Evelyne Cardinal -
Ironman Lake Placid 2019

Quick facts

1169/245/50All/Gender/AG

F30-34Age group

844Bib number

CANNationality


1:08:02	7:04:13	5:53:03	14:13:34

Compare Evelyne Cardinal with other athletes!

844 Cardinal

870 Moeyaert ×

848 Daly ×

224 Osterberg ×

185 Steeves ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:37	00:33:37	01:46 min/100m	-04:23 (16.) ●	-06:21 (59.) ●	-04:54 (387.) ●
Swim	3.9 km	01:08:02	00:34:25	01:43 min/100m	-06:37 (10.) ●	-08:27 (42.) ●	-06:51 (289.) ●
Swim	3.9 km	01:08:02	01:08:02	01:44 min/100m	-11:00 (10.) ●	-14:48 (45.) ●	-11:45 (319.) ●
Transition		01:12:32	00:04:30	-	-04:00 (2.) ●	-05:06 (3.) ●	-05:28 (57.) ●
Bike	11.6 km	01:40:38	00:28:06	24.77 km/h	-00:20 (35.) ●	-01:10 (179.) ●	+00:35 (1206.) ●
Bike	25.3 km	02:02:40	00:22:02	37.31 km/h	-00:30 (32.) ●	-01:12 (162.) ●	+00:19 (1199.) ●
Bike	41 km	02:31:44	00:29:04	32.41 km/h	+00:16 (46.) ●	-00:18 (260.) ●	+01:11 (1419.) ●
Bike	54.1 km	03:04:09	00:32:25	24.25 km/h	+00:03 (41.) ●	-00:49 (219.) ●	+01:07 (1306.) ●
Bike	69.5 km	03:42:26	00:38:17	24.14 km/h	-00:02 (40.) ●	-01:18 (216.) ●	+01:02 (1254.) ●
Bike	84.2 km	04:24:39	00:42:13	20.89 km/h	+01:32 (50.) ●	+00:12 (270.) ●	+02:36 (1403.) ●
Bike	86.9 km	04:31:44	00:07:05	22.87 km/h	+00:17 (50.) ●	+00:02 (301.) ●	+00:27 (1495.) ●
Bike	88.5 km	04:35:19	00:03:35	26.79 km/h	-00:07 (31.) ●	-00:12 (161.) ●	±00:00 (1058.) ●
Bike	100.7 km	05:09:14	00:33:55	21.58 km/h	+00:50 (51.) ●	+00:20 (274.) ●	+02:20 (1443.) ●
Bike	114.5 km	05:32:52	00:23:38	35.04 km/h	-01:07 (34.) ●	-02:03 (170.) ●	-00:26 (1070.) ●
Bike	130.2 km	06:04:15	00:31:23	30.02 km/h	+00:03 (42.) ●	-00:29 (256.) ●	+00:53 (1293.) ●
Bike	143.2 km	06:40:34	00:36:19	21.48 km/h	+00:42 (44.) ●	-00:02 (271.) ●	+01:45 (1351.) ●
Bike	158.7 km	07:20:33	00:39:59	23.26 km/h	-01:34 (33.) ●	-02:51 (181.) ●	-01:11 (1007.) ●
Bike	173.4 km	08:04:54	00:44:21	19.89 km/h	-00:14 (38.) ●	-01:09 (220.) ●	+00:39 (1150.) ●
Bike	176 km	08:11:33	00:06:39	23.46 km/h	-00:26 (21.) ●	-00:40 (114.) ●	-00:19 (794.) ●
Bike	178.4 km	08:16:45	00:05:12	27.69 km/h	-00:34 (13.) ●	-00:42 (55.) ●	-00:27 (536.) ●
Bike	178.4 km	08:16:45	07:04:13	25.23 km/h	-01:11 (40.) ●	-12:21 (211.) ●	+10:31 (1219.) ●
Transition		08:20:31	00:03:46	-	-02:33 (12.) ●	-03:48 (49.) ●	-04:18 (209.) ●
Run	0.8 km	08:23:52	00:03:21	04:11 min/km	-00:25 (19.) ●	-00:44 (59.) ●	-00:37 (415.) ●
Run	3.7 km	08:43:52	00:20:00	06:53 min/km	+00:31 (48.) ●	-00:52 (239.) ●	-00:10 (1097.) ●
Run	4.8 km	08:51:27	00:07:35	06:53 min/km	-00:08 (43.) ●	-00:35 (208.) ●	-00:22 (957.) ●
Run	9 km	09:21:59	00:30:32	07:16 min/km	+03:23 (59.) ●	+01:44 (333.) ●	+02:23 (1390.) ●
Run	13.2 km	09:55:06	00:33:07	07:53 min/km	+03:21 (59.) ●	+01:22 (323.) ●	+01:59 (1321.) ●
Run	14.3 km	10:03:50	00:08:44	07:56 min/km	+00:30 (53.) ●	-00:06 (260.) ●	+00:03 (1084.) ●
Run	17.3 km	10:28:27	00:24:37	08:12 min/km	+02:48 (61.) ●	+01:20 (331.) ●	+01:40 (1327.) ●
Run	19.4 km	10:47:47	00:19:20	09:12 min/km	+03:48 (71.) ●	+02:35 (426.) ●	+02:56 (1696.) ●
Run	21.6 km	11:04:56	00:17:09	07:47 min/km	+03:03 (67.) ●	+02:15 (418.) ●	+02:24 (1664.) ●
Run	24.5 km	11:33:50	00:28:54	09:57 min/km	+06:00 (70.) ●	+04:55 (460.) ●	+04:59 (1771.) ●
Run	25.7 km	11:44:09	00:10:19	08:35 min/km	+01:22 (57.) ●	+01:05 (382.) ●	+01:01 (1462.) ●
Run	29.8 km	12:19:20	00:35:11	08:34 min/km	+04:42 (61.) ●	+03:07 (355.) ●	+03:17 (1434.) ●
Run	34 km	12:58:28	00:39:08	09:19 min/km	+05:55 (63.) ●	+03:44 (368.) ●	+04:20 (1513.) ●
Run	35.1 km	13:09:00	00:10:32	09:34 min/km	+01:26 (57.) ●	+00:48 (336.) ●	+00:59 (1407.) ●
Run	38.1 km	13:40:15	00:31:15	10:25 min/km	+07:47 (74.) ●	+06:00 (467.) ●	+06:28 (1836.) ●
Run	40.2 km	14:01:19	00:21:04	10:01 min/km	+05:08 (72.) ●	+03:55 (456.) ●	+04:15 (1807.) ●
Run	42 km	14:13:34	00:12:15	06:48 min/km	+00:14 (48.) ●	-00:35 (255.) ●	-00:19 (1075.) ●
Run	42 km	14:13:34	05:53:03	08:24 min/km	+49:25 (65.) ●	+29:58 (358.) ●	+35:16 (1485.) ●
Total	224.3 km	14:13:34	14:13:34	15.77 km/h	+30:41 (50.) ●	-06:05 (245.) ●	+24:16 (1169.) ●

