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Nicholas Cogswell -
Ironman 70.3 Santa Rosa 2019

Quick facts

302/243/11All/Gender/AG

M18-24Age group

121Bib number

USANationality


00:00	28:09	2:53:19	1:47:39	5:17:48

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Compare Nicholas Cogswell with other athletes!

121 Cogswell

1240 Yu ×

1229 Smith ×

1223 Park ×

1217 Marcus ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:28:09	00:28:09	01:28 min/100m	-09:53 (3.) ●	-12:36 (45.) ●	-13:15 (58.) ●
Transition		00:34:09	00:06:00	-	-02:12 (11.) ●	-03:23 (162.) ●	-03:21 (232.) ●
Bike	41.2 km	01:52:50	01:18:41	31.42 km/h	+00:04 (23.) ●	-02:43 (572.) ●	-05:15 (691.) ●
Bike	63.7 km	02:39:27	00:46:37	28.96 km/h	-01:21 (23.) ●	-02:47 (499.) ●	-04:21 (596.) ●
Bike	90.1 km	03:27:28	00:48:01	32.99 km/h	-02:42 (18.) ●	-02:20 (565.) ●	-03:43 (710.) ●
Bike	90.1 km	03:27:28	02:53:19	31.19 km/h	-03:59 (21.) ●	-07:50 (540.) ●	-13:19 (653.) ●
Transition		03:30:09	00:02:41	-	-03:05 (3.) ●	-03:31 (58.) ●	-03:30 (90.) ●
Run	6.4 km	03:58:58	00:28:49	04:30 min/km	-05:35 (10.) ●	-09:48 (125.) ●	-10:50 (153.) ●
Run	12.9 km	04:28:38	00:29:40	04:33 min/km	+02:06 (11.) ●	+01:07 (173.) ●	+00:59 (213.) ●
Run	14.5 km	04:36:54	00:08:16	05:10 min/km	-00:41 (18.) ●	-01:39 (336.) ●	-01:51 (433.) ●
Run	20.1 km	05:17:48	00:40:54	07:18 min/km	-01:20 (24.) ●	-05:06 (485.) ●	-05:49 (661.) ●
Run	20.1 km	05:17:48	01:47:39	05:21 min/km	-05:30 (16.) ●	-15:26 (259.) ●	-17:31 (326.) ●
Total	112.1 km	05:17:48	05:17:48	21.16 km/h	-24:39 (11.) ●	-42:46 (243.) ●	-50:56 (302.) ●

Ovr	Gen	Div	Name	#	AG
156	129	6	Alex Kost	1212	M18-24	USA	00:00:00	02:40:41	01:30:28	00:00:00	00:00:00
162	135	7	Kyle Webster	1238	M18-24	USA	00:00:00	02:36:25	01:39:30	00:00:00	00:00:00
181	152	8	Alex Buckley	1202	M18-24	USA	00:00:00	02:45:44	01:33:57	00:00:00	00:00:00
215	172	9	Karson Yu	1240	M18-24	HKG	00:00:00	02:39:32	01:41:51	00:00:00	00:00:00
295	236	10	Nathan Smith	1229	M18-24	USA	00:00:00	02:50:11	01:42:54	00:00:00	00:00:00
302	243	11	Nicholas Cogswell	121	M18-24	USA	00:00:00	02:53:19	01:47:39	00:00:00	00:00:00
303	244	12	Alex Park	1223	M18-24	USA	00:00:00	02:41:25	01:50:50	00:00:00	00:00:00
305	246	13	Jordan Marcus	1217	M18-24	USA	00:00:00	02:52:59	01:38:46	00:00:00	00:00:00
324	260	14	Luke Pfeiffer	1225	M18-24	USA	00:00:00	02:45:30	01:45:37	00:00:00	00:00:00
363	291	15	Zachary Jones	1210	M18-24	USA	00:00:00	02:42:13	01:57:49	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

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