Jessica Rifkind -
Ironman Lake Placid 2019

Quick facts

602/99/19All/Gender/AG

F30-34Age group

879Bib number

USANationality


1:15:05	6:54:31	4:34:39	12:53:17

Compare Jessica Rifkind with other athletes!

879 Rifkind

847 Cosan ×

492 Calligaro ×

852 Huang ×

842 Burmeister ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:12	00:35:12	01:51 min/100m	-02:48 (27.) ●	-04:46 (102.) ●	-03:19 (602.) ●
Swim	3.9 km	01:15:05	00:39:53	01:59 min/100m	-01:09 (32.) ●	-02:59 (180.) ●	-01:23 (914.) ●
Swim	3.9 km	01:15:05	01:15:05	01:55 min/100m	-03:57 (29.) ●	-07:45 (137.) ●	-04:42 (760.) ●
Transition		01:20:38	00:05:33	-	-02:57 (8.) ●	-04:03 (36.) ●	-04:25 (174.) ●
Bike	11.6 km	01:48:05	00:27:27	25.36 km/h	-00:59 (28.) ●	-01:49 (131.) ●	-00:04 (1036.) ●
Bike	25.3 km	02:09:45	00:21:40	37.94 km/h	-00:52 (27.) ●	-01:34 (135.) ●	-00:03 (1088.) ●
Bike	41 km	02:37:11	00:27:26	34.34 km/h	-01:22 (25.) ●	-01:56 (138.) ●	-00:27 (1041.) ●
Bike	54.1 km	03:08:49	00:31:38	24.85 km/h	-00:44 (33.) ●	-01:36 (175.) ●	+00:20 (1147.) ●
Bike	69.5 km	03:45:39	00:36:50	25.09 km/h	-01:29 (26.) ●	-02:45 (157.) ●	-00:25 (1038.) ●
Bike	84.2 km	04:25:23	00:39:44	22.2 km/h	-00:57 (33.) ●	-02:17 (177.) ●	+00:07 (1080.) ●
Bike	86.9 km	04:31:52	00:06:29	24.99 km/h	-00:19 (28.) ●	-00:34 (135.) ●	-00:09 (954.) ●
Bike	88.5 km	04:35:26	00:03:34	26.92 km/h	-00:08 (29.) ●	-00:13 (151.) ●	-00:01 (1024.) ●
Bike	100.7 km	05:08:20	00:32:54	22.25 km/h	-00:11 (41.) ●	-00:41 (231.) ●	+01:19 (1295.) ●
Bike	114.5 km	05:31:53	00:23:33	35.16 km/h	-01:12 (29.) ●	-02:08 (162.) ●	-00:31 (1049.) ●
Bike	130.2 km	06:01:03	00:29:10	32.3 km/h	-02:10 (25.) ●	-02:42 (143.) ●	-01:20 (877.) ●
Bike	143.2 km	06:38:18	00:37:15	20.94 km/h	+01:38 (55.) ●	+00:54 (318.) ●	+02:41 (1502.) ●
Bike	158.7 km	07:18:33	00:40:15	23.11 km/h	-01:18 (34.) ●	-02:35 (192.) ●	-00:55 (1043.) ●
Bike	173.4 km	08:02:42	00:44:09	19.98 km/h	-00:26 (36.) ●	-01:21 (212.) ●	+00:27 (1127.) ●
Bike	176 km	08:09:39	00:06:57	22.45 km/h	-00:08 (42.) ●	-00:22 (198.) ●	-00:01 (1070.) ●
Bike	178.4 km	08:15:09	00:05:30	26.18 km/h	-00:16 (25.) ●	-00:24 (124.) ●	-00:09 (850.) ●
Bike	178.4 km	08:15:09	06:54:31	25.82 km/h	-10:53 (31.) ●	-22:03 (172.) ●	+00:49 (1082.) ●
Transition		08:18:38	00:03:29	-	-02:50 (9.) ●	-04:05 (39.) ●	-04:35 (171.) ●
Run	0.8 km	08:21:52	00:03:14	04:02 min/km	-00:32 (13.) ●	-00:51 (39.) ●	-00:44 (307.) ●
Run	3.7 km	08:40:25	00:18:33	06:23 min/km	-00:56 (33.) ●	-02:19 (147.) ●	-01:37 (783.) ●
Run	4.8 km	08:48:08	00:07:43	07:00 min/km	±00:00 (44.) ●	-00:27 (221.) ●	-00:14 (1012.) ●
Run	9 km	09:12:52	00:24:44	05:53 min/km	-02:25 (26.) ●	-04:04 (122.) ●	-03:25 (602.) ●
Run	13.2 km	09:41:10	00:28:18	06:44 min/km	-01:28 (32.) ●	-03:27 (145.) ●	-02:50 (678.) ●
Run	14.3 km	09:48:21	00:07:11	06:31 min/km	-01:03 (16.) ●	-01:39 (68.) ●	-01:30 (392.) ●
Run	17.3 km	10:09:29	00:21:08	07:02 min/km	-00:41 (35.) ●	-02:09 (155.) ●	-01:49 (691.) ●
Run	19.4 km	10:23:43	00:14:14	06:46 min/km	-01:18 (22.) ●	-02:31 (95.) ●	-02:10 (501.) ●
Run	21.6 km	10:36:19	00:12:36	05:43 min/km	-01:30 (20.) ●	-02:18 (92.) ●	-02:09 (442.) ●
Run	24.5 km	10:56:10	00:19:51	06:50 min/km	-03:03 (16.) ●	-04:08 (79.) ●	-04:04 (403.) ●
Run	25.7 km	11:04:06	00:07:56	06:36 min/km	-01:01 (25.) ●	-01:18 (121.) ●	-01:22 (526.) ●
Run	29.8 km	11:30:06	00:26:00	06:20 min/km	-04:29 (18.) ●	-06:04 (72.) ●	-05:54 (359.) ●
Run	34 km	11:58:16	00:28:10	06:42 min/km	-05:03 (20.) ●	-07:14 (71.) ●	-06:38 (350.) ●
Run	35.1 km	12:05:46	00:07:30	06:49 min/km	-01:36 (13.) ●	-02:14 (53.) ●	-02:03 (264.) ●
Run	38.1 km	12:26:47	00:21:01	07:00 min/km	-02:27 (26.) ●	-04:14 (99.) ●	-03:46 (465.) ●
Run	40.2 km	12:42:24	00:15:37	07:26 min/km	-00:19 (40.) ●	-01:32 (181.) ●	-01:12 (801.) ●
Run	42 km	12:53:17	00:10:53	06:02 min/km	-01:08 (36.) ●	-01:57 (144.) ●	-01:41 (660.) ●
Run	42 km	12:53:17	04:34:39	06:32 min/km	-28:59 (22.) ●	-48:26 (86.) ●	-43:08 (440.) ●
Total	224.3 km	12:53:17	12:53:17	17.4 km/h	-49:36 (19.) ●	-01:26:22 (99.) ●	-56:01 (602.) ●

