Joanna Slusarz Debski -
Ironman Lake Placid 2019

Quick facts

1773/416/69All/Gender/AG

F30-34Age group

887Bib number

USANationality


1:30:46	8:17:58	5:45:13	15:56:27

Compare Joanna Slusarz Debski with other athletes!

887 Slusarz Debski

894 Strahs Watts ×

900 Wilcox ×

862 Manning ×

872 Moses ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:27	00:43:27	02:17 min/100m	+05:27 (65.) ●	+03:29 (387.) ●	+04:56 (1662.) ●
Swim	3.9 km	01:30:46	00:47:19	02:21 min/100m	+06:17 (66.) ●	+04:27 (403.) ●	+06:03 (1680.) ●
Swim	3.9 km	01:30:46	01:30:46	02:19 min/100m	+11:44 (67.) ●	+07:56 (393.) ●	+10:59 (1671.) ●
Transition		01:42:43	00:11:57	-	+03:27 (70.) ●	+02:21 (418.) ●	+01:59 (1556.) ●
Bike	11.6 km	02:12:19	00:29:36	23.51 km/h	+01:10 (52.) ●	+00:20 (291.) ●	+02:05 (1535.) ●
Bike	25.3 km	02:35:20	00:23:01	35.71 km/h	+00:29 (54.) ●	-00:13 (271.) ●	+01:18 (1504.) ●
Bike	41 km	03:08:23	00:33:03	28.5 km/h	+04:15 (74.) ●	+03:41 (462.) ●	+05:10 (1921.) ●
Bike	54.1 km	03:43:56	00:35:33	22.11 km/h	+03:11 (64.) ●	+02:19 (383.) ●	+04:15 (1764.) ●
Bike	69.5 km	04:33:10	00:49:14	18.77 km/h	+10:55 (75.) ●	+09:39 (505.) ●	+11:59 (2021.) ●
Bike	84.2 km	05:20:04	00:46:54	18.81 km/h	+06:13 (71.) ●	+04:53 (433.) ●	+07:17 (1851.) ●
Bike	86.9 km	05:28:31	00:08:27	19.17 km/h	+01:39 (74.) ●	+01:24 (507.) ●	+01:49 (2015.) ●
Bike	88.5 km	05:32:59	00:04:28	21.49 km/h	+00:46 (76.) ●	+00:41 (507.) ●	+00:53 (2005.) ●
Bike	100.7 km	06:11:00	00:38:01	19.25 km/h	+04:56 (66.) ●	+04:26 (442.) ●	+06:26 (1866.) ●
Bike	114.5 km	06:42:00	00:31:00	26.71 km/h	+06:15 (72.) ●	+05:19 (484.) ●	+06:56 (1959.) ●
Bike	130.2 km	07:23:40	00:41:40	22.61 km/h	+10:20 (75.) ●	+09:48 (511.) ●	+11:10 (2017.) ●
Bike	143.2 km	08:04:23	00:40:43	19.16 km/h	+05:06 (69.) ●	+04:22 (438.) ●	+06:09 (1851.) ●
Bike	158.7 km	08:55:45	00:51:22	18.11 km/h	+09:49 (74.) ●	+08:32 (481.) ●	+10:12 (1945.) ●
Bike	173.4 km	09:45:33	00:49:48	17.71 km/h	+05:13 (65.) ●	+04:18 (402.) ●	+06:06 (1713.) ●
Bike	176 km	09:54:09	00:08:36	18.14 km/h	+01:31 (71.) ●	+01:17 (472.) ●	+01:38 (1944.) ●
Bike	178.4 km	10:00:41	00:06:32	22.04 km/h	+00:46 (67.) ●	+00:38 (445.) ●	+00:53 (1837.) ●
Bike	178.4 km	10:00:41	08:17:58	21.5 km/h	+01:12:34 (71.) ●	+01:01:24 (457.) ●	+01:24:16 (1934.) ●
Transition		10:11:14	00:10:33	-	+04:14 (73.) ●	+02:59 (444.) ●	+02:29 (1631.) ●
Run	0.8 km	10:15:21	00:04:07	05:08 min/km	+00:21 (60.) ●	+00:02 (310.) ●	+00:09 (1373.) ●
Run	3.7 km	10:37:24	00:22:03	07:36 min/km	+02:34 (64.) ●	+01:11 (341.) ●	+01:53 (1461.) ●
Run	4.8 km	10:47:26	00:10:02	09:07 min/km	+02:19 (71.) ●	+01:52 (456.) ●	+02:05 (1785.) ●
Run	9 km	11:16:33	00:29:07	06:55 min/km	+01:58 (55.) ●	+00:19 (288.) ●	+00:58 (1223.) ●
Run	13.2 km	11:49:12	00:32:39	07:46 min/km	+02:53 (57.) ●	+00:54 (300.) ●	+01:31 (1250.) ●
Run	14.3 km	11:58:42	00:09:30	08:38 min/km	+01:16 (64.) ●	+00:40 (362.) ●	+00:49 (1421.) ●
Run	17.3 km	12:24:10	00:25:28	08:29 min/km	+03:39 (66.) ●	+02:11 (369.) ●	+02:31 (1472.) ●
Run	19.4 km	12:42:32	00:18:22	08:44 min/km	+02:50 (64.) ●	+01:37 (372.) ●	+01:58 (1498.) ●
Run	21.6 km	12:58:43	00:16:11	07:21 min/km	+02:05 (61.) ●	+01:17 (365.) ●	+01:26 (1460.) ●
Run	24.5 km	13:22:38	00:23:55	08:14 min/km	+01:01 (50.) ●	-00:04 (261.) ●	±00:00 (1031.) ●
Run	25.7 km	13:33:27	00:10:49	09:00 min/km	+01:52 (68.) ●	+01:35 (444.) ●	+01:31 (1655.) ●
Run	29.8 km	14:07:11	00:33:44	08:13 min/km	+03:15 (56.) ●	+01:40 (307.) ●	+01:50 (1235.) ●
Run	34 km	14:46:52	00:39:41	09:26 min/km	+06:28 (65.) ●	+04:17 (384.) ●	+04:53 (1561.) ●
Run	35.1 km	14:56:08	00:09:16	08:25 min/km	+00:10 (45.) ●	-00:28 (223.) ●	-00:17 (975.) ●
Run	38.1 km	15:20:48	00:24:40	08:13 min/km	+01:12 (48.) ●	-00:35 (250.) ●	-00:07 (1092.) ●
Run	40.2 km	15:39:38	00:18:50	08:58 min/km	+02:54 (60.) ●	+01:41 (356.) ●	+02:01 (1488.) ●
Run	42 km	15:56:27	00:16:49	09:20 min/km	+04:48 (72.) ●	+03:59 (475.) ●	+04:15 (1864.) ●
Run	42 km	15:56:27	05:45:13	08:13 min/km	+41:35 (59.) ●	+22:08 (333.) ●	+27:26 (1390.) ●
Total	224.3 km	15:56:27	15:56:27	14.07 km/h	+02:13:34 (69.) ●	+01:36:48 (416.) ●	+02:07:09 (1773.) ●

