Sandra McDonald -
Ironman 70.3 Santa Rosa 2019
Quick facts
1519/394/52All/Gender/AG
F50-54Age group
1072Bib number
USANationality
00:00 | 50:34 | 3:21:48 | 2:36:15 | 7:07:05 |
Compare Sandra McDonald with other athletes!
1072 McDonald
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:50:34 | 00:50:34 | 02:39 min/100m | +06:31 (66.) ● | +07:52 (505.) ● | +09:10 (1730.) ● |
Transition | 01:00:04 | 00:09:30 | - | -00:07 (46.) ● | +00:02 (324.) ● | +00:09 (1122.) ● | |
Bike | 41.2 km | 02:30:16 | 01:30:12 | 27.41 km/h | +01:34 (45.) ● | +01:03 (336.) ● | +06:16 (1451.) ● |
Bike | 63.7 km | 03:26:12 | 00:55:56 | 24.14 km/h | +01:49 (51.) ● | +01:48 (372.) ● | +04:58 (1530.) ● |
Bike | 90.1 km | 04:21:52 | 00:55:40 | 28.46 km/h | +01:26 (47.) ● | +01:16 (351.) ● | +03:56 (1426.) ● |
Bike | 90.1 km | 04:21:52 | 03:21:48 | 26.79 km/h | +04:49 (48.) ● | +04:07 (348.) ● | +15:10 (1468.) ● |
Transition | 04:30:50 | 00:08:58 | - | +02:21 (72.) ● | +02:33 (510.) ● | +02:47 (1700.) ● | |
Run | 6.4 km | 05:16:46 | 00:45:56 | 07:10 min/km | +01:36 (52.) ● | +03:55 (418.) ● | +06:17 (1535.) ● |
Run | 12.9 km | 06:02:10 | 00:45:24 | 06:59 min/km | +14:12 (50.) ● | +16:09 (378.) ● | +16:43 (1370.) ● |
Run | 14.5 km | 06:13:20 | 00:11:10 | 06:58 min/km | +00:11 (50.) ● | +00:36 (378.) ● | +01:03 (1366.) ● |
Run | 20.1 km | 07:07:05 | 00:53:45 | 09:35 min/km | +03:53 (58.) ● | +05:18 (423.) ● | +07:02 (1438.) ● |
Run | 20.1 km | 07:07:05 | 02:36:15 | 07:46 min/km | +19:52 (51.) ● | +25:58 (404.) ● | +31:05 (1444.) ● |
Total | 112.1 km | 07:07:05 | 07:07:05 | 15.75 km/h | +33:26 (52.) ● | +40:32 (394.) ● | +58:21 (1519.) ● |