Venus Cooke -
Ironman Lake Placid 2019

Quick facts

552/88/11All/Gender/AG

F35-39Age group

921Bib number

USANationality


1:12:13	6:35:52	4:42:20	12:45:14

Compare Venus Cooke with other athletes!

921 Cooke

928 Endara ×

681 Hubbard ×

274 Brochu ×

947 Kiewel ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:46	00:34:46	01:49 min/100m	-05:46 (11.) ●	-05:12 (92.) ●	-03:45 (548.) ●
Swim	3.9 km	01:12:13	00:37:27	01:52 min/100m	-06:01 (11.) ●	-05:25 (102.) ●	-03:49 (588.) ●
Swim	3.9 km	01:12:13	01:12:13	01:51 min/100m	-11:47 (10.) ●	-10:37 (96.) ●	-07:34 (563.) ●
Transition		01:17:38	00:05:25	-	-03:51 (6.) ●	-04:11 (30.) ●	-04:33 (154.) ●
Bike	11.6 km	01:45:11	00:27:33	25.26 km/h	-02:36 (17.) ●	-01:43 (139.) ●	+00:02 (1067.) ●
Bike	25.3 km	02:06:42	00:21:31	38.2 km/h	-02:45 (17.) ●	-01:43 (125.) ●	-00:12 (1036.) ●
Bike	41 km	02:34:52	00:28:10	33.44 km/h	-01:40 (23.) ●	-01:12 (192.) ●	+00:17 (1232.) ●
Bike	54.1 km	03:06:48	00:31:56	24.61 km/h	-01:59 (23.) ●	-01:18 (192.) ●	+00:38 (1208.) ●
Bike	69.5 km	03:42:19	00:35:31	26.02 km/h	-04:44 (14.) ●	-04:04 (110.) ●	-01:44 (813.) ●
Bike	84.2 km	04:19:43	00:37:24	23.58 km/h	-05:40 (13.) ●	-04:37 (100.) ●	-02:13 (729.) ●
Bike	86.9 km	04:25:50	00:06:07	26.49 km/h	-00:57 (8.) ●	-00:56 (57.) ●	-00:31 (586.) ●
Bike	88.5 km	04:29:14	00:03:24	28.24 km/h	-00:26 (12.) ●	-00:23 (83.) ●	-00:11 (720.) ●
Bike	100.7 km	04:58:10	00:28:56	25.3 km/h	-04:38 (12.) ●	-04:39 (75.) ●	-02:39 (616.) ●
Bike	114.5 km	05:20:24	00:22:14	37.24 km/h	-03:07 (11.) ●	-03:27 (84.) ●	-01:50 (685.) ●
Bike	130.2 km	05:48:18	00:27:54	33.76 km/h	-04:19 (10.) ●	-03:58 (76.) ●	-02:36 (613.) ●
Bike	143.2 km	06:22:20	00:34:02	22.92 km/h	-02:46 (19.) ●	-02:19 (157.) ●	-00:32 (941.) ●
Bike	158.7 km	06:59:52	00:37:32	24.78 km/h	-05:50 (10.) ●	-05:18 (81.) ●	-03:38 (525.) ●
Bike	173.4 km	07:40:58	00:41:06	21.46 km/h	-05:26 (17.) ●	-04:24 (118.) ●	-02:36 (752.) ●
Bike	176 km	07:47:48	00:06:50	22.83 km/h	-00:34 (20.) ●	-00:29 (162.) ●	-00:08 (952.) ●
Bike	178.4 km	07:53:30	00:05:42	25.26 km/h	-00:17 (27.) ●	-00:12 (200.) ●	+00:03 (1082.) ●
Bike	178.4 km	07:53:30	06:35:52	27.04 km/h	-47:44 (14.) ●	-40:42 (106.) ●	-17:50 (774.) ●
Transition		08:02:54	00:09:24	-	+02:11 (66.) ●	+01:50 (401.) ●	+01:20 (1437.) ●
Run	0.8 km	08:06:42	00:03:48	04:45 min/km	-00:13 (32.) ●	-00:17 (208.) ●	-00:10 (982.) ●
Run	3.7 km	08:25:16	00:18:34	06:24 min/km	-02:21 (23.) ●	-02:18 (148.) ●	-01:36 (787.) ●
Run	4.8 km	08:32:32	00:07:16	06:36 min/km	-01:01 (25.) ●	-00:54 (163.) ●	-00:41 (790.) ●
Run	9 km	08:58:23	00:25:51	06:09 min/km	-03:00 (23.) ●	-02:57 (163.) ●	-02:18 (754.) ●
Run	13.2 km	09:27:10	00:28:47	06:51 min/km	-03:34 (21.) ●	-02:58 (160.) ●	-02:21 (733.) ●
Run	14.3 km	09:35:53	00:08:43	07:55 min/km	±00:00 (44.) ●	-00:07 (257.) ●	+00:02 (1079.) ●
Run	17.3 km	09:58:44	00:22:51	07:37 min/km	-00:32 (38.) ●	-00:26 (255.) ●	-00:06 (1016.) ●
Run	19.4 km	10:13:48	00:15:04	07:10 min/km	-01:17 (29.) ●	-01:41 (156.) ●	-01:20 (710.) ●
Run	21.6 km	10:27:03	00:13:15	06:01 min/km	-01:39 (24.) ●	-01:39 (145.) ●	-01:30 (641.) ●
Run	24.5 km	10:48:42	00:21:39	07:27 min/km	-02:25 (23.) ●	-02:20 (155.) ●	-02:16 (662.) ●
Run	25.7 km	10:56:37	00:07:55	06:35 min/km	-01:17 (16.) ●	-01:19 (119.) ●	-01:23 (521.) ●
Run	29.8 km	11:23:39	00:27:02	06:35 min/km	-05:18 (11.) ●	-05:02 (104.) ●	-04:52 (466.) ●
Run	34 km	11:52:44	00:29:05	06:55 min/km	-07:13 (7.) ●	-06:19 (85.) ●	-05:43 (421.) ●
Run	35.1 km	12:00:49	00:08:05	07:20 min/km	-01:51 (10.) ●	-01:39 (109.) ●	-01:28 (492.) ●
Run	38.1 km	12:22:24	00:21:35	07:11 min/km	-04:27 (14.) ●	-03:40 (126.) ●	-03:12 (554.) ●
Run	40.2 km	12:35:14	00:12:50	06:06 min/km	-04:23 (5.) ●	-04:19 (27.) ●	-03:59 (203.) ●
Run	42 km	12:45:14	00:10:00	05:33 min/km	-02:58 (6.) ●	-02:50 (60.) ●	-02:34 (349.) ●
Run	42 km	12:45:14	04:42:20	06:43 min/km	-43:29 (13.) ●	-40:45 (115.) ●	-35:27 (543.) ●
Total	224.3 km	12:45:14	12:45:14	17.59 km/h	-01:44:40 (11.) ●	-01:34:25 (88.) ●	-01:04:04 (552.) ●

