Michael Podzaline -
Ironman Lake Placid 2019

Quick facts

971/782/100All/Gender/AG

M30-34Age group

737Bib number

USANationality


1:19:02	5:59:15	6:11:17	13:42:50

Compare Michael Podzaline with other athletes!

737 Podzaline

1617 Hall ×

1670 McGarity ×

1557 Barasz ×

546 Gates ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:46	00:37:46	01:59 min/100m	+00:27 (96.) ●	-00:16 (771.) ●	-00:45 (960.) ●
Swim	3.9 km	01:19:02	00:41:16	02:03 min/100m	+01:21 (107.) ●	+00:33 (872.) ●	±00:00 (1082.) ●
Swim	3.9 km	01:19:02	01:19:02	02:01 min/100m	+01:48 (107.) ●	+00:17 (833.) ●	-00:45 (1033.) ●
Transition		01:25:57	00:06:55	-	-02:54 (43.) ●	-03:10 (326.) ●	-03:03 (431.) ●
Bike	11.6 km	01:47:51	00:21:54	31.78 km/h	-04:44 (14.) ●	-05:02 (72.) ●	-05:37 (72.) ●
Bike	25.3 km	02:05:31	00:17:40	46.53 km/h	-03:35 (10.) ●	-03:33 (53.) ●	-04:03 (53.) ●
Bike	41 km	02:28:08	00:22:37	41.65 km/h	-05:09 (8.) ●	-04:46 (47.) ●	-05:16 (49.) ●
Bike	54.1 km	02:53:35	00:25:27	30.88 km/h	-04:55 (15.) ●	-05:12 (89.) ●	-05:51 (90.) ●
Bike	69.5 km	03:23:59	00:30:24	30.39 km/h	-05:47 (19.) ●	-06:04 (112.) ●	-06:51 (113.) ●
Bike	84.2 km	04:09:39	00:45:40	19.31 km/h	+07:09 (153.) ●	+06:52 (1363.) ●	+06:03 (1759.) ●
Bike	86.9 km	04:15:29	00:05:50	27.77 km/h	-00:35 (50.) ●	-00:40 (338.) ●	-00:48 (366.) ●
Bike	88.5 km	04:18:38	00:03:09	30.48 km/h	-00:20 (44.) ●	-00:22 (316.) ●	-00:26 (336.) ●
Bike	100.7 km	04:45:32	00:26:54	27.21 km/h	-03:53 (42.) ●	-04:00 (290.) ●	-04:41 (310.) ●
Bike	114.5 km	05:05:21	00:19:49	41.78 km/h	-03:34 (31.) ●	-03:42 (189.) ●	-04:15 (195.) ●
Bike	130.2 km	05:29:53	00:24:32	38.4 km/h	-05:52 (19.) ●	-05:30 (107.) ●	-05:58 (110.) ●
Bike	143.2 km	05:58:00	00:28:07	27.74 km/h	-05:33 (25.) ●	-05:51 (143.) ●	-06:27 (146.) ●
Bike	158.7 km	06:33:45	00:35:45	26.01 km/h	-04:47 (38.) ●	-04:51 (225.) ●	-05:25 (240.) ●
Bike	173.4 km	07:13:37	00:39:52	22.12 km/h	-03:09 (63.) ●	-03:14 (528.) ●	-03:50 (617.) ●
Bike	176 km	07:20:09	00:06:32	23.88 km/h	-00:15 (74.) ●	-00:19 (598.) ●	-00:26 (691.) ●
Bike	178.4 km	07:25:12	00:05:03	28.51 km/h	-00:28 (48.) ●	-00:31 (366.) ●	-00:36 (403.) ●
Bike	178.4 km	07:25:12	05:59:15	29.8 km/h	-45:27 (36.) ●	-46:45 (244.) ●	-54:27 (258.) ●
Transition		07:31:33	00:06:21	-	-01:08 (75.) ●	-01:54 (500.) ●	-01:43 (700.) ●
Run	0.8 km	07:35:06	00:03:33	04:26 min/km	-00:10 (86.) ●	-00:23 (532.) ●	-00:25 (649.) ●
Run	3.7 km	07:54:45	00:19:39	06:46 min/km	+00:31 (110.) ●	-00:17 (808.) ●	-00:31 (1023.) ●
Run	4.8 km	08:02:43	00:07:58	07:14 min/km	+00:20 (113.) ●	+00:06 (879.) ●	+00:01 (1129.) ●
Run	9 km	08:32:30	00:29:47	07:05 min/km	+03:07 (127.) ●	+01:52 (997.) ●	+01:38 (1305.) ●
Run	13.2 km	09:09:24	00:36:54	08:47 min/km	+07:18 (154.) ●	+05:59 (1262.) ●	+05:46 (1690.) ●
Run	14.3 km	09:19:03	00:09:39	08:46 min/km	+01:20 (136.) ●	+01:02 (1098.) ●	+00:58 (1470.) ●
Run	17.3 km	09:46:05	00:27:02	09:00 min/km	+04:59 (155.) ●	+04:11 (1288.) ●	+04:05 (1733.) ●
Run	19.4 km	10:05:24	00:19:19	09:11 min/km	+03:48 (161.) ●	+03:02 (1268.) ●	+02:55 (1692.) ●
Run	21.6 km	10:25:42	00:20:18	09:13 min/km	+05:58 (172.) ●	+05:36 (1475.) ●	+05:33 (1984.) ●
Run	24.5 km	10:57:46	00:32:04	11:03 min/km	+08:48 (171.) ●	+08:10 (1461.) ●	+08:09 (1968.) ●
Run	25.7 km	11:09:48	00:12:02	10:01 min/km	+02:45 (164.) ●	+02:42 (1403.) ●	+02:44 (1902.) ●
Run	29.8 km	11:44:33	00:34:45	08:28 min/km	+03:29 (120.) ●	+02:54 (1035.) ●	+02:51 (1374.) ●
Run	34 km	12:28:28	00:43:55	10:27 min/km	+10:14 (166.) ●	+09:20 (1384.) ●	+09:07 (1856.) ●
Run	35.1 km	12:39:20	00:10:52	09:52 min/km	+01:37 (139.) ●	+01:22 (1144.) ●	+01:19 (1517.) ●
Run	38.1 km	13:06:51	00:27:31	09:10 min/km	+03:25 (134.) ●	+02:53 (1115.) ●	+02:44 (1468.) ●
Run	40.2 km	13:26:49	00:19:58	09:30 min/km	+03:46 (151.) ●	+03:15 (1252.) ●	+03:09 (1667.) ●
Run	42 km	13:42:50	00:16:01	08:53 min/km	+03:48 (155.) ●	+03:32 (1324.) ●	+03:27 (1767.) ●
Run	42 km	13:42:50	06:11:17	08:50 min/km	+01:05:03 (152.) ●	+55:16 (1249.) ●	+53:30 (1663.) ●
Total	224.3 km	13:42:50	13:42:50	16.36 km/h	+17:22 (100.) ●	+03:44 (782.) ●	-06:28 (971.) ●

