Alexandra Besso -
Ironman Lake Placid 2019

Quick facts

1004/201/43All/Gender/AG

F30-34Age group

839Bib number

USANationality


1:30:03	6:57:39	5:04:38	13:46:39

Compare Alexandra Besso with other athletes!

839 Besso

867 Minehart ×

883 Russ ×

884 Salter ×

3055 Gottschalk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:30	00:42:30	02:14 min/100m	+04:30 (63.) ●	+02:32 (363.) ●	+03:59 (1571.) ●
Swim	3.9 km	01:30:03	00:47:33	02:22 min/100m	+06:31 (67.) ●	+04:41 (406.) ●	+06:17 (1699.) ●
Swim	3.9 km	01:30:03	01:30:03	02:18 min/100m	+11:01 (65.) ●	+07:13 (388.) ●	+10:16 (1644.) ●
Transition		01:38:44	00:08:41	-	+00:11 (45.) ●	-00:55 (217.) ●	-01:17 (833.) ●
Bike	11.6 km	02:08:39	00:29:55	23.26 km/h	+01:29 (58.) ●	+00:39 (323.) ●	+02:24 (1612.) ●
Bike	25.3 km	02:31:22	00:22:43	36.18 km/h	+00:11 (48.) ●	-00:31 (244.) ●	+01:00 (1424.) ●
Bike	41 km	02:59:43	00:28:21	33.23 km/h	-00:27 (37.) ●	-01:01 (208.) ●	+00:28 (1279.) ●
Bike	54.1 km	03:31:49	00:32:06	24.49 km/h	-00:16 (36.) ●	-01:08 (198.) ●	+00:48 (1235.) ●
Bike	69.5 km	04:10:09	00:38:20	24.1 km/h	+00:01 (41.) ●	-01:15 (219.) ●	+01:05 (1261.) ●
Bike	84.2 km	04:50:34	00:40:25	21.82 km/h	-00:16 (38.) ●	-01:36 (204.) ●	+00:48 (1181.) ●
Bike	86.9 km	04:57:10	00:06:36	24.55 km/h	-00:12 (36.) ●	-00:27 (171.) ●	-00:02 (1080.) ●
Bike	88.5 km	05:00:41	00:03:31	27.3 km/h	-00:11 (26.) ●	-00:16 (132.) ●	-00:04 (939.) ●
Bike	100.7 km	05:33:23	00:32:42	22.39 km/h	-00:23 (40.) ●	-00:53 (228.) ●	+01:07 (1263.) ●
Bike	114.5 km	05:57:21	00:23:58	34.55 km/h	-00:47 (39.) ●	-01:43 (203.) ●	-00:06 (1160.) ●
Bike	130.2 km	06:27:52	00:30:31	30.87 km/h	-00:49 (35.) ●	-01:21 (207.) ●	+00:01 (1143.) ●
Bike	143.2 km	07:01:40	00:33:48	23.08 km/h	-01:49 (25.) ●	-02:33 (147.) ●	-00:46 (903.) ●
Bike	158.7 km	07:41:02	00:39:22	23.62 km/h	-02:11 (29.) ●	-03:28 (160.) ●	-01:48 (893.) ●
Bike	173.4 km	08:24:17	00:43:15	20.39 km/h	-01:20 (29.) ●	-02:15 (181.) ●	-00:27 (1027.) ●
Bike	176 km	08:31:03	00:06:46	23.05 km/h	-00:19 (27.) ●	-00:33 (149.) ●	-00:12 (895.) ●
Bike	178.4 km	08:36:23	00:05:20	27 km/h	-00:26 (19.) ●	-00:34 (81.) ●	-00:19 (664.) ●
Bike	178.4 km	08:36:23	06:57:39	25.63 km/h	-07:45 (34.) ●	-18:55 (183.) ●	+03:57 (1126.) ●
Transition		08:42:01	00:05:38	-	-00:41 (33.) ●	-01:56 (152.) ●	-02:26 (538.) ●
Run	0.8 km	08:45:31	00:03:30	04:22 min/km	-00:16 (28.) ●	-00:35 (106.) ●	-00:28 (589.) ●
Run	3.7 km	09:05:20	00:19:49	06:49 min/km	+00:20 (45.) ●	-01:03 (227.) ●	-00:21 (1059.) ●
Run	4.8 km	09:13:10	00:07:50	07:07 min/km	+00:07 (46.) ●	-00:20 (236.) ●	-00:07 (1068.) ●
Run	9 km	09:40:57	00:27:47	06:36 min/km	+00:38 (48.) ●	-01:01 (230.) ●	-00:22 (1033.) ●
Run	13.2 km	10:11:04	00:30:07	07:10 min/km	+00:21 (46.) ●	-01:38 (223.) ●	-01:01 (925.) ●
Run	14.3 km	10:19:32	00:08:28	07:41 min/km	+00:14 (44.) ●	-00:22 (214.) ●	-00:13 (949.) ●
Run	17.3 km	10:41:41	00:22:09	07:23 min/km	+00:20 (42.) ●	-01:08 (207.) ●	-00:48 (864.) ●
Run	19.4 km	10:57:00	00:15:19	07:17 min/km	-00:13 (38.) ●	-01:26 (176.) ●	-01:05 (779.) ●
Run	21.6 km	11:10:41	00:13:41	06:13 min/km	-00:25 (36.) ●	-01:13 (182.) ●	-01:04 (777.) ●
Run	24.5 km	11:33:46	00:23:05	07:57 min/km	+00:11 (45.) ●	-00:54 (226.) ●	-00:50 (892.) ●
Run	25.7 km	11:44:15	00:10:29	08:44 min/km	+01:32 (63.) ●	+01:15 (406.) ●	+01:11 (1543.) ●
Run	29.8 km	12:13:54	00:29:39	07:13 min/km	-00:50 (33.) ●	-02:25 (182.) ●	-02:15 (754.) ●
Run	34 km	12:47:10	00:33:16	07:55 min/km	+00:03 (39.) ●	-02:08 (209.) ●	-01:32 (890.) ●
Run	35.1 km	12:55:56	00:08:46	07:58 min/km	-00:20 (40.) ●	-00:58 (179.) ●	-00:47 (774.) ●
Run	38.1 km	13:18:34	00:22:38	07:32 min/km	-00:50 (38.) ●	-02:37 (167.) ●	-02:09 (732.) ●
Run	40.2 km	13:34:14	00:15:40	07:27 min/km	-00:16 (42.) ●	-01:29 (183.) ●	-01:09 (812.) ●
Run	42 km	13:46:39	00:12:25	06:53 min/km	+00:24 (51.) ●	-00:25 (266.) ●	-00:09 (1133.) ●
Run	42 km	13:46:39	05:04:38	07:15 min/km	+01:00 (40.) ●	-18:27 (200.) ●	-13:09 (847.) ●
Total	224.3 km	13:46:39	13:46:39	16.28 km/h	+03:46 (43.) ●	-33:00 (201.) ●	-02:39 (1004.) ●