Ovr	Gen	Div	Name	#	AG
353	49	6	Meghan Phinney	970	F35-39	USA	00:57:23	06:13:09	04:51:17	12:09:02
362	51	7	Holly Smith	3058	F35-39	USA	01:12:50	06:12:28	04:35:15	12:11:08
494	77	8	Lesley Rasmussen	310	F35-39	CAN	01:02:24	06:32:46	04:47:00	12:35:35
500	78	9	Carrie Endara	928	F35-39	USA	01:12:31	06:31:47	04:42:05	12:36:28
544	83	10	Jaquelin Hubbard	681	F35-39	USA	01:14:13	06:17:18	05:00:01	12:43:52
552	88	11	Venus Cooke	921	F35-39	USA	01:12:13	06:35:52	04:42:20	12:45:14
555	89	12	Melyssa Brochu	274	F35-39	CAN	01:16:57	06:30:23	04:45:37	12:46:04
574	93	13	Jen Kiewel	947	F35-39	USA	01:16:02	06:56:17	04:22:14	12:48:31
598	98	14	Alexis Dunn	680	F35-39	USA	01:02:12	06:36:27	05:00:43	12:52:22
612	102	15	Katy Heuisler	309	F35-39	USA	01:20:42	06:24:48	04:52:34	12:54:21