Ruthy Caban -
Ironman 70.3 Santa Rosa 2019
Quick facts
1628/444/67All/Gender/AG
F40-44Age group
117Bib number
USANationality
00:00 | 49:43 | 3:42:34 | 2:28:43 | 7:21:14 |
Compare Ruthy Caban with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Bike | 00:00:00 | 00:00:00 | - | ±00:00 (.) ● | ±00:00 (.) ● | ±00:00 (.) ● | |
Swim | 1.9 km | 00:49:43 | 00:49:43 | 02:37 min/100m | +06:35 (79.) ● | +07:01 (495.) ● | +08:19 (1707.) ● |
Transition | 01:01:42 | 00:11:59 | - | +02:10 (73.) ● | +02:31 (497.) ● | +02:38 (1638.) ● | |
Bike | 41.2 km | 02:44:58 | 01:43:16 | 23.94 km/h | +11:17 (77.) ● | +14:07 (544.) ● | +19:20 (1873.) ● |
Bike | 63.7 km | 03:44:50 | 00:59:52 | 22.55 km/h | +04:14 (69.) ● | +05:44 (484.) ● | +08:54 (1744.) ● |
Bike | 90.1 km | 04:44:16 | 00:59:26 | 26.65 km/h | +04:03 (65.) ● | +05:02 (446.) ● | +07:42 (1645.) ● |
Bike | 90.1 km | 04:44:16 | 03:42:34 | 24.29 km/h | +19:34 (76.) ● | +24:53 (504.) ● | +35:56 (1791.) ● |
Transition | 04:52:31 | 00:08:15 | - | +01:24 (67.) ● | +01:50 (456.) ● | +02:04 (1581.) ● | |
Run | 6.4 km | 05:37:27 | 00:44:56 | 07:01 min/km | +01:46 (59.) ● | +02:55 (395.) ● | +05:17 (1473.) ● |
Run | 12.9 km | 06:21:49 | 00:44:22 | 06:49 min/km | +13:29 (50.) ● | +15:07 (355.) ● | +15:41 (1313.) ● |
Run | 14.5 km | 06:32:44 | 00:10:55 | 06:49 min/km | +00:07 (50.) ● | +00:21 (355.) ● | +00:48 (1311.) ● |
Run | 20.1 km | 07:21:14 | 00:48:30 | 08:39 min/km | -00:42 (43.) ● | +00:03 (314.) ● | +01:47 (1138.) ● |
Run | 20.1 km | 07:21:14 | 02:28:43 | 07:23 min/km | +14:40 (49.) ● | +18:26 (353.) ● | +23:33 (1300.) ● |
Total | 112.1 km | 07:21:14 | 07:21:14 | 15.24 km/h | +44:23 (67.) ● | +54:41 (444.) ● | +01:12:30 (1628.) ● |