Ovr	Gen	Div	Name	#	AG
1044	211	45	Karah Gottschalk	3055	F30-34	USA	01:18:41	07:23:57	04:50:03	13:52:46
1066	214	46	Vanessa Snyder	890	F30-34	USA	01:22:55	07:16:38	05:02:07	13:55:48
1078	217	47	Joanna Lacy	495	F30-34	USA	01:10:58	07:23:25	05:05:45	13:58:48
1129	233	48	Mariola Moeyaert	870	F30-34	BEL	01:18:34	07:50:21	04:37:40	14:07:07
1142	238	49	Holly Daly	848	F30-34	USA	01:19:06	07:36:23	04:54:30	14:08:47
1169	245	50	Evelyne Cardinal	844	F30-34	CAN	01:08:02	07:04:13	05:53:03	14:13:34
1224	259	51	Karah Osterberg	224	F30-34	USA	01:05:25	06:45:59	06:17:57	14:20:12
1279	278	52	Ashley Steeves	185	F30-34	USA	01:24:41	07:16:27	05:33:24	14:29:57
1294	283	53	Katie Hudon	853	F30-34	USA	01:24:22	07:19:37	05:18:15	14:31:18
1330	289	54	Lauren Torres	679	F30-34	USA	01:20:07	07:48:25	05:14:05	14:36:14