Ovr	Gen	Div	Name	#	AG
885	716	95	Liam Higginson	191	M30-34	CAN	01:16:31	07:08:03	04:49:24	13:31:30
893	722	96	Gregory Dunn	1599	M30-34	USA	01:28:05	06:33:40	05:17:27	13:32:47
895	724	97	Ryan Melahn	1675	M30-34	USA	01:21:41	06:30:52	05:25:05	13:33:21
912	737	98	Richard Hall	1617	M30-34	USA	01:27:08	07:02:11	04:45:24	13:35:18
913	738	99	Samuel McGarity	1670	M30-34	USA	01:16:39	06:43:33	05:18:21	13:35:18
971	782	100	Michael Podzaline	737	M30-34	USA	01:19:02	05:59:15	06:11:17	13:42:50
982	791	101	Zach Barasz	1557	M30-34	USA	01:15:05	06:24:11	05:44:03	13:44:11
997	802	102	Christopher Gates	546	M30-34	USA	01:08:44	06:36:50	05:49:00	13:46:04
1015	811	103	Farrell Miller	1678	M30-34	USA	01:16:15	06:43:13	05:26:30	13:48:18
1016	812	104	Jason Hallenbeck	1619	M30-34	USA	01:28:47	06:05:55	05:56:45	13:48:22