Sandy Spencer-Florczyk -
Ironman Lake Placid 2019

Quick facts

1623/366/55All/Gender/AG

F35-39Age group

980Bib number

USANationality


1:35:53	8:08:02	5:27:08	15:26:50

Compare Sandy Spencer-Florczyk with other athletes!

980 Spencer-Florczyk

910 Blevins ×

312 Roman ×

986 Waltman ×

943 Johnson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:57	00:45:57	02:25 min/100m	+05:25 (64.) ●	+05:59 (437.) ●	+07:26 (1828.) ●
Swim	3.9 km	01:35:53	00:49:56	02:29 min/100m	+06:28 (68.) ●	+07:04 (441.) ●	+08:40 (1819.) ●
Swim	3.9 km	01:35:53	01:35:53	02:27 min/100m	+11:53 (65.) ●	+13:03 (441.) ●	+16:06 (1832.) ●
Transition		01:45:03	00:09:10	-	-00:06 (41.) ●	-00:26 (250.) ●	-00:48 (950.) ●
Bike	11.6 km	02:18:15	00:33:12	20.96 km/h	+03:03 (73.) ●	+03:56 (471.) ●	+05:41 (1960.) ●
Bike	25.3 km	02:43:06	00:24:51	33.08 km/h	+00:35 (64.) ●	+01:37 (420.) ●	+03:08 (1870.) ●
Bike	41 km	03:19:56	00:36:50	25.57 km/h	+07:00 (79.) ●	+07:28 (505.) ●	+08:57 (2020.) ●
Bike	54.1 km	03:57:40	00:37:44	20.83 km/h	+03:49 (70.) ●	+04:30 (465.) ●	+06:26 (1947.) ●
Bike	69.5 km	04:42:51	00:45:11	20.45 km/h	+04:56 (67.) ●	+05:36 (448.) ●	+07:56 (1911.) ●
Bike	84.2 km	05:32:31	00:49:40	17.76 km/h	+06:36 (71.) ●	+07:39 (484.) ●	+10:03 (1977.) ●
Bike	86.9 km	05:40:15	00:07:44	20.95 km/h	+00:40 (64.) ●	+00:41 (423.) ●	+01:06 (1850.) ●
Bike	88.5 km	05:44:29	00:04:14	22.68 km/h	+00:24 (69.) ●	+00:27 (469.) ●	+00:39 (1921.) ●
Bike	100.7 km	06:21:58	00:37:29	19.53 km/h	+03:55 (72.) ●	+03:54 (432.) ●	+05:54 (1838.) ●
Bike	114.5 km	06:48:42	00:26:44	30.97 km/h	+01:23 (57.) ●	+01:03 (358.) ●	+02:40 (1646.) ●
Bike	130.2 km	07:23:32	00:34:50	27.04 km/h	+02:37 (61.) ●	+02:58 (405.) ●	+04:20 (1716.) ●
Bike	143.2 km	08:04:08	00:40:36	19.21 km/h	+03:48 (68.) ●	+04:15 (435.) ●	+06:02 (1843.) ●
Bike	158.7 km	08:49:37	00:45:29	20.45 km/h	+02:07 (57.) ●	+02:39 (364.) ●	+04:19 (1621.) ●
Bike	173.4 km	09:39:30	00:49:53	17.68 km/h	+03:21 (62.) ●	+04:23 (408.) ●	+06:11 (1722.) ●
Bike	176 km	09:46:59	00:07:29	20.85 km/h	+00:05 (46.) ●	+00:10 (319.) ●	+00:31 (1491.) ●
Bike	178.4 km	09:53:05	00:06:06	23.61 km/h	+00:07 (51.) ●	+00:12 (335.) ●	+00:27 (1526.) ●
Bike	178.4 km	09:53:05	08:08:02	21.93 km/h	+44:26 (66.) ●	+51:28 (436.) ●	+01:14:20 (1874.) ●
Transition		09:59:42	00:06:37	-	-00:36 (36.) ●	-00:57 (229.) ●	-01:27 (778.) ●
Run	0.8 km	10:03:13	00:03:31	04:23 min/km	-00:30 (17.) ●	-00:34 (113.) ●	-00:27 (613.) ●
Run	3.7 km	10:23:47	00:20:34	07:05 min/km	-00:21 (43.) ●	-00:18 (272.) ●	+00:24 (1210.) ●
Run	4.8 km	10:33:22	00:09:35	08:42 min/km	+01:18 (65.) ●	+01:25 (420.) ●	+01:38 (1673.) ●
Run	9 km	11:02:24	00:29:02	06:54 min/km	+00:11 (44.) ●	+00:14 (286.) ●	+00:53 (1212.) ●
Run	13.2 km	11:34:46	00:32:22	07:42 min/km	+00:01 (45.) ●	+00:37 (293.) ●	+01:14 (1226.) ●
Run	14.3 km	11:42:55	00:08:09	07:24 min/km	-00:34 (29.) ●	-00:41 (180.) ●	-00:32 (799.) ●
Run	17.3 km	12:05:37	00:22:42	07:34 min/km	-00:41 (37.) ●	-00:35 (245.) ●	-00:15 (985.) ●
Run	19.4 km	12:22:13	00:16:36	07:54 min/km	+00:15 (43.) ●	-00:09 (254.) ●	+00:12 (1075.) ●
Run	21.6 km	12:37:00	00:14:47	06:43 min/km	-00:07 (38.) ●	-00:07 (263.) ●	+00:02 (1078.) ●
Run	24.5 km	13:00:15	00:23:15	08:01 min/km	-00:49 (37.) ●	-00:44 (235.) ●	-00:40 (924.) ●
Run	25.7 km	13:10:14	00:09:59	08:19 min/km	+00:47 (57.) ●	+00:45 (347.) ●	+00:41 (1331.) ●
Run	29.8 km	13:42:14	00:32:00	07:48 min/km	-00:20 (41.) ●	-00:04 (259.) ●	+00:06 (1035.) ●
Run	34 km	14:22:42	00:40:28	09:38 min/km	+04:10 (63.) ●	+05:04 (402.) ●	+05:40 (1620.) ●
Run	35.1 km	14:33:07	00:10:25	09:28 min/km	+00:29 (51.) ●	+00:41 (321.) ●	+00:52 (1363.) ●
Run	38.1 km	14:56:15	00:23:08	07:42 min/km	-02:54 (24.) ●	-02:07 (188.) ●	-01:39 (819.) ●
Run	40.2 km	15:13:43	00:17:28	08:19 min/km	+00:15 (47.) ●	+00:19 (286.) ●	+00:39 (1240.) ●
Run	42 km	15:26:50	00:13:07	07:17 min/km	+00:09 (46.) ●	+00:17 (302.) ●	+00:33 (1310.) ●
Run	42 km	15:26:50	05:27:08	07:47 min/km	+01:19 (43.) ●	+04:03 (271.) ●	+09:21 (1147.) ●
Total	224.3 km	15:26:50	15:26:50	14.52 km/h	+56:56 (55.) ●	+01:07:11 (366.) ●	+01:37:32 (1623.) ●

