aidiagnostics

Ad

Dianna Contino -
Ironman 70.3 Santa Rosa 2019

Quick facts

1147/264/34All/Gender/AG

F50-54Age group

1029Bib number

USANationality


00:00	38:17	3:14:29	2:22:45	6:31:22

aidiagnostics

Ad

Compare Dianna Contino with other athletes!

1029 Contino

370 Smith ×

2647 Wookee ×

2530 Swaine ×

1066 Ling ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:38:17	00:38:17	02:00 min/100m	-05:46 (14.) ●	-04:25 (173.) ●	-03:07 (710.) ●
Transition		00:48:21	00:10:04	-	+00:27 (54.) ●	+00:36 (369.) ●	+00:43 (1267.) ●
Bike	41.2 km	02:17:42	01:29:21	27.67 km/h	+00:43 (43.) ●	+00:12 (310.) ●	+05:25 (1405.) ●
Bike	63.7 km	03:10:04	00:52:22	25.78 km/h	-01:45 (34.) ●	-01:46 (247.) ●	+01:24 (1234.) ●
Bike	90.1 km	04:02:50	00:52:46	30.02 km/h	-01:28 (41.) ●	-01:38 (262.) ●	+01:02 (1201.) ●
Bike	90.1 km	04:02:50	03:14:29	27.8 km/h	-02:30 (40.) ●	-03:12 (277.) ●	+07:51 (1291.) ●
Transition		04:08:37	00:05:47	-	-00:50 (34.) ●	-00:38 (261.) ●	-00:24 (965.) ●
Run	6.4 km	04:49:56	00:41:19	06:27 min/km	-03:01 (39.) ●	-00:42 (320.) ●	+01:40 (1247.) ●
Run	12.9 km	05:33:12	00:43:16	06:39 min/km	+12:04 (44.) ●	+14:01 (327.) ●	+14:35 (1245.) ●
Run	14.5 km	05:43:51	00:10:39	06:39 min/km	-00:20 (44.) ●	+00:05 (327.) ●	+00:32 (1242.) ●
Run	20.1 km	06:31:22	00:47:31	08:29 min/km	-02:21 (36.) ●	-00:56 (290.) ●	+00:48 (1077.) ●
Run	20.1 km	06:31:22	02:22:45	07:06 min/km	+06:22 (39.) ●	+12:28 (309.) ●	+17:35 (1187.) ●
Total	112.1 km	06:31:22	06:31:22	17.19 km/h	-02:17 (34.) ●	+04:49 (264.) ●	+22:38 (1147.) ●

Ovr	Gen	Div	Name	#	AG
1012	221	29	Lori Cook	1030	F50-54	USA	00:00:00	03:11:33	02:12:30	00:00:00	00:00:00
1045	229	30	Renee Westergaard	1102	F50-54	USA	00:00:00	03:04:21	02:23:34	00:00:00	00:00:00
1047	230	31	Angela Grosvenor	540	F50-54	USA	00:00:00	03:09:51	02:09:40	00:00:00	00:00:00
1069	240	32	Lori Smith	370	F50-54	USA	00:00:00	03:00:39	02:23:35	00:00:00	00:00:00
1140	261	33	Lisa Wookee	2647	F50-54	USA	00:00:00	03:02:17	02:35:13	00:00:00	00:00:00
1147	264	34	Dianna Contino	1029	F50-54	USA	00:00:00	03:14:29	02:22:45	00:00:00	00:00:00
1251	304	35	Paige Swaine	2530	F50-54	USA	00:00:00	03:09:58	02:17:57	00:00:00	00:00:00
1253	306	36	Meghan Ling	1066	F50-54	USA	00:00:00	03:18:32	02:17:02	00:00:00	00:00:00
1259	309	37	Lisa Smith-Robertson	1094	F50-54	USA	00:00:00	03:13:10	02:26:37	00:00:00	00:00:00
1298	319	38	Aeri York	1107	F50-54	USA	00:00:00	03:17:50	02:26:21	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read