Kevin Rens -
Ironman Lake Placid 2019

Quick facts

1180/933/120All/Gender/AG

M50-54Age group

644Bib number

USANationality


1:31:44	7:08:04	5:12:34	14:14:34

Compare Kevin Rens with other athletes!

644 Rens

2680 Morrill ×

2611 Heintzelman ×

2595 Gavin ×

2531 Benson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:41	00:44:41	02:21 min/100m	+05:29 (189.) ●	+06:39 (1337.) ●	+06:10 (1750.) ●
Swim	3.9 km	01:31:44	00:47:03	02:21 min/100m	+05:17 (174.) ●	+06:20 (1263.) ●	+05:47 (1663.) ●
Swim	3.9 km	01:31:44	01:31:44	02:21 min/100m	+10:46 (177.) ●	+12:59 (1300.) ●	+11:57 (1704.) ●
Transition		01:45:32	00:13:48	-	+03:16 (187.) ●	+03:43 (1318.) ●	+03:50 (1784.) ●
Bike	11.6 km	02:13:37	00:28:05	24.78 km/h	+00:44 (144.) ●	+01:09 (1027.) ●	+00:34 (1204.) ●
Bike	25.3 km	02:36:09	00:22:32	36.48 km/h	+01:08 (162.) ●	+01:19 (1145.) ●	+00:49 (1367.) ●
Bike	41 km	03:03:24	00:27:15	34.57 km/h	-00:42 (123.) ●	-00:08 (866.) ●	-00:38 (986.) ●
Bike	54.1 km	03:35:52	00:32:28	24.21 km/h	+01:20 (156.) ●	+01:49 (1096.) ●	+01:10 (1316.) ●
Bike	69.5 km	04:14:22	00:38:30	24 km/h	+01:28 (150.) ●	+02:02 (1067.) ●	+01:15 (1297.) ●
Bike	84.2 km	04:55:25	00:41:03	21.49 km/h	+01:37 (146.) ●	+02:15 (1035.) ●	+01:26 (1260.) ●
Bike	86.9 km	05:02:49	00:07:24	21.89 km/h	+00:50 (194.) ●	+00:54 (1322.) ●	+00:46 (1692.) ●
Bike	88.5 km	05:06:35	00:03:46	25.49 km/h	+00:14 (163.) ●	+00:15 (1134.) ●	+00:11 (1385.) ●
Bike	100.7 km	05:40:18	00:33:43	21.71 km/h	+02:28 (163.) ●	+02:49 (1150.) ●	+02:08 (1409.) ●
Bike	114.5 km	06:05:12	00:24:54	33.25 km/h	+01:09 (157.) ●	+01:23 (1093.) ●	+00:50 (1341.) ●
Bike	130.2 km	06:34:44	00:29:32	31.9 km/h	-00:41 (106.) ●	-00:30 (801.) ●	-00:58 (962.) ●
Bike	143.2 km	07:10:56	00:36:12	21.55 km/h	+01:38 (148.) ●	+02:14 (1065.) ●	+01:38 (1326.) ●
Bike	158.7 km	07:53:32	00:42:36	21.83 km/h	+01:32 (148.) ●	+02:00 (1066.) ●	+01:26 (1342.) ●
Bike	173.4 km	08:40:07	00:46:35	18.93 km/h	+02:53 (163.) ●	+03:29 (1112.) ●	+02:53 (1412.) ●
Bike	176 km	08:47:34	00:07:27	20.94 km/h	+00:27 (159.) ●	+00:36 (1157.) ●	+00:29 (1465.) ●
Bike	178.4 km	08:53:36	00:06:02	23.87 km/h	+00:23 (163.) ●	+00:28 (1138.) ●	+00:23 (1450.) ●
Bike	178.4 km	08:53:36	07:08:04	25.01 km/h	+16:28 (143.) ●	+22:04 (1041.) ●	+14:22 (1270.) ●
Transition		09:02:00	00:08:24	-	-00:28 (119.) ●	+00:09 (873.) ●	+00:20 (1220.) ●
Run	0.8 km	09:06:16	00:04:16	05:20 min/km	+00:10 (156.) ●	+00:20 (1171.) ●	+00:18 (1516.) ●
Run	3.7 km	09:28:03	00:21:47	07:30 min/km	+01:11 (154.) ●	+01:51 (1093.) ●	+01:37 (1424.) ●
Run	4.8 km	09:36:07	00:08:04	07:20 min/km	-00:10 (113.) ●	+00:12 (916.) ●	+00:07 (1178.) ●
Run	9 km	10:03:58	00:27:51	06:37 min/km	-01:25 (97.) ●	-00:04 (808.) ●	-00:18 (1040.) ●
Run	13.2 km	10:34:38	00:30:40	07:18 min/km	-01:48 (92.) ●	-00:15 (760.) ●	-00:28 (997.) ●
Run	14.3 km	10:42:57	00:08:19	07:33 min/km	-00:40 (81.) ●	-00:18 (681.) ●	-00:22 (880.) ●
Run	17.3 km	11:04:39	00:21:42	07:14 min/km	-01:56 (74.) ●	-01:09 (603.) ●	-01:15 (784.) ●
Run	19.4 km	11:19:45	00:15:06	07:11 min/km	-01:50 (66.) ●	-01:11 (559.) ●	-01:18 (715.) ●
Run	21.6 km	11:33:40	00:13:55	06:19 min/km	-01:16 (70.) ●	-00:47 (639.) ●	-00:50 (840.) ●
Run	24.5 km	11:55:12	00:21:32	07:25 min/km	-03:16 (55.) ●	-02:22 (494.) ●	-02:23 (645.) ●
Run	25.7 km	12:03:13	00:08:01	06:40 min/km	-01:39 (49.) ●	-01:19 (419.) ●	-01:17 (545.) ●
Run	29.8 km	12:32:26	00:29:13	07:07 min/km	-03:15 (66.) ●	-02:38 (539.) ●	-02:41 (707.) ●
Run	34 km	13:11:13	00:38:47	09:14 min/km	+03:21 (157.) ●	+04:12 (1119.) ●	+03:59 (1476.) ●
Run	35.1 km	13:20:16	00:09:03	08:13 min/km	-00:43 (78.) ●	-00:27 (683.) ●	-00:30 (885.) ●
Run	38.1 km	13:44:26	00:24:10	08:03 min/km	-01:11 (97.) ●	-00:28 (780.) ●	-00:37 (1014.) ●
Run	40.2 km	14:01:58	00:17:32	08:20 min/km	+00:13 (125.) ●	+00:49 (964.) ●	+00:43 (1255.) ●
Run	42 km	14:14:34	00:12:36	07:00 min/km	-00:09 (125.) ●	+00:07 (910.) ●	+00:02 (1184.) ●
Run	42 km	14:14:34	05:12:34	07:26 min/km	-14:23 (93.) ●	-03:27 (730.) ●	-05:13 (958.) ●
Total	224.3 km	14:14:34	14:14:34	15.75 km/h	+15:39 (120.) ●	+35:28 (933.) ●	+25:16 (1180.) ●

