●	+03:07 (1469.) ●
Bike	86.9 km	04:51:08	00:06:52	23.59 km/h	+00:14 (197.) ●	+00:22 (1061.) ●	+00:14 (1313.) ●
Bike	88.5 km	04:54:46	00:03:38	26.42 km/h	+00:08 (177.) ●	+00:07 (955.) ●	+00:03 (1139.) ●
Bike	100.7 km	05:30:16	00:35:30	20.62 km/h	+05:03 (228.) ●	+04:36 (1283.) ●	+03:55 (1623.) ●
Bike	114.5 km	05:53:53	00:23:37	35.06 km/h	+00:35 (172.) ●	+00:06 (898.) ●	-00:27 (1066.) ●
Bike	130.2 km	06:23:55	00:30:02	31.37 km/h	+00:45 (171.) ●	±00:00 (883.) ●	-00:28 (1062.) ●
Bike	143.2 km	07:00:18	00:36:23	21.44 km/h	+02:43 (199.) ●	+02:25 (1087.) ●	+01:49 (1362.) ●
Bike	158.7 km	07:45:52	00:45:34	20.41 km/h	+05:17 (230.) ●	+04:58 (1258.) ●	+04:24 (1624.) ●
Bike	173.4 km	08:51:30	01:05:38	13.44 km/h	+23:00 (263.) ●	+22:32 (1519.) ●	+21:56 (2033.) ●
Bike	176 km	08:59:09	00:07:39	20.39 km/h	+00:51 (225.) ●	+00:48 (1243.) ●	+00:41 (1605.) ●
Bike	178.4 km	09:05:26	00:06:17	22.92 km/h	+00:46 (233.) ●	+00:43 (1295.) ●	+00:38 (1680.) ●
Bike	178.4 km	09:05:26	07:40:44	23.23 km/h	+59:46 (239.) ●	+54:44 (1297.) ●	+47:02 (1655.) ●
Transition		09:23:48	00:18:22	-	+10:02 (260.) ●	+10:07 (1501.) ●	+10:18 (2010.) ●
Run	0.8 km	09:28:09	00:04:21	05:26 min/km	+00:22 (206.) ●	+00:25 (1202.) ●	+00:23 (1571.) ●
Run	3.7 km	09:53:35	00:25:26	08:46 min/km	+05:16 (239.) ●	+05:30 (1366.) ●	+05:16 (1830.) ●
Run	4.8 km	10:03:44	00:10:09	09:13 min/km	+02:13 (235.) ●	+02:17 (1351.) ●	+02:12 (1814.) ●
Run	9 km	10:42:23	00:38:39	09:12 min/km	+10:19 (249.) ●	+10:44 (1465.) ●	+10:30 (1972.) ●
Run	13.2 km	11:20:28	00:38:05	09:04 min/km	+06:38 (224.) ●	+07:10 (1333.) ●	+06:57 (1789.) ●
Run	14.3 km	11:32:18	00:11:50	10:45 min/km	+03:06 (253.) ●	+03:13 (1469.) ●	+03:09 (1967.) ●
Run	17.3 km	11:59:44	00:27:26	09:08 min/km	+04:08 (225.) ●	+04:35 (1319.) ●	+04:29 (1772.) ●
Run	19.4 km	12:19:20	00:19:36	09:20 min/km	+03:04 (218.) ●	+03:19 (1295.) ●	+03:12 (1735.) ●
Run	21.6 km	12:37:39	00:18:19	08:19 min/km	+03:33 (236.) ●	+03:37 (1375.) ●	+03:34 (1858.) ●
Run	24.5 km	13:05:00	00:27:21	09:25 min/km	+03:15 (199.) ●	+03:27 (1178.) ●	+03:26 (1583.) ●
Run	25.7 km	13:17:13	00:12:13	10:10 min/km	+02:45 (242.) ●	+02:53 (1423.) ●	+02:55 (1924.) ●
Run	29.8 km	13:59:34	00:42:21	10:19 min/km	+09:49 (248.) ●	+10:30 (1458.) ●	+10:27 (1964.) ●
Run	34 km	14:45:22	00:45:48	10:54 min/km	+10:37 (245.) ●	+11:13 (1442.) ●	+11:00 (1937.) ●
Run	35.1 km	14:55:42	00:10:20	09:23 min/km	+00:40 (172.) ●	+00:50 (1027.) ●	+00:47 (1342.) ●
Run	38.1 km	15:24:20	00:28:38	09:32 min/km	+03:36 (201.) ●	+04:00 (1203.) ●	+03:51 (1603.) ●
Run	40.2 km	15:45:54	00:21:34	10:16 min/km	+04:33 (229.) ●	+04:51 (1383.) ●	+04:45 (1854.) ●
Run	42 km	16:01:55	00:16:01	08:53 min/km	+03:22 (225.) ●	+03:32 (1323.) ●	+03:27 (1766.) ●
Run	42 km	16:01:55	06:38:07	09:28 min/km	+01:17:16 (243.) ●	+01:22:06 (1425.) ●	+01:20:20 (1922.) ●
Total	224.3 km	16:01:55	16:01:55	13.99 km/h	+02:22:35 (250.) ●	+02:22:49 (1376.) ●	+02:12:37 (1793.) ●

Ovr	Gen	Div	Name	#	AG
1760	1349	245	Christian Walker	2495	M45-49	USA	01:49:01	07:56:36	05:29:07	15:54:18
1765	1352	246	Peter Kosmalski	2353	M45-49	USA	01:39:34	08:00:36	05:57:55	15:54:59
1778	1362	247	Chad Barden	2235	M45-49	USA	01:19:19	07:16:36	06:59:10	15:57:21
1787	1370	248	Miguel Angel Alvarez	2224	M45-49	USA	01:39:18	07:10:58	06:50:54	16:00:06
1792	1375	249	Alex Barba	2234	M45-49	USA	01:26:46	08:02:38	06:07:39	16:01:42
1793	1376	250	James Janega	613	M45-49	USA	01:15:40	07:40:44	06:38:07	16:01:55
1837	1407	251	Doug Stewart	2469	M45-49	USA	01:14:01	08:11:47	06:22:51	16:09:24
1850	1416	252	James Bauer	2239	M45-49	USA	01:29:54	07:44:14	06:26:38	16:11:15
1883	1432	253	John Mirando	2402	M45-49	USA	01:13:24	08:09:17	06:36:42	16:17:34
1884	1433	254	Benji Demotte	2291	M45-49	USA	01:10:00	07:51:34	06:58:22	16:17:47