Ovr	Gen	Div	Name	#	AG
1505	334	64	Sarah Hutchison	854	F30-34	USA	01:09:10	07:54:56	05:50:19	15:05:35
1611	362	65	Emily Hylton	855	F30-34	USA	01:24:32	08:28:58	05:14:20	15:24:54
1616	363	66	Ashley Farmer- Hanson	850	F30-34	USA	01:30:45	07:47:45	05:52:15	15:25:21
1706	395	67	Anna Strahs Watts	894	F30-34	USA	01:35:16	07:20:19	06:29:17	15:42:53
1756	410	68	Amy Wilcox	900	F30-34	USA	01:15:40	08:00:55	06:18:01	15:53:44
1773	416	69	Joanna Slusarz Debski	887	F30-34	USA	01:30:46	08:17:58	05:45:13	15:56:27
1809	418	70	Jennifer Manning	862	F30-34	USA	01:24:12	07:55:23	06:26:13	16:04:27
1845	433	71	Lisa Moses	872	F30-34	USA	01:19:16	08:22:46	06:06:17	16:10:38
1846	434	72	Kayla Moses	871	F30-34	USA	01:19:17	08:22:56	06:06:12	16:10:38
1853	437	73	McKenzie Trotter	896	F30-34	USA	01:41:37	08:07:54	06:04:12	16:12:20