aidiagnostics

Ad

Kahlil Lalji -
Ironman 70.3 Santa Rosa 2019

Quick facts

515/409/19All/Gender/AG

M18-24Age group

1213Bib number

USANationality


00:00	36:10	2:39:54	2:10:03	5:37:30

aidiagnostics

Ad

Compare Kahlil Lalji with other athletes!

1213 Lalji

1231 Stocker ×

1224 Parsons ×

1204 Erickson ×

1215 Magee ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike		00:00:00	00:00:00	-	±00:00 (.) ●	±00:00 (.) ●	±00:00 (.) ●
Swim	1.9 km	00:36:10	00:36:10	01:54 min/100m	-01:52 (19.) ●	-04:35 (358.) ●	-05:14 (493.) ●
Transition		00:44:02	00:07:52	-	-00:20 (22.) ●	-01:31 (444.) ●	-01:29 (677.) ●
Bike	41.2 km	01:55:41	01:11:39	34.5 km/h	-06:58 (9.) ●	-09:45 (197.) ●	-12:17 (222.) ●
Bike	63.7 km	02:39:06	00:43:25	31.09 km/h	-04:33 (8.) ●	-05:59 (223.) ●	-07:33 (249.) ●
Bike	90.1 km	03:23:56	00:44:50	35.33 km/h	-05:53 (12.) ●	-05:31 (324.) ●	-06:54 (384.) ●
Bike	90.1 km	03:23:56	02:39:54	33.81 km/h	-17:24 (9.) ●	-21:15 (236.) ●	-26:44 (270.) ●
Transition		03:27:27	00:03:31	-	-02:15 (11.) ●	-02:41 (185.) ●	-02:40 (285.) ●
Run	6.4 km	03:56:34	00:29:07	04:32 min/km	-05:17 (11.) ●	-09:30 (138.) ●	-10:32 (169.) ●
Run	12.9 km	04:26:37	00:30:03	04:37 min/km	+02:29 (12.) ●	+01:30 (187.) ●	+01:22 (232.) ●
Run	14.5 km	04:34:28	00:07:51	04:54 min/km	-01:06 (14.) ●	-02:04 (244.) ●	-02:16 (307.) ●
Run	20.1 km	05:37:30	01:03:02	11:15 min/km	+20:48 (45.) ●	+17:02 (1224.) ●	+16:19 (1826.) ●
Run	20.1 km	05:37:30	02:10:03	06:28 min/km	+16:54 (31.) ●	+06:58 (651.) ●	+04:53 (908.) ●
Total	112.1 km	05:37:30	05:37:30	19.93 km/h	-04:57 (19.) ●	-23:04 (409.) ●	-31:14 (515.) ●

Ovr	Gen	Div	Name	#	AG
324	260	14	Luke Pfeiffer	1225	M18-24	USA	00:00:00	02:45:30	01:45:37	00:00:00	00:00:00
363	291	15	Zachary Jones	1210	M18-24	USA	00:00:00	02:42:13	01:57:49	00:00:00	00:00:00
388	312	16	Daniel Wilson	1239	M18-24	USA	00:00:00	02:34:38	02:03:08	00:00:00	00:00:00
395	318	17	Blake Stocker	1231	M18-24	USA	00:00:00	02:44:39	01:49:39	00:00:00	00:00:00
466	375	18	Colby Parsons	1224	M18-24	CAN	00:00:00	02:48:17	01:51:42	00:00:00	00:00:00
515	409	19	Kahlil Lalji	1213	M18-24	USA	00:00:00	02:39:54	02:10:03	00:00:00	00:00:00
542	427	20	Michael Erickson	1204	M18-24	USA	00:00:00	03:03:49	01:42:51	00:00:00	00:00:00
579	457	21	Michael Magee	1215	M18-24	USA	00:00:00	03:05:15	01:53:12	00:00:00	00:00:00
593	468	22	Jack Bradley	1201	M18-24	GBR	00:00:00	02:59:31	02:02:40	00:00:00	00:00:00
625	492	23	Matteo Crow	1203	M18-24	USA	00:00:00	02:43:22	02:15:17	00:00:00	00:00:00

All Results

Statistics: Ironman 70.3 Santa Rosa 2019

Results: Ironman 70.3 Santa Rosa 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read