Thomas Goforth -
Ironman Lake Placid 2019

Quick facts

1032/827/105All/Gender/AG

M50-54Age group

633Bib number

USANationality


1:33:22	6:54:45	5:03:09	13:50:59

Compare Thomas Goforth with other athletes!

633 Goforth

2659 Malmberg ×

2696 Persaud ×

2684 Neale ×

2760 Vuskalns ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:46	00:43:46	02:18 min/100m	+04:34 (176.) ●	+05:44 (1288.) ●	+05:15 (1686.) ●
Swim	3.9 km	01:33:22	00:49:36	02:28 min/100m	+07:50 (195.) ●	+08:53 (1373.) ●	+08:20 (1813.) ●
Swim	3.9 km	01:33:22	01:33:22	02:23 min/100m	+12:24 (191.) ●	+14:37 (1346.) ●	+13:35 (1769.) ●
Transition		01:44:29	00:11:07	-	+00:35 (139.) ●	+01:02 (1013.) ●	+01:09 (1383.) ●
Bike	11.6 km	02:11:30	00:27:01	25.76 km/h	-00:20 (109.) ●	+00:05 (812.) ●	-00:30 (923.) ●
Bike	25.3 km	02:33:25	00:21:55	37.51 km/h	+00:31 (143.) ●	+00:42 (1018.) ●	+00:12 (1172.) ●
Bike	41 km	03:02:24	00:28:59	32.5 km/h	+01:02 (165.) ●	+01:36 (1148.) ●	+01:06 (1400.) ●
Bike	54.1 km	03:33:26	00:31:02	25.33 km/h	-00:06 (110.) ●	+00:23 (873.) ●	-00:16 (1013.) ●
Bike	69.5 km	04:11:02	00:37:36	24.57 km/h	+00:34 (131.) ●	+01:08 (964.) ●	+00:21 (1152.) ●
Bike	84.2 km	04:50:53	00:39:51	22.13 km/h	+00:25 (125.) ●	+01:03 (914.) ●	+00:14 (1092.) ●
Bike	86.9 km	04:57:43	00:06:50	23.71 km/h	+00:16 (143.) ●	+00:20 (1045.) ●	+00:12 (1283.) ●
Bike	88.5 km	05:01:23	00:03:40	26.18 km/h	+00:08 (139.) ●	+00:09 (1007.) ●	+00:05 (1207.) ●
Bike	100.7 km	05:33:51	00:32:28	22.55 km/h	+01:13 (146.) ●	+01:34 (1011.) ●	+00:53 (1226.) ●
Bike	114.5 km	05:57:45	00:23:54	34.64 km/h	+00:09 (127.) ●	+00:23 (945.) ●	-00:10 (1138.) ●
Bike	130.2 km	06:30:13	00:32:28	29.01 km/h	+02:15 (166.) ●	+02:26 (1143.) ●	+01:58 (1450.) ●
Bike	143.2 km	07:05:40	00:35:27	22 km/h	+00:53 (130.) ●	+01:29 (978.) ●	+00:53 (1201.) ●
Bike	158.7 km	07:44:29	00:38:49	23.96 km/h	-02:15 (84.) ●	-01:47 (647.) ●	-02:21 (782.) ●
Bike	173.4 km	08:27:11	00:42:42	20.66 km/h	-01:00 (102.) ●	-00:24 (792.) ●	-01:00 (962.) ●
Bike	176 km	08:33:41	00:06:30	24 km/h	-00:30 (72.) ●	-00:21 (566.) ●	-00:28 (653.) ●
Bike	178.4 km	08:39:14	00:05:33	25.95 km/h	-00:06 (102.) ●	-00:01 (767.) ●	-00:06 (913.) ●
Bike	178.4 km	08:39:14	06:54:45	25.81 km/h	+03:09 (121.) ●	+08:45 (915.) ●	+01:03 (1087.) ●
Transition		08:47:50	00:08:36	-	-00:16 (121.) ●	+00:21 (897.) ●	+00:32 (1261.) ●
Run	0.8 km	08:51:43	00:03:53	04:51 min/km	-00:13 (102.) ●	-00:03 (867.) ●	-00:05 (1099.) ●
Run	3.7 km	09:11:48	00:20:05	06:55 min/km	-00:31 (113.) ●	+00:09 (864.) ●	-00:05 (1109.) ●
Run	4.8 km	09:19:15	00:07:27	06:46 min/km	-00:47 (82.) ●	-00:25 (704.) ●	-00:30 (895.) ●
Run	9 km	09:46:04	00:26:49	06:23 min/km	-02:27 (79.) ●	-01:06 (696.) ●	-01:20 (898.) ●
Run	13.2 km	10:16:18	00:30:14	07:11 min/km	-02:14 (82.) ●	-00:41 (713.) ●	-00:54 (938.) ●
Run	14.3 km	10:24:10	00:07:52	07:09 min/km	-01:07 (58.) ●	-00:45 (523.) ●	-00:49 (667.) ●
Run	17.3 km	10:45:28	00:21:18	07:06 min/km	-02:20 (63.) ●	-01:33 (553.) ●	-01:39 (714.) ●
Run	19.4 km	11:00:22	00:14:54	07:05 min/km	-02:02 (58.) ●	-01:23 (524.) ●	-01:30 (666.) ●
Run	21.6 km	11:14:39	00:14:17	06:29 min/km	-00:54 (83.) ●	-00:25 (702.) ●	-00:28 (928.) ●
Run	24.5 km	11:37:31	00:22:52	07:53 min/km	-01:56 (81.) ●	-01:02 (645.) ●	-01:03 (860.) ●
Run	25.7 km	11:45:59	00:08:28	07:03 min/km	-01:12 (66.) ●	-00:52 (539.) ●	-00:50 (707.) ●
Run	29.8 km	12:16:08	00:30:09	07:21 min/km	-02:19 (81.) ●	-01:42 (621.) ●	-01:45 (823.) ●
Run	34 km	12:49:06	00:32:58	07:50 min/km	-02:28 (81.) ●	-01:37 (657.) ●	-01:50 (857.) ●
Run	35.1 km	12:58:10	00:09:04	08:14 min/km	-00:42 (79.) ●	-00:26 (689.) ●	-00:29 (892.) ●
Run	38.1 km	13:22:05	00:23:55	07:58 min/km	-01:26 (91.) ●	-00:43 (744.) ●	-00:52 (965.) ●
Run	40.2 km	13:38:39	00:16:34	07:53 min/km	-00:45 (99.) ●	-00:09 (795.) ●	-00:15 (1038.) ●
Run	42 km	13:50:59	00:12:20	06:51 min/km	-00:25 (108.) ●	-00:09 (841.) ●	-00:14 (1104.) ●
Run	42 km	13:50:59	05:03:09	07:13 min/km	-23:48 (75.) ●	-12:52 (636.) ●	-14:38 (831.) ●
Total	224.3 km	13:50:59	13:50:59	16.2 km/h	-07:56 (105.) ●	+11:53 (827.) ●	+01:41 (1032.) ●

