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Monique Benoit-Krause -
Ironman 70.3 Santa Rosa 2019

Quick facts

738/143/8All/Gender/AG

F55-59Age group

1111Bib number

USANationality


00:00	40:36	2:57:38	2:04:15	5:56:57

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Compare Monique Benoit-Krause with other athletes!

1111 Benoit-Krause

1141 Miller ×

373 Cooper ×

374 Miller ×

1131 Howard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:40:36	00:40:36	02:08 min/100m	-05:26 (14.) ●	-02:06 (245.) ●	-00:48 (972.) ●
Transition		00:49:09	00:08:33	-	-01:42 (10.) ●	-00:55 (248.) ●	-00:48 (885.) ●
Bike	41.2 km	02:08:38	01:19:29	31.1 km/h	-11:00 (7.) ●	-09:40 (115.) ●	-04:27 (741.) ●
Bike	63.7 km	02:56:30	00:47:52	28.2 km/h	-07:54 (7.) ●	-06:16 (114.) ●	-03:06 (727.) ●
Bike	90.1 km	03:46:47	00:50:17	31.5 km/h	-05:33 (13.) ●	-04:07 (188.) ●	-01:27 (944.) ●
Bike	90.1 km	03:46:47	02:57:38	30.43 km/h	-24:27 (8.) ●	-20:03 (127.) ●	-09:00 (779.) ●
Transition		03:52:42	00:05:55	-	-01:11 (16.) ●	-00:30 (278.) ●	-00:16 (1009.) ●
Run	6.4 km	04:28:48	00:36:06	05:38 min/km	-10:24 (6.) ●	-05:55 (166.) ●	-03:33 (784.) ●
Run	12.9 km	05:05:36	00:36:48	05:39 min/km	+03:49 (6.) ●	+07:33 (167.) ●	+08:07 (771.) ●
Run	14.5 km	05:14:39	00:09:03	05:39 min/km	-02:33 (6.) ●	-01:31 (165.) ●	-01:04 (755.) ●
Run	20.1 km	05:56:57	00:42:18	07:33 min/km	-11:21 (9.) ●	-06:09 (188.) ●	-04:25 (765.) ●
Run	20.1 km	05:56:57	02:04:15	06:10 min/km	-20:29 (7.) ●	-06:02 (168.) ●	-00:55 (759.) ●
Total	112.1 km	05:56:57	05:56:57	18.84 km/h	-53:15 (8.) ●	-29:36 (143.) ●	-11:47 (738.) ●

Ovr	Gen	Div	Name	#	AG
273	48	1	Margaret Hepworth	153	F55-59	USA	00:00:00	02:44:19	01:47:01	00:00:00	00:00:00
407	73	2	Sherry Rennard	542	F55-59	USA	00:00:00	02:50:10	01:47:42	00:00:00	00:00:00
428	76	3	Gwen Duhon	232	F55-59	USA	00:00:00	02:50:13	01:57:02	00:00:00	00:00:00
568	104	4	J'Ne Day-Lucore	1119	F55-59	USA	00:00:00	02:50:56	01:58:59	00:00:00	00:00:00
613	114	5	Karyn Hoffman	233	F55-59	USA	00:00:00	02:56:17	01:55:15	00:00:00	00:00:00
697	136	6	Joann Miller	1141	F55-59	USA	00:00:00	02:46:49	02:09:21	00:00:00	00:00:00
731	142	7	Jackie Cooper	373	F55-59	USA	00:00:00	02:58:55	02:05:51	00:00:00	00:00:00
738	143	8	Monique Benoit-Krause	1111	F55-59	USA	00:00:00	02:57:38	02:04:15	00:00:00	00:00:00
799	163	9	Kim Miller	374	F55-59	USA	00:00:00	02:51:45	02:23:47	00:00:00	00:00:00
926	199	10	Clair Howard	1131	F55-59	USA	00:00:00	03:06:57	02:03:51	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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