Cindy Aiena -
Ironman Lake Placid 2019

Quick facts

1852/436/74All/Gender/AG

F45-49Age group

683Bib number

USANationality


1:25:03	7:47:11	6:35:59	16:12:11

Compare Cindy Aiena with other athletes!

683 Aiena

1200 Ujazdowski ×

1162 Morris ×

1152 Kost ×

1207 York ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:12	00:41:12	02:10 min/100m	+00:18 (50.) ●	+01:14 (325.) ●	+02:41 (1435.) ●
Swim	3.9 km	01:25:03	00:43:51	02:11 min/100m	+00:16 (48.) ●	+00:59 (314.) ●	+02:35 (1383.) ●
Swim	3.9 km	01:25:03	01:25:03	02:10 min/100m	+00:34 (47.) ●	+02:13 (323.) ●	+05:16 (1414.) ●
Transition		01:39:16	00:14:13	-	+04:01 (82.) ●	+04:37 (481.) ●	+04:15 (1833.) ●
Bike	11.6 km	02:08:59	00:29:43	23.42 km/h	+00:13 (47.) ●	+00:27 (301.) ●	+02:12 (1566.) ●
Bike	25.3 km	02:32:09	00:23:10	35.48 km/h	-00:21 (39.) ●	-00:04 (294.) ●	+01:27 (1560.) ●
Bike	41 km	03:00:53	00:28:44	32.78 km/h	-01:01 (34.) ●	-00:38 (239.) ●	+00:51 (1356.) ●
Bike	54.1 km	03:33:41	00:32:48	23.96 km/h	-00:50 (33.) ●	-00:26 (242.) ●	+01:30 (1376.) ●
Bike	69.5 km	04:11:50	00:38:09	24.22 km/h	-01:58 (28.) ●	-01:26 (210.) ●	+00:54 (1235.) ●
Bike	84.2 km	04:53:14	00:41:24	21.3 km/h	-01:03 (35.) ●	-00:37 (239.) ●	+01:47 (1312.) ●
Bike	86.9 km	05:00:05	00:06:51	23.65 km/h	-00:14 (31.) ●	-00:12 (247.) ●	+00:13 (1301.) ●
Bike	88.5 km	05:03:46	00:03:41	26.06 km/h	-00:09 (32.) ●	-00:06 (208.) ●	+00:06 (1237.) ●
Bike	100.7 km	05:38:02	00:34:16	21.36 km/h	-00:05 (43.) ●	+00:41 (295.) ●	+02:41 (1491.) ●
Bike	114.5 km	06:07:33	00:29:31	28.05 km/h	+03:01 (75.) ●	+03:50 (463.) ●	+05:27 (1908.) ●
Bike	130.2 km	06:40:39	00:33:06	28.46 km/h	+00:50 (53.) ●	+01:14 (339.) ●	+02:36 (1529.) ●
Bike	143.2 km	07:41:00	01:00:21	12.92 km/h	+23:16 (91.) ●	+24:00 (516.) ●	+25:47 (2039.) ●
Bike	158.7 km	08:26:53	00:45:53	20.27 km/h	+02:24 (62.) ●	+03:03 (378.) ●	+04:43 (1656.) ●
Bike	173.4 km	09:12:14	00:45:21	19.45 km/h	-00:38 (42.) ●	-00:09 (254.) ●	+01:39 (1262.) ●
Bike	176 km	09:20:11	00:07:57	19.62 km/h	+00:30 (65.) ●	+00:38 (412.) ●	+00:59 (1767.) ●
Bike	178.4 km	09:26:27	00:06:16	22.98 km/h	+00:18 (60.) ●	+00:22 (381.) ●	+00:37 (1667.) ●
Bike	178.4 km	09:26:27	07:47:11	22.91 km/h	+24:13 (62.) ●	+30:37 (381.) ●	+53:29 (1722.) ●
Transition		09:36:12	00:09:45	-	+01:35 (68.) ●	+02:11 (414.) ●	+01:41 (1504.) ●
Run	0.8 km	09:41:23	00:05:11	06:28 min/km	+00:57 (84.) ●	+01:06 (479.) ●	+01:13 (1901.) ●
Run	3.7 km	10:08:51	00:27:28	09:28 min/km	+06:07 (86.) ●	+06:36 (494.) ●	+07:18 (1944.) ●
Run	4.8 km	10:19:05	00:10:14	09:18 min/km	+02:00 (84.) ●	+02:04 (469.) ●	+02:17 (1831.) ●
Run	9 km	10:54:57	00:35:52	08:32 min/km	+06:37 (85.) ●	+07:04 (479.) ●	+07:43 (1860.) ●
Run	13.2 km	11:33:04	00:38:07	09:04 min/km	+06:00 (83.) ●	+06:22 (458.) ●	+06:59 (1794.) ●
Run	14.3 km	11:43:44	00:10:40	09:41 min/km	+01:34 (78.) ●	+01:50 (461.) ●	+01:59 (1792.) ●
Run	17.3 km	12:12:46	00:29:02	09:40 min/km	+05:31 (89.) ●	+05:45 (488.) ●	+06:05 (1904.) ●
Run	19.4 km	12:34:29	00:21:43	10:20 min/km	+04:22 (86.) ●	+04:58 (496.) ●	+05:19 (1966.) ●
Run	21.6 km	12:53:22	00:18:53	08:34 min/km	+03:42 (86.) ●	+03:59 (496.) ●	+04:08 (1909.) ●
Run	24.5 km	13:21:16	00:27:54	09:37 min/km	+03:30 (75.) ●	+03:55 (430.) ●	+03:59 (1660.) ●
Run	25.7 km	13:31:55	00:10:39	08:52 min/km	+01:22 (76.) ●	+01:25 (427.) ●	+01:21 (1608.) ●
Run	29.8 km	14:10:51	00:38:56	09:29 min/km	+06:32 (86.) ●	+06:52 (475.) ●	+07:02 (1800.) ●
Run	34 km	14:52:32	00:41:41	09:55 min/km	+05:47 (69.) ●	+06:17 (427.) ●	+06:53 (1715.) ●
Run	35.1 km	15:03:31	00:10:59	09:59 min/km	+01:01 (61.) ●	+01:15 (383.) ●	+01:26 (1557.) ●
Run	38.1 km	15:32:52	00:29:21	09:47 min/km	+03:30 (72.) ●	+04:06 (425.) ●	+04:34 (1683.) ●
Run	40.2 km	15:54:20	00:21:28	10:13 min/km	+03:55 (83.) ●	+04:19 (470.) ●	+04:39 (1841.) ●
Run	42 km	16:12:11	00:17:51	09:55 min/km	+04:36 (85.) ●	+05:01 (496.) ●	+05:17 (1945.) ●
Run	42 km	16:12:11	06:35:59	09:25 min/km	+01:07:03 (87.) ●	+01:12:54 (494.) ●	+01:18:12 (1908.) ●
Total	224.3 km	16:12:11	16:12:11	13.84 km/h	+01:37:26 (74.) ●	+01:52:32 (436.) ●	+02:22:53 (1852.) ●

