Lisa Moses -
Ironman Lake Placid 2019

Quick facts

1845/433/71All/Gender/AG

F30-34Age group

872Bib number

USANationality


1:19:16	8:22:46	6:06:17	16:10:38

Compare Lisa Moses with other athletes!

872 Moses

887 Slusarz Debski ×

862 Manning ×

871 Moses ×

896 Trotter ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:26	00:38:26	02:01 min/100m	+00:26 (41.) ●	-01:32 (208.) ●	-00:05 (1076.) ●
Swim	3.9 km	01:19:16	00:40:50	02:02 min/100m	-00:12 (35.) ●	-02:02 (202.) ●	-00:26 (1033.) ●
Swim	3.9 km	01:19:16	01:19:16	02:01 min/100m	+00:14 (39.) ●	-03:34 (206.) ●	-00:31 (1049.) ●
Transition		01:33:08	00:13:52	-	+05:22 (72.) ●	+04:16 (469.) ●	+03:54 (1793.) ●
Bike	11.6 km	02:06:34	00:33:26	20.82 km/h	+05:00 (74.) ●	+04:10 (481.) ●	+05:55 (1975.) ●
Bike	25.3 km	02:32:26	00:25:52	31.78 km/h	+03:20 (72.) ●	+02:38 (460.) ●	+04:09 (1955.) ●
Bike	41 km	03:04:57	00:32:31	28.97 km/h	+03:43 (71.) ●	+03:09 (441.) ●	+04:38 (1876.) ●
Bike	54.1 km	03:41:59	00:37:02	21.22 km/h	+04:40 (71.) ●	+03:48 (443.) ●	+05:44 (1908.) ●
Bike	69.5 km	04:25:15	00:43:16	21.36 km/h	+04:57 (70.) ●	+03:41 (410.) ●	+06:01 (1787.) ●
Bike	84.2 km	05:11:59	00:46:44	18.87 km/h	+06:03 (69.) ●	+04:43 (427.) ●	+07:07 (1840.) ●
Bike	86.9 km	05:19:32	00:07:33	21.46 km/h	+00:45 (66.) ●	+00:30 (396.) ●	+00:55 (1768.) ●
Bike	88.5 km	05:23:38	00:04:06	23.41 km/h	+00:24 (69.) ●	+00:19 (413.) ●	+00:31 (1811.) ●
Bike	100.7 km	06:08:14	00:44:36	16.41 km/h	+11:31 (76.) ●	+11:01 (514.) ●	+13:01 (2026.) ●
Bike	114.5 km	06:36:21	00:28:07	29.45 km/h	+03:22 (66.) ●	+02:26 (417.) ●	+04:03 (1795.) ●
Bike	130.2 km	07:13:40	00:37:19	25.24 km/h	+05:59 (71.) ●	+05:27 (470.) ●	+06:49 (1897.) ●
Bike	143.2 km	07:59:56	00:46:16	16.86 km/h	+10:39 (75.) ●	+09:55 (512.) ●	+11:42 (2022.) ●
Bike	158.7 km	08:48:13	00:48:17	19.26 km/h	+06:44 (70.) ●	+05:27 (439.) ●	+07:07 (1818.) ●
Bike	173.4 km	09:40:08	00:51:55	16.99 km/h	+07:20 (70.) ●	+06:25 (452.) ●	+08:13 (1847.) ●
Bike	176 km	09:48:47	00:08:39	18.03 km/h	+01:34 (72.) ●	+01:20 (477.) ●	+01:41 (1954.) ●
Bike	178.4 km	09:55:54	00:07:07	20.23 km/h	+01:21 (74.) ●	+01:13 (502.) ●	+01:28 (2006.) ●
Bike	178.4 km	09:55:54	08:22:46	21.29 km/h	+01:17:22 (73.) ●	+01:06:12 (474.) ●	+01:29:04 (1963.) ●
Transition		10:04:21	00:08:27	-	+02:08 (61.) ●	+00:53 (353.) ●	+00:23 (1232.) ●
Run	0.8 km	10:09:09	00:04:48	06:00 min/km	+01:02 (72.) ●	+00:43 (443.) ●	+00:50 (1788.) ●
Run	3.7 km	10:33:25	00:24:16	08:22 min/km	+04:47 (71.) ●	+03:24 (435.) ●	+04:06 (1742.) ●
Run	4.8 km	10:42:49	00:09:24	08:32 min/km	+01:41 (64.) ●	+01:14 (406.) ●	+01:27 (1625.) ●
Run	9 km	11:18:37	00:35:48	08:31 min/km	+08:39 (72.) ●	+07:00 (475.) ●	+07:39 (1851.) ●
Run	13.2 km	11:54:47	00:36:10	08:36 min/km	+06:24 (68.) ●	+04:25 (412.) ●	+05:02 (1616.) ●
Run	14.3 km	12:04:48	00:10:01	09:06 min/km	+01:47 (67.) ●	+01:11 (413.) ●	+01:20 (1609.) ●
Run	17.3 km	12:31:43	00:26:55	08:58 min/km	+05:06 (71.) ●	+03:38 (445.) ●	+03:58 (1717.) ●
Run	19.4 km	12:50:25	00:18:42	08:54 min/km	+03:10 (67.) ●	+01:57 (395.) ●	+02:18 (1589.) ●
Run	21.6 km	13:07:57	00:17:32	07:58 min/km	+03:26 (70.) ●	+02:38 (447.) ●	+02:47 (1744.) ●
Run	24.5 km	13:35:19	00:27:22	09:26 min/km	+04:28 (65.) ●	+03:23 (407.) ●	+03:27 (1588.) ●
Run	25.7 km	13:44:35	00:09:16	07:43 min/km	+00:19 (41.) ●	+00:02 (255.) ●	-00:02 (1027.) ●
Run	29.8 km	14:17:51	00:33:16	08:06 min/km	+02:47 (52.) ●	+01:12 (291.) ●	+01:22 (1188.) ●
Run	34 km	14:52:54	00:35:03	08:20 min/km	+01:50 (46.) ●	-00:21 (253.) ●	+00:15 (1081.) ●
Run	35.1 km	15:04:02	00:11:08	10:07 min/km	+02:02 (65.) ●	+01:24 (398.) ●	+01:35 (1609.) ●
Run	38.1 km	15:32:00	00:27:58	09:19 min/km	+04:30 (63.) ●	+02:43 (376.) ●	+03:11 (1529.) ●
Run	40.2 km	15:52:04	00:20:04	09:33 min/km	+04:08 (68.) ●	+02:55 (423.) ●	+03:15 (1685.) ●
Run	42 km	16:10:38	00:18:34	10:18 min/km	+06:33 (75.) ●	+05:44 (505.) ●	+06:00 (1982.) ●
Run	42 km	16:10:38	06:06:17	08:43 min/km	+01:02:39 (69.) ●	+43:12 (402.) ●	+48:30 (1618.) ●
Total	224.3 km	16:10:38	16:10:38	13.87 km/h	+02:27:45 (71.) ●	+01:50:59 (433.) ●	+02:21:20 (1845.) ●

