Krissy Milnazik -
Ironman Lake Placid 2019

Quick facts

1937/471/75All/Gender/AG

F35-39Age group

961Bib number

USANationality


1:33:05	8:38:23	5:56:02	16:27:18

Compare Krissy Milnazik with other athletes!

961 Milnazik

959 Massopust ×

965 Otto ×

682 Jenkins ×

971 Ralph ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:04	00:44:04	02:19 min/100m	+03:32 (59.) ●	+04:06 (404.) ●	+05:33 (1706.) ●
Swim	3.9 km	01:33:05	00:49:01	02:27 min/100m	+05:33 (67.) ●	+06:09 (428.) ●	+07:45 (1782.) ●
Swim	3.9 km	01:33:05	01:33:05	02:23 min/100m	+09:05 (63.) ●	+10:15 (416.) ●	+13:18 (1757.) ●
Transition		01:43:36	00:10:31	-	+01:15 (56.) ●	+00:55 (335.) ●	+00:33 (1248.) ●
Bike	11.6 km	02:17:16	00:33:40	20.67 km/h	+03:31 (74.) ●	+04:24 (489.) ●	+06:09 (1985.) ●
Bike	25.3 km	02:43:03	00:25:47	31.88 km/h	+01:31 (72.) ●	+02:33 (455.) ●	+04:04 (1950.) ●
Bike	41 km	03:18:14	00:35:11	26.77 km/h	+05:21 (77.) ●	+05:49 (495.) ●	+07:18 (1992.) ●
Bike	54.1 km	03:55:20	00:37:06	21.19 km/h	+03:11 (67.) ●	+03:52 (447.) ●	+05:48 (1913.) ●
Bike	69.5 km	04:43:18	00:47:58	19.26 km/h	+07:43 (78.) ●	+08:23 (497.) ●	+10:43 (2005.) ●
Bike	84.2 km	05:35:15	00:51:57	16.98 km/h	+08:53 (78.) ●	+09:56 (508.) ●	+12:20 (2024.) ●
Bike	86.9 km	05:43:23	00:08:08	19.92 km/h	+01:04 (73.) ●	+01:05 (489.) ●	+01:30 (1976.) ●
Bike	88.5 km	05:47:29	00:04:06	23.41 km/h	+00:16 (57.) ●	+00:19 (411.) ●	+00:31 (1809.) ●
Bike	100.7 km	06:28:13	00:40:44	17.97 km/h	+07:10 (78.) ●	+07:09 (495.) ●	+09:09 (1983.) ●
Bike	114.5 km	06:56:18	00:28:05	29.48 km/h	+02:44 (66.) ●	+02:24 (416.) ●	+04:01 (1793.) ●
Bike	130.2 km	07:35:03	00:38:45	24.31 km/h	+06:32 (77.) ●	+06:53 (489.) ●	+08:15 (1956.) ●
Bike	143.2 km	08:18:14	00:43:11	18.06 km/h	+06:23 (76.) ●	+06:50 (487.) ●	+08:37 (1974.) ●
Bike	158.7 km	09:12:17	00:54:03	17.21 km/h	+10:41 (78.) ●	+11:13 (502.) ●	+12:53 (1995.) ●
Bike	173.4 km	10:07:08	00:54:51	16.08 km/h	+08:19 (76.) ●	+09:21 (500.) ●	+11:09 (1968.) ●
Bike	176 km	10:15:41	00:08:33	18.25 km/h	+01:09 (72.) ●	+01:14 (467.) ●	+01:35 (1935.) ●
Bike	178.4 km	10:21:59	00:06:18	22.86 km/h	+00:19 (57.) ●	+00:24 (394.) ●	+00:39 (1698.) ●
Bike	178.4 km	10:21:59	08:38:23	20.65 km/h	+01:14:47 (78.) ●	+01:21:49 (505.) ●	+01:44:41 (2024.) ●
Transition		10:31:16	00:09:17	-	+02:04 (65.) ●	+01:43 (395.) ●	+01:13 (1411.) ●
Run	0.8 km	10:35:26	00:04:10	05:12 min/km	+00:09 (54.) ●	+00:05 (326.) ●	+00:12 (1422.) ●
Run	3.7 km	10:57:51	00:22:25	07:43 min/km	+01:30 (53.) ●	+01:33 (363.) ●	+02:15 (1517.) ●
Run	4.8 km	11:07:51	00:10:00	09:05 min/km	+01:43 (70.) ●	+01:50 (453.) ●	+02:03 (1776.) ●
Run	9 km	11:38:47	00:30:56	07:21 min/km	+02:05 (55.) ●	+02:08 (347.) ●	+02:47 (1437.) ●
Run	13.2 km	12:14:15	00:35:28	08:26 min/km	+03:07 (60.) ●	+03:43 (395.) ●	+04:20 (1557.) ●
Run	14.3 km	12:23:49	00:09:34	08:41 min/km	+00:51 (65.) ●	+00:44 (366.) ●	+00:53 (1441.) ●
Run	17.3 km	12:48:53	00:25:04	08:21 min/km	+01:41 (54.) ●	+01:47 (347.) ●	+02:07 (1406.) ●
Run	19.4 km	13:06:29	00:17:36	08:22 min/km	+01:15 (53.) ●	+00:51 (320.) ●	+01:12 (1318.) ●
Run	21.6 km	13:21:36	00:15:07	06:52 min/km	+00:13 (42.) ●	+00:13 (283.) ●	+00:22 (1179.) ●
Run	24.5 km	13:48:07	00:26:31	09:08 min/km	+02:27 (61.) ●	+02:32 (379.) ●	+02:36 (1475.) ●
Run	25.7 km	13:58:14	00:10:07	08:25 min/km	+00:55 (60.) ●	+00:53 (365.) ●	+00:49 (1386.) ●
Run	29.8 km	14:35:07	00:36:53	08:59 min/km	+04:33 (65.) ●	+04:49 (412.) ●	+04:59 (1620.) ●
Run	34 km	15:19:15	00:44:08	10:30 min/km	+07:50 (72.) ●	+08:44 (475.) ●	+09:20 (1864.) ●
Run	35.1 km	15:29:07	00:09:52	08:58 min/km	-00:04 (43.) ●	+00:08 (278.) ●	+00:19 (1187.) ●
Run	38.1 km	15:54:50	00:25:43	08:34 min/km	-00:19 (43.) ●	+00:28 (287.) ●	+00:56 (1254.) ●
Run	40.2 km	16:13:09	00:18:19	08:43 min/km	+01:06 (54.) ●	+01:10 (328.) ●	+01:30 (1398.) ●
Run	42 km	16:27:18	00:14:09	07:51 min/km	+01:11 (56.) ●	+01:19 (363.) ●	+01:35 (1507.) ●
Run	42 km	16:27:18	05:56:02	08:28 min/km	+30:13 (59.) ●	+32:57 (367.) ●	+38:15 (1508.) ●
Total	224.3 km	16:27:18	16:27:18	13.63 km/h	+01:57:24 (75.) ●	+02:07:39 (471.) ●	+02:38:00 (1937.) ●