Ovr	Gen	Div	Name	#	AG
926	180	38	Erin Ladendorf	758	F30-34	USA	01:19:54	07:42:43	04:22:17	13:37:05
929	181	39	Mariana Wingood	901	F30-34	USA	01:24:24	06:09:17	05:50:06	13:37:26
956	188	40	Lacey Schmidt	885	F30-34	USA	01:35:33	07:16:46	04:31:31	13:41:15
1001	198	41	Allison Minehart	867	F30-34	USA	01:35:12	06:58:28	04:58:29	13:46:26
1003	200	42	Tiffani Russ	883	F30-34	USA	01:14:55	06:49:57	05:27:15	13:46:32
1004	201	43	Alexandra Besso	839	F30-34	USA	01:30:03	06:57:39	05:04:38	13:46:39
1035	207	44	Holly Salter	884	F30-34	USA	01:11:06	07:03:11	05:24:01	13:51:42
1044	211	45	Karah Gottschalk	3055	F30-34	USA	01:18:41	07:23:57	04:50:03	13:52:46
1066	214	46	Vanessa Snyder	890	F30-34	USA	01:22:55	07:16:38	05:02:07	13:55:48
1078	217	47	Joanna Lacy	495	F30-34	USA	01:10:58	07:23:25	05:05:45	13:58:48