Ovr	Gen	Div	Name	#	AG
1572	354	50	Christina Beauchamp	909	F35-39	USA	01:24:32	07:51:43	05:39:47	15:17:34
1584	356	51	Nicole Mammina	958	F35-39	USA	01:30:04	06:46:42	06:50:56	15:19:58
1607	359	52	Lindsay Whitchurch	992	F35-39	USA	01:36:11	07:22:39	05:50:38	15:23:47
1618	364	53	Karrin Blevins	910	F35-39	USA	01:22:51	07:44:46	05:59:22	15:26:13
1621	365	54	Olga Roman	312	F35-39	USA	01:29:16	08:39:57	04:50:45	15:26:25
1623	366	55	Sandy Spencer-Florczyk	980	F35-39	USA	01:35:53	08:08:02	05:27:08	15:26:50
1630	368	56	Cheryl Waltman	986	F35-39	USA	01:15:40	08:02:41	05:55:08	15:27:54
1633	371	57	Jessica Johnson	943	F35-39	USA	01:13:27	07:40:55	06:18:08	15:28:19
1663	378	58	Gretchen Bohn	911	F35-39	USA	01:14:50	07:33:38	06:25:00	15:37:24
1670	381	59	Elvit Zubiri	313	F35-39	USA	01:38:30	07:19:48	06:17:15	15:37:55