Steve Frawley -
Ironman Lake Placid 2019

Quick facts

761/615/104All/Gender/AG

M45-49Age group

747Bib number

USANationality


1:16:27	6:49:31	4:50:23	13:15:08

Compare Steve Frawley with other athletes!

747 Frawley

210 Lowe ×

443 Yip ×

2377 Marshall ×

2501 Wosepka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:33	00:36:33	01:55 min/100m	-01:46 (98.) ●	-01:29 (643.) ●	-01:58 (783.) ●
Swim	3.9 km	01:16:27	00:39:54	01:59 min/100m	-00:43 (122.) ●	-00:49 (736.) ●	-01:22 (917.) ●
Swim	3.9 km	01:16:27	01:16:27	01:57 min/100m	-02:29 (111.) ●	-02:18 (689.) ●	-03:20 (851.) ●
Transition		01:25:50	00:09:23	-	-00:52 (120.) ●	-00:42 (734.) ●	-00:35 (999.) ●
Bike	11.6 km	01:53:25	00:27:35	25.23 km/h	+00:57 (178.) ●	+00:39 (938.) ●	+00:04 (1079.) ●
Bike	25.3 km	02:14:36	00:21:11	38.8 km/h	+00:11 (160.) ●	-00:02 (809.) ●	-00:32 (903.) ●
Bike	41 km	02:42:19	00:27:43	33.99 km/h	+01:04 (194.) ●	+00:20 (959.) ●	-00:10 (1117.) ●
Bike	54.1 km	03:13:06	00:30:47	25.53 km/h	+00:23 (153.) ●	+00:08 (825.) ●	-00:31 (953.) ●
Bike	69.5 km	03:49:22	00:36:16	25.48 km/h	+00:15 (153.) ●	-00:12 (805.) ●	-00:59 (938.) ●
Bike	84.2 km	04:28:08	00:38:46	22.75 km/h	+00:18 (150.) ●	-00:02 (793.) ●	-00:51 (939.) ●
Bike	86.9 km	04:34:41	00:06:33	24.73 km/h	-00:05 (165.) ●	+00:03 (870.) ●	-00:05 (1028.) ●
Bike	88.5 km	04:38:31	00:03:50	25.04 km/h	+00:20 (220.) ●	+00:19 (1201.) ●	+00:15 (1489.) ●
Bike	100.7 km	05:09:19	00:30:48	23.77 km/h	+00:21 (158.) ●	-00:06 (817.) ●	-00:47 (957.) ●
Bike	114.5 km	05:31:58	00:22:39	36.56 km/h	-00:23 (136.) ●	-00:52 (700.) ●	-01:25 (803.) ●
Bike	130.2 km	06:01:52	00:29:54	31.51 km/h	+00:37 (164.) ●	-00:08 (855.) ●	-00:36 (1032.) ●
Bike	143.2 km	06:36:41	00:34:49	22.4 km/h	+01:09 (165.) ●	+00:51 (891.) ●	+00:15 (1080.) ●
Bike	158.7 km	07:15:44	00:39:03	23.82 km/h	-01:14 (125.) ●	-01:33 (686.) ●	-02:07 (829.) ●
Bike	173.4 km	08:02:11	00:46:27	18.99 km/h	+03:49 (199.) ●	+03:21 (1095.) ●	+02:45 (1390.) ●
Bike	176 km	08:09:30	00:07:19	21.32 km/h	+00:31 (202.) ●	+00:28 (1093.) ●	+00:21 (1369.) ●
Bike	178.4 km	08:15:21	00:05:51	24.62 km/h	+00:20 (185.) ●	+00:17 (1016.) ●	+00:12 (1269.) ●
Bike	178.4 km	08:15:21	06:49:31	26.14 km/h	+08:33 (167.) ●	+03:31 (866.) ●	-04:11 (1019.) ●
Transition		08:24:45	00:09:24	-	+01:04 (188.) ●	+01:09 (1036.) ●	+01:20 (1435.) ●
Run	0.8 km	08:28:29	00:03:44	04:40 min/km	-00:15 (110.) ●	-00:12 (727.) ●	-00:14 (903.) ●
