Cynthia West -
Ironman 70.3 Santa Rosa 2019
Quick facts
1391/354/22All/Gender/AG
F55-59Age group
1158Bib number
USANationality
00:00 | 40:29 | 3:03:16 | 2:53:06 | 6:52:03 |
Compare Cynthia West with other athletes!
1158 West
1108 Albrecht ×
1152 Smith ×
1116 Conner ×
1113 Carr ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:40:29 | 00:40:29 | 02:07 min/100m | -05:33 (13.) ● | -02:13 (240.) ● | -00:55 (954.) ● |
Transition | 00:50:32 | 00:10:03 | - | -00:12 (24.) ● | +00:35 (367.) ● | +00:42 (1263.) ● | |
Bike | 41.2 km | 02:13:22 | 01:22:50 | 29.84 km/h | -07:39 (13.) ● | -06:19 (172.) ● | -01:06 (987.) ● |
Bike | 63.7 km | 03:02:42 | 00:49:20 | 27.36 km/h | -06:26 (12.) ● | -04:48 (143.) ● | -01:38 (882.) ● |
Bike | 90.1 km | 03:53:48 | 00:51:06 | 31 km/h | -04:44 (16.) ● | -03:18 (210.) ● | -00:38 (1026.) ● |
Bike | 90.1 km | 03:53:48 | 03:03:16 | 29.5 km/h | -18:49 (13.) ● | -14:25 (177.) ● | -03:22 (957.) ● |
Transition | 03:58:57 | 00:05:09 | - | -01:57 (9.) ● | -01:16 (192.) ● | -01:02 (767.) ● | |
Run | 6.4 km | 04:47:12 | 00:48:15 | 07:32 min/km | +01:45 (26.) ● | +06:14 (462.) ● | +08:36 (1646.) ● |
Run | 12.9 km | 05:40:33 | 00:53:21 | 08:12 min/km | +20:22 (34.) ● | +24:06 (513.) ● | +24:40 (1743.) ● |
Run | 14.5 km | 05:53:41 | 00:13:08 | 08:12 min/km | +01:32 (34.) ● | +02:34 (513.) ● | +03:01 (1743.) ● |
Run | 20.1 km | 06:52:03 | 00:58:22 | 10:25 min/km | +04:43 (32.) ● | +09:55 (497.) ● | +11:39 (1669.) ● |
Run | 20.1 km | 06:52:03 | 02:53:06 | 08:36 min/km | +28:22 (34.) ● | +42:49 (495.) ● | +47:56 (1703.) ● |
Total | 112.1 km | 06:52:03 | 06:52:03 | 16.32 km/h | +01:51 (22.) ● | +25:30 (354.) ● | +43:19 (1391.) ● |