Ovr	Gen	Div	Name	#	AG
1762	413	69	Kathy Bayly	509	F45-49	PER	01:27:21	07:51:48	06:11:45	15:54:34
1814	422	70	Holly Farmer	1126	F45-49	USA	01:17:54	08:18:45	06:06:27	16:05:14
1821	424	71	Melanie Rhodes	1177	F45-49	USA	01:22:32	07:52:45	06:29:24	16:06:45
1822	425	72	Jerelyn Ujazdowski	1200	F45-49	USA	01:27:34	07:32:48	06:19:24	16:07:03
1833	428	73	Sandra Morris	1162	F45-49	GBR	01:33:38	08:06:16	06:06:09	16:08:32
1852	436	74	Cindy Aiena	683	F45-49	USA	01:25:03	07:47:11	06:35:59	16:12:11
1854	438	75	Cathy Kost	1152	F45-49	USA	01:30:00	07:42:20	06:37:24	16:13:09
1875	448	76	Miki York	1207	F45-49	JPN	01:22:09	08:14:02	06:24:17	16:16:33
1879	449	77	Heather Frank	1130	F45-49	USA	01:17:54	08:12:58	06:27:27	16:17:21
1885	452	78	Joanne Vanhorne	1201	F45-49	USA	01:53:35	07:49:41	06:21:16	16:17:49