Run	3.7 km	08:46:31	00:18:02	06:13 min/km	-02:08 (79.) ●	-01:54 (533.) ●	-02:08 (646.) ●
Run	4.8 km	08:53:40	00:07:09	06:30 min/km	-00:47 (99.) ●	-00:43 (598.) ●	-00:48 (745.) ●
Run	9 km	09:19:09	00:25:29	06:04 min/km	-02:51 (89.) ●	-02:26 (551.) ●	-02:40 (697.) ●
Run	13.2 km	09:50:04	00:30:55	07:21 min/km	-00:32 (133.) ●	±00:00 (794.) ●	-00:13 (1038.) ●
Run	14.3 km	09:58:13	00:08:09	07:24 min/km	-00:35 (99.) ●	-00:28 (619.) ●	-00:32 (798.) ●
Run	17.3 km	10:19:52	00:21:39	07:13 min/km	-01:39 (96.) ●	-01:12 (599.) ●	-01:18 (779.) ●
Run	19.4 km	10:35:32	00:15:40	07:27 min/km	-00:52 (111.) ●	-00:37 (668.) ●	-00:44 (861.) ●
Run	21.6 km	10:48:49	00:13:17	06:02 min/km	-01:29 (83.) ●	-01:25 (506.) ●	-01:28 (653.) ●
Run	24.5 km	11:08:25	00:19:36	06:45 min/km	-04:30 (45.) ●	-04:18 (300.) ●	-04:19 (368.) ●
Run	25.7 km	11:16:55	00:08:30	07:05 min/km	-00:58 (89.) ●	-00:50 (548.) ●	-00:48 (720.) ●
Run	29.8 km	11:47:25	00:30:30	07:26 min/km	-02:02 (105.) ●	-01:21 (647.) ●	-01:24 (858.) ●
Run	34 km	12:18:16	00:30:51	07:20 min/km	-04:20 (82.) ●	-03:44 (482.) ●	-03:57 (621.) ●
Run	35.1 km	12:26:36	00:08:20	07:34 min/km	-01:20 (77.) ●	-01:10 (453.) ●	-01:13 (583.) ●
Run	38.1 km	12:48:46	00:22:10	07:23 min/km	-02:52 (81.) ●	-02:28 (498.) ●	-02:37 (646.) ●
Run	40.2 km	13:03:47	00:15:01	07:09 min/km	-02:00 (75.) ●	-01:42 (514.) ●	-01:48 (660.) ●
Run	42 km	13:15:08	00:11:21	06:18 min/km	-01:18 (107.) ●	-01:08 (643.) ●	-01:13 (833.) ●
Run	42 km	13:15:08	04:50:23	06:54 min/km	-30:28 (85.) ●	-25:38 (516.) ●	-27:24 (662.) ●
Total	224.3 km	13:15:08	13:15:08	16.93 km/h	-24:12 (104.) ●	-23:58 (615.) ●	-34:10 (761.) ●

Ovr	Gen	Div	Name	#	AG
706	576	99	David Long	2364	M45-49	USA	01:29:41	06:42:51	04:30:31	13:07:14
725	590	100	Mark Shore	2459	M45-49	USA	01:17:47	06:59:29	04:35:05	13:10:34
742	602	101	David Couture	414	M45-49	USA	01:10:49	06:26:21	05:25:22	13:12:06
751	609	102	Andy Lowe	210	M45-49	USA	01:25:49	05:47:01	05:46:51	13:13:42
754	612	103	John Yip	443	M45-49	CAN	01:07:55	06:24:08	05:28:14	13:14:04
761	615	104	Steve Frawley	747	M45-49	USA	01:16:27	06:49:31	04:50:23	13:15:08
768	621	105	Christopher Marshall	2377	M45-49	USA	01:18:12	06:41:34	05:02:50	13:16:05
774	625	106	Kent Wosepka	2501	M45-49	USA	01:19:27	06:26:58	05:20:54	13:17:16
779	630	107	Adam Ciperski	2266	M45-49	USA	01:26:48	06:31:34	05:02:19	13:17:29
797	641	108	Marvin Darnell	415	M45-49	USA	01:27:13	06:15:40	05:17:39	13:18:59