Ovr	Gen	Div	Name	#	AG
1122	892	115	Luke Takahashi	2751	M50-54	JPN	01:25:07	07:23:51	04:54:18	14:05:38
1139	903	116	Timothy Harmon	2608	M50-54	CAN	01:18:06	06:18:55	06:19:27	14:08:29
1144	906	117	Anthony Costa	2553	M50-54	USA	01:18:59	06:58:05	05:38:49	14:09:08
1147	909	118	Tom Morrill	2680	M50-54	USA	01:33:03	06:54:31	05:17:03	14:09:28
1153	913	119	Scott Heintzelman	2611	M50-54	USA	01:13:08	06:28:55	06:13:47	14:09:59
1180	933	120	Kevin Rens	644	M50-54	USA	01:31:44	07:08:04	05:12:34	14:14:34
1183	935	121	Tom Gavin	2595	M50-54	USA	01:31:55	06:47:14	05:30:01	14:15:07
1186	938	122	Derek Benson	2531	M50-54	CAN	01:19:49	06:57:40	05:38:51	14:15:33
1192	943	123	Christopher Nunziato	2690	M50-54	USA	01:17:00	07:15:38	05:24:03	14:16:39
1193	944	124	David Schwartz	460	M50-54	USA	01:32:45	06:58:14	05:24:38	14:16:43