Quannah Parker-McGowan -
Ironman Lake Placid 2019

Quick facts

2018/505/80All/Gender/AG

F35-39Age group

966Bib number

USANationality


1:44:41	8:29:45	6:12:20	16:50:08

Compare Quannah Parker-McGowan with other athletes!

966 Parker-McGowan

956 Lopez ×

904 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:21	00:50:21	02:39 min/100m	+09:49 (75.) ●	+10:23 (493.) ●	+11:50 (1973.) ●
Swim	3.9 km	01:44:41	00:54:20	02:43 min/100m	+10:52 (76.) ●	+11:28 (491.) ●	+13:04 (1960.) ●
Swim	3.9 km	01:44:41	01:44:41	02:41 min/100m	+20:41 (75.) ●	+21:51 (493.) ●	+24:54 (1970.) ●
Transition		01:59:34	00:14:53	-	+05:37 (77.) ●	+05:17 (491.) ●	+04:55 (1880.) ●
Bike	11.6 km	02:33:19	00:33:45	20.62 km/h	+03:36 (75.) ●	+04:29 (491.) ●	+06:14 (1988.) ●
Bike	25.3 km	03:00:35	00:27:16	30.15 km/h	+03:00 (76.) ●	+04:02 (496.) ●	+05:33 (2011.) ●
Bike	41 km	03:34:36	00:34:01	27.69 km/h	+04:11 (72.) ●	+04:39 (479.) ●	+06:08 (1956.) ●
Bike	54.1 km	04:14:36	00:40:00	19.65 km/h	+06:05 (78.) ●	+06:46 (506.) ●	+08:42 (2022.) ●
Bike	69.5 km	05:01:53	00:47:17	19.54 km/h	+07:02 (76.) ●	+07:42 (491.) ●	+10:02 (1993.) ●
Bike	84.2 km	05:51:51	00:49:58	17.65 km/h	+06:54 (72.) ●	+07:57 (491.) ●	+10:21 (1990.) ●
Bike	86.9 km	05:59:49	00:07:58	20.33 km/h	+00:54 (72.) ●	+00:55 (469.) ●	+01:20 (1934.) ●
Bike	88.5 km	06:03:59	00:04:10	23.04 km/h	+00:20 (65.) ●	+00:23 (446.) ●	+00:35 (1873.) ●
Bike	100.7 km	06:45:42	00:41:43	17.55 km/h	+08:09 (79.) ●	+08:08 (503.) ●	+10:08 (1999.) ●
Bike	114.5 km	07:16:36	00:30:54	26.8 km/h	+05:33 (77.) ●	+05:13 (483.) ●	+06:50 (1955.) ●
Bike	130.2 km	07:56:03	00:39:27	23.88 km/h	+07:14 (78.) ●	+07:35 (497.) ●	+08:57 (1977.) ●
Bike	143.2 km	08:38:20	00:42:17	18.45 km/h	+05:29 (72.) ●	+05:56 (472.) ●	+07:43 (1936.) ●
Bike	158.7 km	09:30:01	00:51:41	17.99 km/h	+08:19 (73.) ●	+08:51 (483.) ●	+10:31 (1952.) ●
Bike	173.4 km	10:17:02	00:47:01	18.76 km/h	+00:29 (45.) ●	+01:31 (315.) ●	+03:19 (1455.) ●
Bike	176 km	10:24:03	00:07:01	22.23 km/h	-00:23 (24.) ●	-00:18 (210.) ●	+00:03 (1125.) ●
Bike	178.4 km	10:29:19	00:05:16	27.34 km/h	-00:43 (6.) ●	-00:38 (71.) ●	-00:23 (600.) ●
Bike	178.4 km	10:29:19	08:29:45	21 km/h	+01:06:09 (76.) ●	+01:13:11 (495.) ●	+01:36:03 (2001.) ●
Transition		10:37:48	00:08:29	-	+01:16 (59.) ●	+00:55 (357.) ●	+00:25 (1239.) ●
