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Shannon Spake McSorley -
Ironman 70.3 Santa Rosa 2019

Quick facts

1223/294/41All/Gender/AG

F40-44Age group

110Bib number

Nationality


00:00	42:38	3:27:33	2:09:30	6:37:04

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Compare Shannon Spake McSorley with other athletes!

110 Spake McSorley

839 Barragan ×

348 Ekonomi ×

903 Medeiros ×

208 Placke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:42:38	00:42:38	02:14 min/100m	-00:30 (48.) ●	-00:04 (324.) ●	+01:14 (1202.) ●
Transition		00:52:02	00:09:24	-	-00:25 (42.) ●	-00:04 (311.) ●	+00:03 (1093.) ●
Bike	41.2 km	02:27:23	01:35:21	25.93 km/h	+03:22 (60.) ●	+06:12 (432.) ●	+11:25 (1659.) ●
Bike	63.7 km	03:24:40	00:57:17	23.57 km/h	+01:39 (59.) ●	+03:09 (412.) ●	+06:19 (1613.) ●
Bike	90.1 km	04:19:35	00:54:55	28.84 km/h	-00:28 (49.) ●	+00:31 (332.) ●	+03:11 (1377.) ●
Bike	90.1 km	04:19:35	03:27:33	26.05 km/h	+04:33 (54.) ●	+09:52 (390.) ●	+20:55 (1562.) ●
Transition		04:27:34	00:07:59	-	+01:08 (63.) ●	+01:34 (444.) ●	+01:48 (1545.) ●
Run	6.4 km	05:05:27	00:37:53	05:55 min/km	-05:17 (29.) ●	-04:08 (225.) ●	-01:46 (973.) ●
Run	12.9 km	05:43:12	00:37:45	05:48 min/km	+06:52 (22.) ●	+08:30 (193.) ●	+09:04 (845.) ●
Run	14.5 km	05:52:29	00:09:17	05:48 min/km	-01:31 (22.) ●	-01:17 (192.) ●	-00:50 (835.) ●
Run	20.1 km	06:37:04	00:44:35	07:57 min/km	-04:37 (31.) ●	-03:52 (239.) ●	-02:08 (915.) ●
Run	20.1 km	06:37:04	02:09:30	06:26 min/km	-04:33 (28.) ●	-00:47 (216.) ●	+04:20 (892.) ●
Total	112.1 km	06:37:04	06:37:04	16.94 km/h	+00:13 (41.) ●	+10:31 (294.) ●	+28:20 (1223.) ●

Ovr	Gen	Div	Name	#	AG
1155	269	36	Wen Han	872	F40-44	USA	00:00:00	03:06:34	02:19:14	00:00:00	00:00:00
1188	278	37	Jacqui Hoffman	878	F40-44	USA	00:00:00	03:06:58	02:21:03	00:00:00	00:00:00
1190	280	38	Kerry Richter	911	F40-44	USA	00:00:00	03:15:46	02:19:08	00:00:00	00:00:00
1203	285	39	Tara Barragan	839	F40-44	USA	00:00:00	03:42:24	01:56:52	00:00:00	00:00:00
1214	290	40	Christina Ekonomi	348	F40-44	USA	00:00:00	03:20:36	02:13:41	00:00:00	00:00:00
1223	294	41	Shannon Spake McSorley	110	F40-44		00:00:00	03:27:33	02:09:30	00:00:00	00:00:00
1231	297	42	Dina Medeiros	903	F40-44	USA	00:00:00	03:11:26	02:31:28	00:00:00	00:00:00
1245	302	43	Gretchen Placke	208	F40-44	USA	00:00:00	03:14:53	02:30:30	00:00:00	00:00:00
1264	310	44	Laura Baugh	840	F40-44	USA	00:00:00	03:14:32	02:28:33	00:00:00	00:00:00
1294	318	45	Trinity Melick	904	F40-44	USA	00:00:00	03:17:37	02:32:35	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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