Ovr	Gen	Div	Name	#	AG
1865	444	70	Dayna Latham	953	F35-39	USA	01:28:11	08:40:02	05:47:04	16:15:02
1866	445	71	Mary Beth Smith	977	F35-39	USA	01:47:01	08:23:26	05:47:30	16:15:02
1869	446	72	Katherine Zunner	994	F35-39	USA	01:18:45	08:21:34	06:07:33	16:15:25
1893	455	73	Amanda Massopust	959	F35-39	USA	01:28:13	08:16:31	06:17:01	16:19:54
1917	463	74	Priscilla Otto	965	F35-39	USA	01:31:00	08:19:07	06:08:38	16:23:45
1937	471	75	Krissy Milnazik	961	F35-39	USA	01:33:05	08:38:23	05:56:02	16:27:18
1977	487	76	Julie Jenkins	682	F35-39	USA	01:29:16	08:04:45	06:47:51	16:36:20
1981	490	77	Lynzee Ralph	971	F35-39	USA	01:37:28	08:25:40	06:09:32	16:37:26
1989	493	78	April Lopez	956	F35-39	USA	01:52:54	08:16:42	06:12:51	16:41:44
1997	497	79	Justine Allen	904	F35-39	USA	01:39:44	08:26:07	06:22:13	16:43:20