Caroline Strom -
Ironman 70.3 Santa Rosa 2019
Quick facts
800/164/24All/Gender/AG
F45-49Age group
1006Bib number
USANationality
00:00 | 49:08 | 2:56:20 | 2:01:57 | 6:02:28 |
Compare Caroline Strom with other athletes!
1006 Strom
951 Chung ×
952 Comegys ×
550 Holcomb ×
363 Vander Velde ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:49:08 | 00:49:08 | 02:35 min/100m | +05:34 (65.) ● | +06:26 (482.) ● | +07:44 (1675.) ● |
Transition | 00:56:51 | 00:07:43 | - | -01:55 (21.) ● | -01:45 (175.) ● | -01:38 (635.) ● | |
Bike | 41.2 km | 02:15:05 | 01:18:14 | 31.6 km/h | -10:00 (14.) ● | -10:55 (98.) ● | -05:42 (662.) ● |
Bike | 63.7 km | 03:03:49 | 00:48:44 | 27.7 km/h | -04:49 (21.) ● | -05:24 (128.) ● | -02:14 (815.) ● |
Bike | 90.1 km | 03:53:11 | 00:49:22 | 32.09 km/h | -03:45 (28.) ● | -05:02 (161.) ● | -02:22 (850.) ● |
Bike | 90.1 km | 03:53:11 | 02:56:20 | 30.66 km/h | -18:34 (21.) ● | -21:21 (118.) ● | -10:18 (745.) ● |
Transition | 04:00:31 | 00:07:20 | - | +00:58 (56.) ● | +00:55 (401.) ● | +01:09 (1407.) ● | |
Run | 6.4 km | 04:34:19 | 00:33:48 | 05:16 min/km | -07:45 (13.) ● | -08:13 (111.) ● | -05:51 (545.) ● |
Run | 12.9 km | 05:10:52 | 00:36:33 | 05:37 min/km | +05:13 (20.) ● | +07:18 (158.) ● | +07:52 (749.) ● |
Run | 14.5 km | 05:19:52 | 00:09:00 | 05:37 min/km | -01:21 (21.) ● | -01:34 (158.) ● | -01:07 (739.) ● |
Run | 20.1 km | 06:02:28 | 00:42:36 | 07:36 min/km | -06:22 (27.) ● | -05:51 (199.) ● | -04:07 (789.) ● |
Run | 20.1 km | 06:02:28 | 02:01:57 | 06:04 min/km | -10:15 (22.) ● | -08:20 (153.) ● | -03:13 (708.) ● |
Total | 112.1 km | 06:02:28 | 06:02:28 | 18.56 km/h | -24:12 (24.) ● | -24:05 (164.) ● | -06:16 (800.) ● |