Run	0.8 km	10:42:41	00:04:53	06:06 min/km	+00:52 (72.) ●	+00:48 (451.) ●	+00:55 (1816.) ●
Run	3.7 km	11:08:57	00:26:16	09:03 min/km	+05:21 (75.) ●	+05:24 (481.) ●	+06:06 (1880.) ●
Run	4.8 km	11:20:28	00:11:31	10:28 min/km	+03:14 (79.) ●	+03:21 (508.) ●	+03:34 (1986.) ●
Run	9 km	11:55:21	00:34:53	08:18 min/km	+06:02 (70.) ●	+06:05 (452.) ●	+06:44 (1781.) ●
Run	13.2 km	12:32:44	00:37:23	08:54 min/km	+05:02 (68.) ●	+05:38 (438.) ●	+06:15 (1742.) ●
Run	14.3 km	12:44:38	00:11:54	10:49 min/km	+03:11 (79.) ●	+03:04 (502.) ●	+03:13 (1978.) ●
Run	17.3 km	13:14:04	00:29:26	09:48 min/km	+06:03 (78.) ●	+06:09 (498.) ●	+06:29 (1936.) ●
Run	19.4 km	13:32:17	00:18:13	08:40 min/km	+01:52 (63.) ●	+01:28 (363.) ●	+01:49 (1463.) ●
Run	21.6 km	13:50:26	00:18:09	08:14 min/km	+03:15 (74.) ●	+03:15 (472.) ●	+03:24 (1830.) ●
Run	24.5 km	14:16:42	00:26:16	09:03 min/km	+02:12 (58.) ●	+02:17 (364.) ●	+02:21 (1433.) ●
Run	25.7 km	14:26:37	00:09:55	08:15 min/km	+00:43 (54.) ●	+00:41 (335.) ●	+00:37 (1292.) ●
Run	29.8 km	15:01:45	00:35:08	08:34 min/km	+02:48 (56.) ●	+03:04 (351.) ●	+03:14 (1427.) ●
Run	34 km	15:39:24	00:37:39	08:57 min/km	+01:21 (49.) ●	+02:15 (322.) ●	+02:51 (1367.) ●
Run	35.1 km	15:50:02	00:10:38	09:39 min/km	+00:42 (55.) ●	+00:54 (347.) ●	+01:05 (1447.) ●
Run	38.1 km	16:16:26	00:26:24	08:48 min/km	+00:22 (49.) ●	+01:09 (317.) ●	+01:37 (1345.) ●
Run	40.2 km	16:35:30	00:19:04	09:04 min/km	+01:51 (62.) ●	+01:55 (367.) ●	+02:15 (1520.) ●
Run	42 km	16:50:08	00:14:38	08:07 min/km	+01:40 (61.) ●	+01:48 (383.) ●	+02:04 (1573.) ●
Run	42 km	16:50:08	06:12:20	08:51 min/km	+46:31 (68.) ●	+49:15 (424.) ●	+54:33 (1683.) ●
Total	224.3 km	16:50:08	16:50:08	13.32 km/h	+02:20:14 (80.) ●	+02:30:29 (505.) ●	+03:00:50 (2018.) ●

Ovr	Gen	Div	Name	#	AG
1937	471	75	Krissy Milnazik	961	F35-39	USA	01:33:05	08:38:23	05:56:02	16:27:18
1977	487	76	Julie Jenkins	682	F35-39	USA	01:29:16	08:04:45	06:47:51	16:36:20
1981	490	77	Lynzee Ralph	971	F35-39	USA	01:37:28	08:25:40	06:09:32	16:37:26
1989	493	78	April Lopez	956	F35-39	USA	01:52:54	08:16:42	06:12:51	16:41:44
1997	497	79	Justine Allen	904	F35-39	USA	01:39:44	08:26:07	06:22:13	16:43:20
2018	505	80	Quannah Parker-McGowan	966	F35-39	USA	01:44:41	08:29:45	06:12:20	16:50:08