Ovr	Gen	Div	Name	#	AG
977	788	100	William Randall	2706	M50-54	USA	01:25:39	06:35:23	05:22:08	13:43:49
985	793	101	Robert Rakowski	2704	M50-54	USA	01:19:03	06:42:51	05:14:51	13:44:47
989	797	102	Daniel Deverix	2564	M50-54	USA	01:14:07	06:50:45	05:17:14	13:45:14
1020	816	103	Karl Malmberg	2659	M50-54	SWE	01:39:16	06:55:56	04:56:13	13:48:31
1025	821	104	Dan Persaud	2696	M50-54	USA	01:30:03	06:57:27	04:54:11	13:49:19
1032	827	105	Thomas Goforth	633	M50-54	USA	01:33:22	06:54:45	05:03:09	13:50:59
1047	836	106	Roger Neale	2684	M50-54	GBR	01:34:57	06:45:03	05:11:19	13:53:01
1050	839	107	Victor Vuskalns	2760	M50-54	USA	01:16:36	06:31:46	05:47:13	13:53:24
1062	849	108	Peter Weisbecker	2764	M50-54	USA	01:07:57	07:08:23	05:15:48	13:55:28
1075	860	109	John Coyle	2555	M50-54	USA	01:25:02	07:04:54	05:06:25	13:57:45