aidiagnostics

Ad

Karen Vaca -
Ironman 70.3 Santa Rosa 2019

Quick facts

1954/587/44All/Gender/AG

F55-59Age group

1156Bib number

USANationality


00:00	51:44	3:47:55	3:32:20	8:32:26

aidiagnostics

Ad

Compare Karen Vaca with other athletes!

1156 Vaca

1157 Vasquez ×

1121 Dirienzo ×

1115 Chacon ×

515 Trabue ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:51:44	00:51:44	02:43 min/100m	+05:42 (36.) ●	+09:02 (522.) ●	+10:20 (1777.) ●
Transition		01:03:36	00:11:52	-	+01:37 (38.) ●	+02:24 (492.) ●	+02:31 (1624.) ●
Bike	41.2 km	02:44:03	01:40:27	24.61 km/h	+09:58 (37.) ●	+11:18 (510.) ●	+16:31 (1811.) ●
Bike	63.7 km	03:48:02	01:03:59	21.1 km/h	+08:13 (38.) ●	+09:51 (543.) ●	+13:01 (1861.) ●
Bike	90.1 km	04:51:31	01:03:29	24.95 km/h	+07:39 (39.) ●	+09:05 (525.) ●	+11:45 (1804.) ●
Bike	90.1 km	04:51:31	03:47:55	23.72 km/h	+25:50 (37.) ●	+30:14 (528.) ●	+41:17 (1838.) ●
Transition		05:00:06	00:08:35	-	+01:29 (33.) ●	+02:10 (481.) ●	+02:24 (1633.) ●
Run	6.4 km	06:05:21	01:05:15	10:11 min/km	+18:45 (46.) ●	+23:14 (597.) ●	+25:36 (1966.) ●
Run	12.9 km	07:08:24	01:03:03	09:42 min/km	+30:04 (46.) ●	+33:48 (590.) ●	+34:22 (1945.) ●
Run	14.5 km	07:23:55	00:15:31	09:41 min/km	+03:55 (46.) ●	+04:57 (590.) ●	+05:24 (1945.) ●
Run	20.1 km	08:32:26	01:08:31	12:14 min/km	+14:52 (44.) ●	+20:04 (579.) ●	+21:48 (1924.) ●
Run	20.1 km	08:32:26	03:32:20	10:33 min/km	+01:07:36 (46.) ●	+01:22:03 (593.) ●	+01:27:10 (1960.) ●
Total	112.1 km	08:32:26	08:32:26	13.13 km/h	+01:42:14 (44.) ●	+02:05:53 (587.) ●	+02:23:42 (1954.) ●

Ovr	Gen	Div	Name	#	AG
1884	554	39	Wendy Higgins	1130	F55-59	USA	00:00:00	03:37:32	03:13:35	00:00:00	00:00:00
1905	564	40	Kathy Lindsay	1136	F55-59	GBR	00:00:00	03:42:46	03:16:29	00:00:00	00:00:00
1915	570	41	Donna Miles	1140	F55-59	USA	00:00:00	03:56:19	03:06:04	00:00:00	00:00:00
1937	577	42	Janice Vasquez	1157	F55-59	USA	00:00:00	03:47:55	03:21:10	00:00:00	00:00:00
1944	581	43	Alison Dirienzo	1121	F55-59	USA	00:00:00	03:56:00	03:14:24	00:00:00	00:00:00
1954	587	44	Karen Vaca	1156	F55-59	USA	00:00:00	03:47:55	03:32:20	00:00:00	00:00:00
1961	592	45	Karen Chacon	1115	F55-59	USA	00:00:00	04:05:04	03:03:12	00:00:00	00:00:00
1973	598	46	Susan Trabue	515	F55-59	USA	00:00:00	04:09:15	03:24:31	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read