Ovr	Gen	Div	Name	#	AG
485	74	14	Ruthie Steciuk	891	F30-34	USA	01:19:44	06:23:02	04:38:52	12:32:39
491	75	15	Jennifer Zuniga Soto	903	F30-34	PER	01:05:02	06:48:27	04:28:25	12:34:17
516	80	16	Teresa Laird	496	F30-34	USA	01:11:44	06:13:56	05:03:20	12:39:07
546	85	17	Alexandra Cosan	847	F30-34	USA	01:08:39	06:59:19	04:20:54	12:44:00
581	94	18	Lindsey Calligaro	492	F30-34	USA	01:10:57	06:29:13	04:57:38	12:49:24
602	99	19	Jessica Rifkind	879	F30-34	USA	01:15:05	06:54:31	04:34:39	12:53:17
619	104	20	Jiayan Huang	852	F30-34	USA	01:32:56	07:06:20	03:57:24	12:55:00
626	105	21	Jacquelyn Burmeister	842	F30-34	USA	01:18:50	06:39:39	04:43:00	12:55:26
651	113	22	Emily Lobaugh	303	F30-34	USA	01:18:58	06:49:00	04:39:38	12:58:23
656	114	23	Jen Burn	843	F30-34	USA	01:22:04	06:51:22	04:27:41	12:58:42