Ovr	Gen	Div	Name	#	AG
1616	363	66	Ashley Farmer- Hanson	850	F30-34	USA	01:30:45	07:47:45	05:52:15	15:25:21
1706	395	67	Anna Strahs Watts	894	F30-34	USA	01:35:16	07:20:19	06:29:17	15:42:53
1756	410	68	Amy Wilcox	900	F30-34	USA	01:15:40	08:00:55	06:18:01	15:53:44
1773	416	69	Joanna Slusarz Debski	887	F30-34	USA	01:30:46	08:17:58	05:45:13	15:56:27
1809	418	70	Jennifer Manning	862	F30-34	USA	01:24:12	07:55:23	06:26:13	16:04:27
1845	433	71	Lisa Moses	872	F30-34	USA	01:19:16	08:22:46	06:06:17	16:10:38
1846	434	72	Kayla Moses	871	F30-34	USA	01:19:17	08:22:56	06:06:12	16:10:38
1853	437	73	McKenzie Trotter	896	F30-34	USA	01:41:37	08:07:54	06:04:12	16:12:20
1935	470	74	Alyssa Mincberg	866	F30-34	USA	01:28:53	08:02:40	06:23:37	16:26:51
2008	499	75	Tamara Prairie	876	F30-34	USA	01:51:53	08:21:41	06:19:07	16:47:12