Jill Ryan Holden -
Ironman 70.3 Santa Rosa 2019
Quick facts
1743/494/70All/Gender/AG
F50-54Age group
1090Bib number
USANationality
00:00 | 50:35 | 3:35:56 | 2:50:19 | 7:43:18 |
Compare Jill Ryan Holden with other athletes!
1090 Ryan Holden
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:50:35 | 00:50:35 | 02:39 min/100m | +06:32 (67.) ● | +07:53 (506.) ● | +09:11 (1732.) ● |
Transition | 01:05:59 | 00:15:24 | - | +05:47 (83.) ● | +05:56 (583.) ● | +06:03 (1897.) ● | |
Bike | 41.2 km | 02:43:17 | 01:37:18 | 25.41 km/h | +08:40 (71.) ● | +08:09 (472.) ● | +13:22 (1734.) ● |
Bike | 63.7 km | 03:42:55 | 00:59:38 | 22.64 km/h | +05:31 (70.) ● | +05:30 (475.) ● | +08:40 (1732.) ● |
Bike | 90.1 km | 04:41:55 | 00:59:00 | 26.85 km/h | +04:46 (66.) ● | +04:36 (435.) ● | +07:16 (1619.) ● |
Bike | 90.1 km | 04:41:55 | 03:35:56 | 25.04 km/h | +18:57 (70.) ● | +18:15 (464.) ● | +29:18 (1704.) ● |
Transition | 04:52:59 | 00:11:04 | - | +04:27 (82.) ● | +04:39 (571.) ● | +04:53 (1876.) ● | |
Run | 6.4 km | 05:49:26 | 00:56:27 | 08:49 min/km | +12:07 (76.) ● | +14:26 (553.) ● | +16:48 (1880.) ● |
Run | 12.9 km | 06:36:27 | 00:47:01 | 07:14 min/km | +15:49 (54.) ● | +17:46 (406.) ● | +18:20 (1451.) ● |
Run | 14.5 km | 06:48:01 | 00:11:34 | 07:13 min/km | +00:35 (54.) ● | +01:00 (406.) ● | +01:27 (1448.) ● |
Run | 20.1 km | 07:43:18 | 00:55:17 | 09:52 min/km | +05:25 (63.) ● | +06:50 (449.) ● | +08:34 (1509.) ● |
Run | 20.1 km | 07:43:18 | 02:50:19 | 08:28 min/km | +33:56 (64.) ● | +40:02 (477.) ● | +45:09 (1658.) ● |
Total | 112.1 km | 07:43:18 | 07:43:18 | 14.52 km/h | +01:09:39 (70.) ● | +01:16:45 (494.) ● | +01:34:34 (1743.) ● |